Sunshine and Mountains
Jul 21, 2014
This summer started out a little difficult for me. I was stressed out after juggling a few jobs and full time school. Upon graduation I was a shambling mess. I could ...
Tag: yoga
Working For Winter
Jul 17, 2014
Transitions are hard. The end of ski season is the worst. I wish I could wax poetic on my latest “gnarly” mountain bike sesh, or talk about how I did a “rad” trad climb ...
Yoga for Skiing: Stay NAMASTEEZY
Feb 21, 2014
On countless occasions I have shared with people that I do Yoga, and I usually get the same response; “Oh, I’ve never tried that” followed by ...
OOT-kah-TAHS-anna – Ski Posture
Jan 19, 2014
Are you finding yoga on your skiing excursions!? The temperature drops, the weather leaves you with no visibility, and windburn even with a face mask on, yet I still ...