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	<title>Spread Stoke &#187; Tori Sowul</title>
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	<link>http://spreadstoke.com</link>
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		<title>Highlighting Local Startups: Companies with Passion</title>
		<link>http://spreadstoke.com/lifestyle/companies-with-passion-local-startup-highlights/</link>
		<comments>http://spreadstoke.com/lifestyle/companies-with-passion-local-startup-highlights/#comments</comments>
		<pubDate>Wed, 29 Nov 2017 20:22:55 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[kickstarter]]></category>
		<category><![CDATA[startups]]></category>

		<guid isPermaLink="false">https://spreadstoke.com/?p=6383</guid>
		<description><![CDATA[<div><img width="150" height="109" src="http://spreadstoke.com/wp-content/uploads/2017/11/mountain-devil-womens-outerwear-150x109.png" class="attachment-thumbnail wp-post-image" alt="mountain devil womens outerwear" style="margin-bottom: 15px;" /></div>Throughout the past several years of bouncing in and out of career paths, I’ve acquired a growing passion for entrepreneurship.  What seems to be a glamorous pursuit is often a mix of doubt, excitement and determination.  Deep into this brain dance, one confronts a variety of decisions that feels like grooming for leadership while gamboling your sanity. My involvement with entrepreneurism is a perpetual education of myself, inward and out. A huge part of me is drawn to such endeavors because of my love of extreme sports. Being immersed in the mountains, whether by foot, skis or wheels, has fueled my eagerness to take risks and to keep going in the heat of adversity.  Starting s a business or a trek in the wilderness are closely related, and the unknown is daunting, though the process is enlightening.  Whatever the outcome, one thing remains constant: We are a community that shares the pain, success, and devotion of the experience. With my adoration to both communities, I would like to share several local entrepreneurs’ projects that are as impactful as they are innovative. Please support these Kickstarter campaigns by either sharing or contributing to their exciting ventures: Mountain Devil-Women’s Ski &#38; Snowboard Outerwear Their goal is to create women&#8217;s technical ski/snowboard clothing with a relaxed fit to accommodate a wider range of body types. Support Mountain Devil here. Moksha (film) – AndShesDopeToo Moksha is a film that highlights three Nepali women who have dedicated themselves to spreading the joy that mountain biking can bring to women across the Himalayas. Support Moksha here. World&#8217;s First Lay &#38; Play Wireless Charging Dock With Speaker The Lunchbox speaker instantly connects to ANY phone WITHOUT syncing/pairing! NO Bluetooth. NO WiFi. NO wires. Simply lay &#38; play! Support Lunchbox here. &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="109" src="http://spreadstoke.com/wp-content/uploads/2017/11/mountain-devil-womens-outerwear-150x109.png" class="attachment-thumbnail wp-post-image" alt="mountain devil womens outerwear" style="margin-bottom: 15px;" /></div><p>Throughout the past several years of bouncing in and out of career paths, I’ve acquired a growing passion for entrepreneurship.  What seems to be a glamorous pursuit is often a mix of doubt, excitement and determination.  Deep into this brain dance, one confronts a variety of decisions that feels like grooming for leadership while gamboling your sanity. My involvement with entrepreneurism is a perpetual education of myself, inward and out. A huge part of me is drawn to such endeavors because of my love of extreme sports. Being immersed in the mountains, whether by foot, skis or wheels, has fueled my eagerness to take risks and to keep going in the heat of adversity.  Starting s a business or a trek in the wilderness are closely related, and the unknown is daunting, though the process is enlightening.  Whatever the outcome, one thing remains constant: We are a community that shares the pain, success, and devotion of the experience.</p>
<p>With my adoration to both communities, I would like to share several local entrepreneurs’ projects that are as impactful as they are innovative. Please support these Kickstarter campaigns by either sharing or contributing to their exciting ventures:</p>
<p><strong>Mountain Devil-Women’s Ski &amp; Snowboard Outerwear</strong></p>
<p><img class="aligncenter size-full wp-image-6384" src="https://spreadstoke.com/wp-content/uploads/2017/11/moksha-shes-dope-too.png" alt="" width="663" height="502" /></p>
<p>Their goal is to create women&#8217;s technical ski/snowboard clothing with a relaxed fit to accommodate a wider range of body types.</p>
<p><a href="https://www.kickstarter.com/projects/109291865/mountain-devil-womens-ski-and-snowboard-outerwear">Support Mountain Devil here.</a></p>
<p><strong>Moksha (film) – AndShesDopeToo</strong></p>
<p><img class="aligncenter size-full wp-image-6385" src="https://spreadstoke.com/wp-content/uploads/2017/11/mountain-devil-womens-outerwear.png" alt="" width="663" height="480" /></p>
<p>Moksha is a film that highlights three Nepali women who have dedicated themselves to spreading the joy that mountain biking can bring to women across the Himalayas.</p>
<p><a href="https://www.kickstarter.com/projects/1587517862/moksha-film/description">Support Moksha here.</a></p>
<p><strong>World&#8217;s First Lay &amp; Play Wireless Charging Dock With Speaker</strong></p>
<p><img class="aligncenter size-full wp-image-6386" src="https://spreadstoke.com/wp-content/uploads/2017/11/lunchbox.png" alt="" width="676" height="458" /></p>
<p>The Lunchbox speaker instantly connects to ANY phone WITHOUT syncing/pairing! NO Bluetooth. NO WiFi. NO wires. Simply lay &amp; play!</p>
<p><a href="https://www.kickstarter.com/projects/761905425/first-lay-and-play-wireless-charging-speaker?ref=25x7g1">Support Lunchbox here.</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://spreadstoke.com/lifestyle/companies-with-passion-local-startup-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get In Shape for Winter: Boo-tay Boot Camp</title>
		<link>http://spreadstoke.com/snow/salt-lake-city-boot-camp/</link>
		<comments>http://spreadstoke.com/snow/salt-lake-city-boot-camp/#comments</comments>
		<pubDate>Wed, 28 Oct 2015 16:16:23 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[winter is coming]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5628</guid>
		<description><![CDATA[<div><img width="150" height="129" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_16881-150x129.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_1688" style="margin-bottom: 15px;" /></div>As the leaves start to fall, crisp air moves in, and everything starts to smell like pumpkin spice, one thing comes to my mind: Winter is upon us! With the change of seasons, my mind is filled with pow-slashing daydreams and I become a little more cautious mountain biking. &#8216;Tis the time to protect my knees, save money for a pass and get my body in shape for a stellar season! I have started out this fall with some unique outdoor work-out seshes as I find myself often overwhelmed at a gym. To get fit this season, I have incorporated a combination of salsa dancing, hula-hooping and an ass-kicking boot camp class! You might be giggling to yourself thinking what a silly work-out routine, however, I have been amazed to find that latin-style dancing and wiggling through a hoop teaches me fluidity, flexibility and hand-eye co-ordination (all helpful on the hill). In addition to these movement oriented exercises, I have been attending a boot camp class once a week that is a mixture of total body conditioning exercises, combined with interval and strength training. The best part of the class is that it&#8217;s taught by my close friend Tess Harper, who keeps us all motivated with her awesome music choices and encouraging pointers. For those who aren&#8217;t Utah bound, here is an example of some exercises you can do at home.The class is a mixture of plyometric/HIT (High Intensity Interval Training) with body weight exercises and some cardio. The class varies from week to week, but here are a couple of descriptions we did last Monday. SET 1 - Lateral Hops to Split Jumps: This exercise is a combination of two movements. A lateral hop is jumping with both feet from side to side and a split jump is kind of like a jumping lunge. To do a correct split jump, you start in a normal lunge position and then extend both legs, jumping as high as you can and landing with legs/feet in opposite positions. To perform this set correctly, you would do a lateral hop once on each side and on the third hop, immediately perform two split jumps (one for each leg), and repeat for at least thirty seconds with no rest. SET 2 &#8211; Knee Touch Plank with Push Up: This exercise is more focused on strengthening your core and upper body. To perform, begin in a plank position. Bring right knee to left elbow/left knee to right elbow and then do one push up. Both of these exercises sound easy enough when performed alone, but when combined you get a killer interval workout. Both sets are to be performed three times in rounds of 30seconds, with the only recovery period being a 10 second run in place. Phew! Lateral Hops to Split Jumps: 30 seconds Knee touch Plank with Push Up: 30 Seconds Run in Place: 10 Seconds REPEAT 3X&#8230; then die. This class is great because everyone is on your level of &#8216;fuck my life&#8217; during the 45 minutes of exercises with names like &#8216;suicides&#8217;. In between rest periods, you are feeling your butt to see if it&#8217;s gotten any tighter and trying to find feeling in your arms again. Nevertheless, you feel amazing afterwards, or maybe like jumping into a pool of IcyHot? It&#8217;s hard to decipher. I&#8217;m three weeks into the class and already feel a lot stronger. With a good diet, consistent training and activities that not only make me sweat, but bring me lots of happiness (yes I&#8217;m talking about the hula-hooping), I can&#8217;t wait to see how I perform on the hill this year. Cheers to lots of squats, lunges, and planks!]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="129" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_16881-150x129.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_1688" style="margin-bottom: 15px;" /></div><p>As the leaves start to fall, crisp air moves in, and everything starts to smell like pumpkin spice, one thing comes to my mind: Winter is upon us! With the change of seasons, my mind is filled with pow-slashing daydreams and I become a little more cautious mountain biking. &#8216;Tis the time to protect my knees, save money for a pass and get my body in shape for a stellar season!</p>
<p>I have started out this fall with some unique outdoor work-out seshes as I find myself often overwhelmed at a gym. To get fit this season, I have incorporated a combination of salsa dancing, hula-hooping and an ass-kicking boot camp class! You might be giggling to yourself thinking what a silly work-out routine, however, I have been amazed to find that latin-style dancing and wiggling through a hoop teaches me fluidity, flexibility and hand-eye co-ordination (all helpful on the hill). In addition to these movement oriented exercises, I have been attending a boot camp class once a week that is a mixture of total body conditioning exercises, combined with interval and strength training. The best part of the class is that it&#8217;s taught by my close friend <a title="Training with Tess" href="https://www.facebook.com/events/719466214852306/" target="_blank">Tess Harper</a>, who keeps us all motivated with her awesome music choices and encouraging pointers.</p>
<p><img class="aligncenter" alt="IMG_1659" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_1659.jpg" width="480" height="360" /></p>
<p>For those who aren&#8217;t Utah bound, here is an example of some exercises you can do at home.The class is a mixture of plyometric/HIT (High Intensity Interval Training) with body weight exercises and some cardio. The class varies from week to week, but here are a couple of descriptions we did last Monday.</p>
<p><strong>SET 1 - Lateral Hops to Split Jumps: </strong></p>
<p>This exercise is a combination of two movements. A lateral hop is jumping with both feet from side to side and a split jump is kind of like a jumping lunge. To do a correct split jump, you start in a normal lunge position and then extend both legs, jumping as high as you can and landing with legs/feet in opposite positions. To perform this set correctly, you would do a lateral hop once on each side and on the third hop, immediately perform two split jumps (one for each leg), and repeat for at least thirty seconds with no rest.</p>
<p><strong>SET 2 &#8211; Knee Touch Plank with Push Up: </strong></p>
<p>This exercise is more focused on strengthening your core and upper body. To perform, begin in a plank position. Bring right knee to left elbow/left knee to right elbow and then do one push up.</p>
<p>Both of these exercises sound easy enough when performed alone, but when combined you get a killer interval workout. Both sets are to be performed three times in rounds of 30seconds, with the only recovery period being a 10 second run in place. Phew!</p>
<p>Lateral Hops to Split Jumps: 30 seconds</p>
<p>Knee touch Plank with Push Up: 30 Seconds</p>
<p>Run in Place: 10 Seconds</p>
<p>REPEAT 3X&#8230; then die.</p>
<p><img class="aligncenter" alt="IMG_1669" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_1669.jpg" width="480" height="360" /></p>
<p>This class is great because everyone is on your level of &#8216;fuck my life&#8217; during the 45 minutes of exercises with names like &#8216;suicides&#8217;. In between rest periods, you are feeling your butt to see if it&#8217;s gotten any tighter and trying to find feeling in your arms again. Nevertheless, you feel amazing afterwards, or maybe like jumping into a pool of IcyHot? It&#8217;s hard to decipher. I&#8217;m three weeks into the class and already feel a lot stronger. With a good diet, consistent training and activities that not only make me sweat, but bring me lots of happiness (yes I&#8217;m talking about the hula-hooping), I can&#8217;t wait to see how I perform on the hill this year. Cheers to lots of squats, lunges, and planks!</p>
<p><img class="aligncenter" alt="IMG_1679" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_1679.jpg" width="480" height="360" /></p>
<p><img class="aligncenter" alt="IMG_1688" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_1688.jpg" width="480" height="415" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cotopaxi Nepal 65L Backpack</title>
		<link>http://spreadstoke.com/gear-reviews/gear-review-cotopaxi-nepal-65l-backpack/</link>
		<comments>http://spreadstoke.com/gear-reviews/gear-review-cotopaxi-nepal-65l-backpack/#comments</comments>
		<pubDate>Tue, 07 Jul 2015 04:30:42 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[cotopaxi]]></category>
		<category><![CDATA[gear review]]></category>
		<category><![CDATA[nepal backpack]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5306</guid>
		<description><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0142-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_0142" style="margin-bottom: 15px;" /></div>When traveling, hiking, or camping your &#8216;luggage&#8217; should be the least of your worries. I do admit, I have found myself scurrying through airports wanting to collapse from an over-packed and awkwardly shaped bag more times than I care to admit. If you have made this mistake before, you know that having the wrong size pack can be exhausting and frustrating. Finding a backpack that molds to you as if it were another body part is vital for the vagabond. The Cotopaxi 65L Backpack is that other body part. The backpack has some seriously versatile and technical qualities, making it good for both a 6-month pilgrimage through Patagonia or 3 day trek in Southern Utah&#8217;s deserts. If you&#8217;re looking for a great day pack, I suggest the Luzon, but for much larger treks that require more gear, this is the way to go! I recently got to test Cotopaxi&#8217;s Nepal Backpack in Southern Utah and it certainly made the trek better! The main body of the backpack has a butterfly zipper which allows you to access the entire pack without having to dig from the top. I found this to be quite useful at first, being able to find exactly what I wanted. The only issue I had was that I needed to be careful not to zip it all the way so that the pack would stay in it&#8217;s proper shape. Far from a deal breaker. The Nepal Backpack has two large front zippered pockets, which is great for organization, and quick access to those clean underwear! In addition to all the outside pockets, there is also a removable top lid and multiple attachments for technical gear like trekking poles. The pack has quite a few internal stashes as well. Seriously, there is no chance to run out of pockets on this guy. In addition, there is a removable internal hydration sleeve, as well as even more smaller pockets in the lid. There is a top compression rope strap and two configurable side compression straps. Although the straps made for an easy adjustment and good fit to my body, I found it to be slightly awkward and a tad heavy on my small frame. It would be awesome to have the option to remove the padded back panel! That said, it is very adjustable and fits well after some fine tuning. After the multi-day trek across the desert, I was way stoked on the Nepal Backpack. I would say the best parts of this pack are the organizational components, multiple pockets and the durable construction. It&#8217;s obvious that the pack is high quality and is going to last much longer than my knees will.  And while I have previously opted for a smaller pack, (50L) when doing long expeditions, I did find that the 65L size on the Nepal to be a much better option for adventures that require lots of gear! The quality of design and material are evident when trekking in high winds and rugged terrain. If you&#8217;re looking for a large pack that will fit everything you need, this is a really great option! Aside from the Nepal being a great piece of technical gear, there is a that &#8220;feel good&#8221; factor when supporting the Cotopaxi brand. Each purchase of a Cotopaxi product directly contributes to their incredible health, education, and livelihood initiatives in developing countries. It&#8217;s nice to know your supporting a company that is an advocate for quality material and quality of life, for all. Read more about Cotopaxi&#8217;s &#8220;Gear for Good&#8221; philosophy. *Disclaimer: Cotopaxi provided the author with the Nepal Backpack as a sample product (at no cost) for testing purposes. Buy the Cotopaxi Nepal Backpack from Cotopaxi.com. &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0142-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_0142" style="margin-bottom: 15px;" /></div><p>When traveling, hiking, or camping your &#8216;luggage&#8217; should be the least of your worries. I do admit, I have found myself scurrying through airports wanting to collapse from an over-packed and awkwardly shaped bag more times than I care to admit. If you have made this mistake before, you know that having the wrong size pack can be exhausting and frustrating. Finding a backpack that molds to you as if it were another body part is vital for the vagabond. The <a title="Cotopaxi 65L Backpack" href="http://goo.gl/j8X0cu" target="_blank">Cotopaxi 65L Backpack</a> is that other body part.</p>
<p>The backpack has some seriously versatile and technical qualities, making it good for both a 6-month pilgrimage through Patagonia or 3 day trek in Southern Utah&#8217;s deserts. If you&#8217;re looking for a great day pack, I suggest the <a title="Cotopaxi Luzon Day Pack" href="http://goo.gl/0sYxrw" target="_blank">Luzon</a>, but for much larger treks that require more gear, this is the way to go! I recently got to test <a href="http://goo.gl/j8X0cu" target="_blank">Cotopaxi&#8217;s Nepal Backpack</a> in Southern Utah and it certainly made the trek better! The main body of the backpack has a butterfly zipper which allows you to access the entire pack without having to dig from the top. I found this to be quite useful at first, being able to find exactly what I wanted. The only issue I had was that I needed to be careful not to zip it all the way so that the pack would stay in it&#8217;s proper shape. Far from a deal breaker.</p>
<p>The Nepal Backpack has two large front zippered pockets, which is great for organization, and quick access to those clean underwear! In addition to all the outside pockets, there is also a removable top lid and multiple attachments for technical gear like trekking poles. The pack has quite a few internal stashes as well. Seriously, there is no chance to run out of pockets on this guy.</p>
<p>In addition, there is a removable internal hydration sleeve, as well as even more smaller pockets in the lid. There is a top compression rope strap and two configurable side compression straps. Although the straps made for an easy adjustment and good fit to my body, I found it to be slightly awkward and a tad heavy on my small frame. It would be awesome to have the option to remove the padded back panel! That said, it is <em>very </em>adjustable and fits well after some fine tuning.</p>
<div id="attachment_5308" style="width: 990px" class="wp-caption aligncenter"><img class="size-large wp-image-5308 " alt="Cotopaxi Nepal Backpack" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0142-1024x682.jpg" width="980" height="652" /><p class="wp-caption-text">The Cotopaxi Nepal Backpack: Size S/M</p></div>
<p>After the multi-day trek across the desert, I was way stoked on the Nepal Backpack. I would say the best parts of this pack are the organizational components, multiple pockets and the durable construction. It&#8217;s obvious that the pack is high quality and is going to last much longer than my knees will.  And while I have previously opted for a smaller pack, (50L) when doing long expeditions, I did find that the 65L size on the Nepal to be a much better option for adventures that require lots of gear! The quality of design and material are evident when trekking in high winds and rugged terrain. If you&#8217;re looking for a large pack that will fit everything you need, this is a really great option!</p>
<p>Aside from the Nepal being a great piece of technical gear, there is a that &#8220;feel good&#8221; factor when supporting the Cotopaxi brand. Each purchase of a Cotopaxi product directly contributes to their incredible health, education, and livelihood initiatives in developing countries. It&#8217;s nice to know your supporting a company that is an advocate for quality material and quality of life, for all. <a title="About Cotopaxi: A Benefit Corporation" href="http://goo.gl/kopd3I" target="_blank">Read more about Cotopaxi&#8217;s &#8220;Gear for Good&#8221; philosophy.</a></p>
<p><em>*Disclaimer: Cotopaxi provided the author with the Nepal Backpack as a sample product (at no cost) for testing purposes.</em></p>
<div class="divider-1px"></div>
<p><a href="http://goo.gl/j8X0cu"><img class="aligncenter size-full wp-image-5366" alt="cotopaxi-nepal-backpack" src="http://spreadstoke.com/wp-content/uploads/2015/06/cotopaxi-nepal-backpack.jpg" width="900" height="291" /></a></p>
<h2>Buy the Cotopaxi Nepal Backpack from <a title="Visit Cotopaxi.com" href="http://goo.gl/odqEbr" target="_blank">Cotopaxi.com</a>.</h2>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cotopaxi Sambaya Fleece</title>
		<link>http://spreadstoke.com/gear-reviews/gear-review-cotopaxi-sambaya-fleece/</link>
		<comments>http://spreadstoke.com/gear-reviews/gear-review-cotopaxi-sambaya-fleece/#comments</comments>
		<pubDate>Tue, 30 Jun 2015 18:28:37 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cotopaxi sambaya fleece]]></category>
		<category><![CDATA[gear review]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[women's clothing]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5314</guid>
		<description><![CDATA[<div><img width="100" height="150" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0146-100x150.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_0146" style="margin-bottom: 15px;" /></div>You know those items of clothing where your friend or sibling finally says, &#8220;When is the last time you washed that thing?&#8221; Or better yet, &#8220;Do you ever take that off?&#8221; Yeah, you know what I&#8217;m talking about&#8230; The Sambaya Stretch Fleece is that item of clothing. I was fortunate enough to acquire this fleece several weeks ago before a trek to Escalante, Utah. With temperatures dropping below 20 degrees at night, this was the perfect go-to item to throw on top of some thermals. The best part of this warm and insanely soft zip-up is the hood! I love hoods, and it seems rare to find them attached to technical layers. The Cotopaxi Sambaya takes quality and fashion into account. To note, I tested this in a size medium in the color Capri. This item runs pretty true to size and I could have probably gotten away with a size small, but this works perfectly for layering! The Polartec Power Stretch fleece fabric keeps you dry, regulates body temperature, and is breathable.  The design allows you to keep that womanly figure and camp in style, with it&#8217;s long fit (just below your hips) and long sleeves with thumb-hole cuffs (LOVE!). It&#8217;s fitted, but has enough room for several base-layers underneath. It has two big pockets to keep your hands warm or to store snacks for your day hike, along with an internal stash pocket and a small breast pocket for smaller items. The Sambaya comes in two bright colors (Capri or Terracotta) that are vibrant and match everything or black (Raven) which will be my next purchase. I can&#8217;t say enough about this fleece, it&#8217;s performance quality is great for outdoor expeditions and it&#8217;s stylish enough for causal use while tripping around town. My only wish is that it could also block wind a bit, but the breath-ability makes up for it! Bonus? Each purchase of the Sambaya Fleece provides 1 cancer treatment for a patient in Senegal. If you are going to purchase gear, might as well feel good about it and give back while doing it. *Disclaimer: Cotopaxi provided the author with the Sambaya Fleece as a sample product (at no cost) in order for us to test.  Buy the Cotopaxi Sambaya Fleece from Cotopaxi.com SPECS Description Designed for cold-weather adventures ranging from short hikes to mountaineering expeditions, the Sambaya Stretch Fleece features Polartec® Power Stretch® fabric for the ultimate combination of mobility, insulation and breathability. The slightly longer sleeves and thumb-hole cuffs make for smooth layering changes, and plenty of pocket storage accommodates small essential items like lip balm and energy bars. Made with pride in our factory in Bangladesh. Details Polartec® Power Stretch® fleece fabric Slightly longer sleeves with thumb-hole cuffs for easy layering Offset seam construction for comfort while wearing a backpack Form-fitting, scuba-style hood Laminated, low-profile zippered chest pocket Two concealed zippered hand pockets Internal stash pocket &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="100" height="150" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0146-100x150.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_0146" style="margin-bottom: 15px;" /></div><p>You know those items of clothing where your friend or sibling finally says, &#8220;When is the last time you washed that thing?&#8221; Or better yet, &#8220;Do you ever take that off?&#8221; Yeah, you know what I&#8217;m talking about&#8230;</p>
<p>The <a title="Cotopaxi Sambaya Stretch Fleece" href="http://goo.gl/MHDZWA" target="_blank">Sambaya Stretch Fleece</a> is that item of clothing. I was fortunate enough to acquire this fleece several weeks ago before a trek to Escalante, Utah. With temperatures dropping below 20 degrees at night, this was the perfect go-to item to throw on top of some thermals. The best part of this warm and insanely soft zip-up is the hood! I love hoods, and it seems rare to find them attached to technical layers. The <a href="http://goo.gl/MHDZWA" target="_blank">Cotopaxi Sambaya</a> takes quality and fashion into account. To note, I tested this in a size medium in the color Capri. This item runs pretty true to size and I could have probably gotten away with a size small, but this works perfectly for layering!</p>
<p><img class="aligncenter" alt="IMG_0146" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0146-1024x1536.jpg" width="980" height="1470" /></p>
<p>The Polartec Power Stretch fleece fabric keeps you dry, regulates body temperature, and is breathable.  The design allows you to keep that womanly figure and camp in style, with it&#8217;s long fit (just below your hips) and long sleeves with thumb-hole cuffs (LOVE!). It&#8217;s fitted, but has enough room for several base-layers underneath. It has two big pockets to keep your hands warm or to store snacks for your day hike, along with an internal stash pocket and a small breast pocket for smaller items. The <a href="http://goo.gl/MHDZWA" target="_blank">Sambaya</a> comes in two bright colors (Capri or Terracotta) that are vibrant and match everything or black (Raven) which will be my next purchase. I can&#8217;t say enough about this fleece, it&#8217;s performance quality is great for outdoor expeditions and it&#8217;s stylish enough for causal use while tripping around town. My only wish is that it could also block wind a bit, but the breath-ability makes up for it!</p>
<p><img class="aligncenter" alt="IMG_0131" src="http://spreadstoke.com/wp-content/uploads/2015/06/IMG_0131-1024x682.jpg" width="980" height="652" /></p>
<p>Bonus? Each purchase of the <a title="Cotopaxi Sambaya Fleece" href="http://goo.gl/MHDZWA" target="_blank">Sambaya Fleece</a> provides 1 cancer treatment for a patient in Senegal. If you are going to purchase gear, might as well feel good about it and give back while doing it.</p>
<p><em>*Disclaimer: Cotopaxi provided the author with the Sambaya Fleece as a sample product (at no cost) in order for us to test. </em></p>
<div class="divider-1px"></div>
<h2>Buy the Cotopaxi Sambaya Fleece from <a title="Visit Cotopaxi.com" href="http://goo.gl/odqEbr" target="_blank">Cotopaxi.com</a></h2>
<h2><a href="http://goo.gl/odqEbr"><img class="size-full wp-image-5346 aligncenter" alt="cotopaxi-sambaya-fleece" src="http://spreadstoke.com/wp-content/uploads/2015/06/cotopaxi-sambaya-fleece.jpg" width="1000" height="324" /></a></h2>
<h2>SPECS</h2>
<div>
<h3>Description</h3>
<p>Designed for cold-weather adventures ranging from short hikes to mountaineering expeditions, the Sambaya Stretch Fleece features Polartec® Power Stretch® fabric for the ultimate combination of mobility, insulation and breathability. The slightly longer sleeves and thumb-hole cuffs make for smooth layering changes, and plenty of pocket storage accommodates small essential items like lip balm and energy bars. Made with pride in our factory in Bangladesh.</p>
</div>
<div>
<div>
<div>
<h3>Details</h3>
<ul>
<ul>
<li>Polartec® Power Stretch® fleece fabric</li>
<li>Slightly longer sleeves with thumb-hole cuffs for easy layering</li>
<li>Offset seam construction for comfort while wearing a backpack</li>
<li>Form-fitting, scuba-style hood</li>
<li>Laminated, low-profile zippered chest pocket</li>
<li>Two concealed zippered hand pockets</li>
<li>Internal stash pocket</li>
</ul>
</ul>
<p>&nbsp;</p>
</div>
</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Wasatch Mountain Arts</title>
		<link>http://spreadstoke.com/lifestyle/wasatch-mountain-arts-interview/</link>
		<comments>http://spreadstoke.com/lifestyle/wasatch-mountain-arts-interview/#comments</comments>
		<pubDate>Thu, 05 Mar 2015 02:32:25 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[wasatch mountain arts]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4735</guid>
		<description><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/03/1907914_537529626383738_584484478406403135_n2-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="1907914_537529626383738_584484478406403135_n" style="margin-bottom: 15px;" /></div>The mountains inspire us. They awaken our senses and allow us to feel clarity and creativity simultaneously. It&#8217;s what draws us to communities that rely on the outdoors and connects us to one another, building relationships out of trust and our shared loved for this lifestyle. The mountains not only give us a way to express our passions physically, but also provides means to express ourselves artistically. Whether it is with a paint brush, video camera, or guitar, the vastness and excitement of the outdoors produce some astounding visual art! This concept is nothing new and is recognized in art galleries, film festivals and live concerts around the world. These creative spaces allow us all to share our passions and showcase our latest endeavors. It wasn&#8217;t until several months back, that entrepreneur and outdoor enthusiast Stuart Derman noticed a lack of these kind of settings in the Wasatch Mountains. His vision was to present various mediums to greet lovers of the outdoors and display their artwork. In a quest to build a physical location that would hold film festivals, art galleries, and educational classes revolving around the outdoors, Stuart and co-founders Shane Baldwin and Kyle Muir created Mountain Wasatch Arts. I was fortunate enough to get in touch with Stuart to discuss how Mountain Wasatch Arts came into fruition. Stuart moved to Utah about three years ago to attend the University of Utah where he fell in love with the culture and everything about the Wasatch. The more time Stuart spent time in Salt Lake City and the surrounding areas that hug the mountains, he noticed there was an incredible mountain culture present but it was loosely connected. In other words, there were a lot of organizations doing their own thing but a central hub remained absent. With these ideas brewing, Stuart talked with his friend from the Parks and Rec department, Shane Baldwin. Shane, homegrown in Salt Lake City and a ski instructor at Alta, also had similar ideas on what the community might need to better organize events. Inspired by the Telluride Film Festival, their vision was to have their own Wasatch film festival. They recruited third board member Kyle Muir who was running the company Armor Active at the time. With Kyle&#8217;s background in business and his passion for the outdoors, goals of Mountain Wasatch Arts quickly expanded and eventually surfaced. Mountain Wasatch Arts, a non-profit organization is dedicated to “providing limitless inspiration to our communities along the Wasatch Front by creating diverse year-round events and programming that emphasizes mountain culture, sustainability, and the outdoors. By hosting these events we hope to create a community with a sense of stewardship to the environment that will impact the world through creativity and ingenuity, thus bringing together a ‘synergy of arts’ through film, literature, and active lifestyle.” The teams’ long term goal is to build a physical location that will resemble more of a campus atmosphere rather than a single building. It will also focus on sustainable development. Stuart says “everything we do, we want an eco-perspective”. Until they are ready to build a physical location, which will take fundraising and finding sponsors, they will continue to build and develop a virtual mountain art culture. The team and volunteers are working to expand the community online by providing a learning center, events calendar, and eventually a platform where members can submit their artwork and content. It is free to join and the team is open to any suggestions and questions their supporters may have. Their first event will take place April 17, 2015, an annual Wasatch Film Festival that premiers at the South Town Expo Center from 7:00-10:30pm. The festival will feature some of the most extreme adventure films in addition to environmental and social impact films. The organization is also involved with a film called Unveiling the Pamir. It is “the story of the globe’s third highest and most forgotten mountain range: virgin peaks, unexplored climbing routes, and the creation of brighter opportunities for the communities that live there.” This film is a great example of the many projects Mountain Wasatch Arts will be helping to expose and inspire responsible change. While we fervently await a physical location, expect to see a learning center on the website which will be a go-to reference of the Wasatch. It will include geological maps, local artist directory and a place where people can connect with one another to get information in the art world and various adventure happenings. The virtual and physical location will accept art of all forms, including paintings, sculptures, go-pro footage, photographs, and any other artistic expressions. If you would like to submit or have ideas on how to support Mountain Wasatch Arts, get involved!   &#160; &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/03/1907914_537529626383738_584484478406403135_n2-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="1907914_537529626383738_584484478406403135_n" style="margin-bottom: 15px;" /></div><p lang="en-US">The mountains inspire us. They awaken our senses and allow us to feel clarity and creativity simultaneously. It&#8217;s what draws us to communities that rely on the outdoors and connects us to one another, building relationships out of trust and our shared loved for this lifestyle. The mountains not only give us a way to express our passions physically, but also provides means to express ourselves artistically. Whether it is with a paint brush, video camera, or guitar, the vastness and excitement of the outdoors produce some astounding visual art! This concept is nothing new and is recognized in art galleries, film festivals and live concerts around the world. These creative spaces allow us all to share our passions and showcase our latest endeavors.</p>
<p lang="en-US">It wasn&#8217;t until several months back, that entrepreneur and outdoor enthusiast Stuart Derman noticed a lack of these kind of settings in the Wasatch Mountains. His vision was to present various mediums to greet lovers of the outdoors and display their artwork. In a quest to build a physical location that would hold film festivals, art galleries, and educational classes revolving around the outdoors, Stuart and co-founders Shane Baldwin and Kyle Muir created <a href="http://www.wasatchmountainarts.com/">Mountain Wasatch Arts</a>.</p>
<p lang="en-US"><img class="aligncenter" alt="1907914_537529626383738_584484478406403135_n" src="http://spreadstoke.com/wp-content/uploads/2015/03/1907914_537529626383738_584484478406403135_n1.jpg" width="960" height="640" /></p>
<p lang="en-US">I was fortunate enough to get in touch with Stuart to discuss how <a href="http://www.wasatchmountainarts.com/">Mountain Wasatch Arts</a> came into fruition. Stuart moved to Utah about three years ago to attend the University of Utah where he fell in love with the culture and everything about the Wasatch. The more time Stuart spent time in Salt Lake City and the surrounding areas that hug the mountains, he noticed there was an incredible mountain culture present but it was loosely connected. In other words, there were a lot of organizations doing their own thing but a central hub remained absent. With these ideas brewing, Stuart talked with his friend from the Parks and Rec department, Shane Baldwin. Shane, homegrown in Salt Lake City and a ski instructor at Alta, also had similar ideas on what the community might need to better organize events. Inspired by the Telluride Film Festival, their vision was to have their own Wasatch film festival. They recruited third board member Kyle Muir who was running the company Armor Active at the time. With Kyle&#8217;s background in business and his passion for the outdoors, goals of <a href=" http://www.wasatchmountainarts.com/events/2015/1/13/wasatch-mountain-film-festival">Mountain Wasatch Arts</a> quickly expanded and eventually surfaced.</p>
<p lang="en-US">Mountain Wasatch Arts, a non-profit organization is dedicated to “providing limitless inspiration to our communities along the Wasatch Front by creating diverse year-round events and programming that emphasizes mountain culture, sustainability, and the outdoors. By hosting these events we hope to create a community with a sense of stewardship to the environment that will impact the world through creativity and ingenuity, thus bringing together a ‘synergy of arts’ through film, literature, and active lifestyle.”</p>
<p lang="en-US">The teams’ long term goal is to build a physical location that will resemble more of a campus atmosphere rather than a single building. It will also focus on sustainable development. Stuart says “everything we do, we want an eco-perspective”. Until they are ready to build a physical location, which will take fundraising and finding sponsors, they will continue to build and develop a virtual mountain art culture.</p>
<p lang="en-US"><img class="aligncenter" alt="web" src="http://spreadstoke.com/wp-content/uploads/2015/03/web1.jpg" width="667" height="500" /></p>
<p lang="en-US">The team and volunteers are working to expand the community online by providing a learning center, <a href=" http://www.wasatchmountainarts.com/events/2015/1/13/wasatch-mountain-film-festival">events calendar</a>, and eventually a platform where members can submit their artwork and content. It is free to join and the team is open to any suggestions and questions their supporters may have. Their first event will take place April 17, 2015, an annual Wasatch Film Festival that premiers at the South Town Expo Center from 7:00-10:30pm. The festival will feature some of the most extreme adventure films in addition to environmental and social impact films. The organization is also involved with a film called <a href="http://www.wasatchmountainarts.com/film/unveiling-the-pamir">Unveiling the Pamir.</a> It is “the story of the globe’s third highest and most forgotten mountain range: virgin peaks, unexplored climbing routes, and the creation of brighter opportunities for the communities that live there.” This film is a great example of the many projects Mountain Wasatch Arts will be helping to expose and inspire responsible change.</p>
<div style="width: 990px" class="wp-caption aligncenter"><img alt="Grigoryev.20" src="http://spreadstoke.com/wp-content/uploads/2015/03/Grigoryev.20-1024x716.jpg" width="980" height="685" /><p class="wp-caption-text">Photo: Unveiling The Pamir</p></div>
<p lang="en-US"><span style="line-height: 1.5em;">While we fervently await a physical location, expect to see a learning center on the website which will be a go-to reference of the Wasatch. It will include geological maps, local artist directory and a place where people can connect with one another to get information in the art world and various adventure happenings. The virtual and physical location will accept art of all forms, including paintings, sculptures, go-pro footage, photographs, and any other artistic expressions. If you would like to submit or have ideas on how to support Mountain Wasatch Arts, </span><span style="line-height: 1.5em;">get involved</span><span style="line-height: 1.5em;">!</span></p>
<div style="width: 650px" class="wp-caption aligncenter"><img alt="10802008_525998254203542_2117360182872332486_n-2" src="http://spreadstoke.com/wp-content/uploads/2015/03/10802008_525998254203542_2117360182872332486_n-2.jpg" width="640" height="640" /><p class="wp-caption-text">Photo: Stuart Derman, Co-founder of Wasatch Mountain Arts</p></div>
<div style="width: 650px" class="wp-caption aligncenter"><img alt="10409245_525336204269747_1961428881922551964_n-2" src="http://spreadstoke.com/wp-content/uploads/2015/03/10409245_525336204269747_1961428881922551964_n-2.jpg" width="640" height="640" /><p class="wp-caption-text">Photo: Shane Baldwin, Co-Founder of Wasatch Mountain Arts &#8211; exhibiting local art at the Adventure Gear Expo</p></div>
<p lang="en-US"><span style="line-height: 1.5em;"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Women&#8217;s North Face Fuse Brigandine Jacket</title>
		<link>http://spreadstoke.com/snow/gear-review-womens-north-face-fuse-brigandine-jacket/</link>
		<comments>http://spreadstoke.com/snow/gear-review-womens-north-face-fuse-brigandine-jacket/#comments</comments>
		<pubDate>Thu, 26 Feb 2015 23:15:46 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[fuse jacket]]></category>
		<category><![CDATA[Gear reviews]]></category>
		<category><![CDATA[north face]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4389</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://spreadstoke.com/wp-content/uploads/2015/01/toe-in-jacket-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="toe in jacket" style="margin-bottom: 15px;" /></div>After much debate with myself over purchasing a cute insulated jacket or technical shell, I was surprised to find the perfect combination in my closet as an early surprise Christmas present. The North Face Fuse Brigandine Jacket is a waterproof technical shell that is just as fashionable as it is function-able. I have the tech blue color, which is bold and electrifying, but toned down enough to not look like a construction sign. I have skied a total of 30 days thus far and have worn the jacket in multiple conditions from heavy snowfall in Japan to warm sunny days in the Wasatch. The Fuse has kept me dry and warm, allowing room for several layers and a micro puff. I have also used it on several tours in the backcountry and it is breathable and protects from the wind. The length of the jacket is also a plus, it is long yet takes in consideration a women&#8217;s curves. The best thing about The North Face Fuse is that it&#8217;s got plenty of vents, plus lots of pockets inside and out, and bomb proof zippers! It&#8217;s super light weight, but also durable. This jacket is made to last and I&#8217;m stoked to have it for coming seasons. My only complaint is that the zippers were a bit difficult at first, but after some use, they&#8217;ve started cooperating. The hood is huge and will easily go over a helmet in harsher conditions. I&#8217;d recommend this jacket to any lady shredder who gets out on mountain a good bit, rides technical terrain, or needs a jacket for versatile conditions! Shop for the North Face Fuse Brigandine Jacket from Backcountry.com. &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://spreadstoke.com/wp-content/uploads/2015/01/toe-in-jacket-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="toe in jacket" style="margin-bottom: 15px;" /></div><p>After much debate with myself over purchasing a cute insulated jacket or technical shell, I was surprised to find the perfect combination in my closet as an early surprise Christmas present. The North Face <a href="http://goo.gl/E0qgHB" target="_blank">Fuse Brigandine Jacket</a> is a waterproof technical shell that is just as fashionable as it is function-able. I have the tech blue color, which is bold and electrifying, but toned down enough to not look like a construction sign.</p>
<p>I have skied a total of 30 days thus far and have worn the jacket in multiple conditions from heavy snowfall in Japan to warm sunny days in the Wasatch. The <a href="http://goo.gl/E0qgHB">Fuse</a> has kept me dry and warm, allowing room for several layers and a micro puff. I have also used it on several tours in the backcountry and it is breathable and protects from the wind. The length of the jacket is also a plus, it is long yet takes in consideration a women&#8217;s curves.</p>
<p style="text-align: center;"><img class="aligncenter" alt="north-face-womens-fuse-jacket" src="http://spreadstoke.com/wp-content/uploads/2015/01/toe-in-jacket.jpg" width="640" height="640" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4714" alt="north face fuse womens jacket" src="http://spreadstoke.com/wp-content/uploads/2015/01/north-face-fuse-womens-jacket.jpg" width="991" height="576" /></p>
<p>The best thing about <a href="http://goo.gl/E0qgHB" target="_blank">The North Face Fuse</a> is that it&#8217;s got plenty of vents, plus lots of pockets inside and out, and bomb proof zippers! It&#8217;s super light weight, but also durable. This jacket is made to last and I&#8217;m stoked to have it for coming seasons. My only complaint is that the zippers were a bit difficult at first, but after some use, they&#8217;ve started cooperating. The hood is huge and will easily go over a helmet in harsher conditions.</p>
<p><img class="aligncenter size-large wp-image-4608" alt="toetoe" src="http://spreadstoke.com/wp-content/uploads/2015/02/toetoe-1024x798.jpg" width="980" height="763" /></p>
<p>I&#8217;d recommend this jacket to any lady shredder who gets out on mountain a good bit, rides technical terrain, or needs a jacket for versatile conditions!</p>
<div class="divider-1px"></div>
<p style="text-align: center;"><a href="http://goo.gl/E0qgHB"><img class="aligncenter size-full wp-image-5368" alt="north-face-fuse-brigandine-jacket" src="http://spreadstoke.com/wp-content/uploads/2015/02/north-face-fuse-brigandine-jacket.jpg" width="900" height="300" /></a></p>
<h2>Shop for the North Face Fuse Brigandine Jacket from <a href="http://goo.gl/E0qgHB" target="_blank">Backcountry.com</a>.</h2>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Japanuary Chronicles &#8211; Part 4:  Living the Dream in Kiroro, Japan</title>
		<link>http://spreadstoke.com/snow/japanuary-chronicles-part-4-niseko-kiroro-resort/</link>
		<comments>http://spreadstoke.com/snow/japanuary-chronicles-part-4-niseko-kiroro-resort/#comments</comments>
		<pubDate>Tue, 24 Feb 2015 23:41:25 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[kiri krew]]></category>
		<category><![CDATA[kiroro]]></category>
		<category><![CDATA[myst]]></category>
		<category><![CDATA[niseko]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[royal_slider_featured]]></category>
		<category><![CDATA[sapporo]]></category>
		<category><![CDATA[skiing]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4609</guid>
		<description><![CDATA[<div><img width="150" height="117" src="http://spreadstoke.com/wp-content/uploads/2015/02/toetoe-150x117.jpg" class="attachment-thumbnail wp-post-image" alt="toetoe" style="margin-bottom: 15px;" /></div>I&#8217;m in a dream, one that I don&#8217;t want to wake up out of. The &#8216;flow&#8217; of life has taken us to yet another mystical and snowy village, Kiroro. We have been fortunate enough to connect with Liam, Kiroro&#8217;s athlete manager who has guided us around the mountain, pointing out  local stashes.  Our accommodation is at the Grand Piano Hotel where there is a buffet and a karaoke bar, in which we have all taken turns busting out our best and worse hits. Kiroro is deep. I have been battling with smiling and not choking on infinite amounts of snow here. The pitches are steep enough to soar through the bottomless and are sprinkled with exotic Japanese trees. The trees are painted white and glow miraculously, even through white outs. After skiing our first day at Kiroro Resort, we indulged in a nice meal, several bottles of wine and met up with K2 female athletes and friends to have a wild karaoke bar night. Have you ever experienced an emotion that doesn&#8217;t quite fit into any vocabulary description or that you never knew existed? A feeling that transcends through your body, mind, and surroundings, connecting all three at once. A feeling that lifts your energy to a higher vibration, releases the ego and leaves only one thought to harbor&#8230; thank you. For many, this feeling has come with accomplishing a grueling hike, looking into a lover&#8217;s eyes, or catching endless waves surfing. For me, this feeling recently came into fruition with a hundred thousand snowflakes falling on my face as I looked at my &#8216;line&#8217; illuminated by a pink sky. As we side stepped up a ridge at Kiroro, my heart beat increased and body shook with excitement. This feeling was ignited by the stunning views which were enhanced by every turn down a perfect face of untouched snow. Each turn was a mixture of laughs, gasps, and screams of &#8216;REALLY?!&#8217;. When I got to the bottom of the mountain and the daylight was fading, I had become addicted to this feeling. I was fully immersed in it&#8217;s peacefulness and I had to keep going. I knew when I looked at the rest of my crew, they were experiencing the same feeling. We returned to our rooms to get ready for a night tour on a slope located behind our hotel.  This zone was perfectly lit by the village&#8217;s light pollution.  We skinned up, with our headlamps turned off, no music, just listening to the quietness. It took us 90 minutes to get to the top, where the crew and I looked out over the untracked and just sat, stared, and exchanged looks that summed up our journey. Skiing down in the dark, barreling through trenches in lit up snow, with not a sound other then the swishing of your skis, was the peak of that feeling. When we got to the bottom, we clicked out of skis and boards, and hugged one another before belting out our cries of joy! The experience was so surreal that we woke up at 4:30 am to do it again.  This time with the morning light shimmering onto the white pallet.  After 14 hours of skiing in the same day, it was ready to pack up our gear and head to Sapporo for our return flight. On our way back we stopped in Otaru for a great meal and a stroll along the coast. I have never been in a coastal town with 6 foot snowbanks along the roads, it was a trip! When we arrived to Sapporo, our tired bodies were able to make one last push to local bars and last trips to 7/11s. In the morning, we were ready to travel back in time to the Wasatch where our friends and family would NOT want to hear about all the pow ;). Goodbye Japan, you have truly changed my mind, heart and way of life. READ MORE: THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE JAPANUARY CHRONICLES – PART 2: GETTING PITTED IN NISEKO JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE? &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="117" src="http://spreadstoke.com/wp-content/uploads/2015/02/toetoe-150x117.jpg" class="attachment-thumbnail wp-post-image" alt="toetoe" style="margin-bottom: 15px;" /></div><p>I&#8217;m in a dream, one that I don&#8217;t want to wake up out of. The &#8216;flow&#8217; of life has taken us to yet another mystical and snowy village, Kiroro.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1391" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_13912-770x492.jpg" width="770" height="492" /><p class="wp-caption-text">Headed out of Kutchan, on our way to Kiroro. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1412" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_14122-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Day in the life. Photo: Kade Krichko</p></div>
<p>We have been fortunate enough to connect with Liam, Kiroro&#8217;s athlete manager who has guided us around the mountain, pointing out  local stashes.  Our accommodation is at the Grand Piano Hotel where there is a buffet and a karaoke bar, in which we have all taken turns busting out our best and worse hits.</p>
<div class="video-shortcode clearfix"><h3 class="short_title">WATCH: MYST Takes Japan</h3><div class="video-post-widget"><iframe src="https://www.youtube.com/embed/pT1dyR_6sy8?autohide=1&amp;showinfo=0"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>Kiroro is deep. I have been battling with smiling and not choking on infinite amounts of snow here. The pitches are steep enough to soar through the bottomless and are sprinkled with exotic Japanese trees. The trees are painted white and glow miraculously, even through white outs. After skiing our first day at Kiroro Resort, we indulged in a nice meal, several bottles of wine and met up with K2 female athletes and friends to have a wild karaoke bar night.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="SalesJ1" src="http://spreadstoke.com/wp-content/uploads/2015/02/SalesJ1-770x477.jpg" width="770" height="477" /><p class="wp-caption-text"><a href="http://spreadstoke.com/author/eric-sales/">Eric Sales</a> getting pitted. Photo: Kade Krichko</p></div>
<div id="attachment_4699" style="width: 561px" class="wp-caption aligncenter"><img class="size-full wp-image-4699 " alt="HarrisonJ3-770x551" src="http://spreadstoke.com/wp-content/uploads/2015/02/HarrisonJ3-770x5511.jpg" width="551" height="770" /><p class="wp-caption-text">Harrison-san getting inverted off a nice pillow. Photo: <a href="http://spreadstoke.com/author/eric-dyer/">Eric Dyer</a></p></div>
<p><span style="line-height: 1.5em;">Have you ever experienced an emotion that doesn&#8217;t quite fit into any vocabulary description or that you never knew existed? A feeling that transcends through your body, mind, and surroundings, connecting all three at once. A feeling that lifts your energy to a higher vibration, releases the ego and leaves only one thought to harbor&#8230; <em>thank you</em>. For many, this feeling has come with accomplishing a grueling hike, looking into a lover&#8217;s eyes, or catching endless waves surfing. For me, this feeling recently came into fruition with a hundred thousand snowflakes falling on my face as I looked at my &#8216;line&#8217; illuminated by a pink sky.</span></p>
<p>As we side stepped up a ridge at Kiroro, my heart beat increased and body shook with excitement. This feeling was ignited by the stunning views which were enhanced by every turn down a perfect face of untouched snow. Each turn was a mixture of laughs, gasps, and screams of &#8216;REALLY?!&#8217;. When I got to the bottom of the mountain and the daylight was fading, I had become addicted to this feeling. I was fully immersed in it&#8217;s peacefulness and I had to keep going. I knew when I looked at the rest of my crew, they were experiencing the same feeling. We returned to our rooms to get ready for a night tour on a slope located behind our hotel.  This zone was perfectly lit by the village&#8217;s light pollution.  We skinned up, with our headlamps turned off, no music, just listening to the quietness. It took us 90 minutes to get to the top, where the crew and I looked out over the untracked and just sat, stared, and exchanged looks that summed up our journey.</p>
<p>Skiing down in the dark, barreling through trenches in lit up snow, with not a sound other then the swishing of your skis, was the peak of that feeling. When we got to the bottom, we clicked out of skis and boards, and hugged one another before belting out our cries of joy! The experience was so surreal that we woke up at 4:30 am to do it again.  This time with the morning light shimmering onto the white pallet.  After 14 hours of skiing in the same day, it was ready to pack up our gear and head to Sapporo for our return flight. On our way back we stopped in Otaru for a great meal and a stroll along the coast. I have never been in a coastal town with 6 foot snowbanks along the roads, it was a trip!</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1662" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_1662-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Night tour behind the hotel overlooking Kiroro Resort&#8217;s lights. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="IMG_1587" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_1587-770x457.jpg" width="770" height="457" /><p class="wp-caption-text">The Kiri Krew</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1813" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_1813-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Kade and <a href="http://spreadstoke.com/author/eric-dyer/">Der </a>kicking around on the beach. Photo: <a href="http://spreadstoke.com/author/eric-sales/">Eric Sales</a></p></div>
<p>When we arrived to Sapporo, our tired bodies were able to make one last push to local bars and last trips to 7/11s. In the morning, we were ready to travel back in time to the Wasatch where our friends and family would NOT want to hear about all the pow ;). Goodbye Japan, you have truly changed my mind, heart and way of life.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_2487" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_2487-770x577.jpg" width="770" height="577" /><p class="wp-caption-text">The last of our memories &#8211; literally &#8211; in underground train station in Sapporo. Photo: Disposable Camera</p></div>
<p>READ MORE:</p>
<ul>
<li><a href="http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/">THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE</a></li>
<li><a href="http://spreadstoke.com/snow/japanuary-chronicles-pitted-in-niseko-japan/">JAPANUARY CHRONICLES – PART 2: GETTING PITTED IN NISEKO</a></li>
<li><a href="http://spreadstoke.com/snow/japanuary-chronicals-part-3-real-life/">JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE?</a></li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://spreadstoke.com/snow/japanuary-chronicles-part-4-niseko-kiroro-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Japanuary Chronicles &#8211; Part 3: Is This Real Life?</title>
		<link>http://spreadstoke.com/snow/japanuary-chronicals-part-3-real-life/</link>
		<comments>http://spreadstoke.com/snow/japanuary-chronicals-part-3-real-life/#comments</comments>
		<pubDate>Wed, 18 Feb 2015 16:44:44 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[annapori]]></category>
		<category><![CDATA[goshiki]]></category>
		<category><![CDATA[grand hirafu]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[japow]]></category>
		<category><![CDATA[moiwa]]></category>
		<category><![CDATA[niseko]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[rusustu]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4564</guid>
		<description><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/02/SpreadStokeInsta-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="SpreadStokeInsta" style="margin-bottom: 15px;" /></div>Sometime in January: It continues to snow, and I continue to change. Being fully immersed in blower pow is where I want to be all day every day, and Japan is turning it into a reality. There is an absence of thought and a taste of bliss when one is gliding through bottomless pow, it truly nourishes the soul. The Kiri Krew has gotten a taste of several of the local resorts including Grand Hirafu, Annapori and Rusustu, all being awesome in their unique way. The best turns of this trip, however, has been at a smaller and more low key resort called Moiwa. The pow fields at Moiwa were closed for four days due to chairlift maintenance, and we made sure we were at the opening gate when it was ready to open. At first I was nervous, because the lift line was starting to resemble the tram line at the Bird, we were surrounded with pow-hungry locals and stoked-overloaded tourists from all around the world. But worry not, we  somehow skied untracked for the first ten runs and then still found stashes until last bell. When you are skiing in Japan, there is no time for lunch, bathroom breaks or any kind of stopping for that matter. You have legs cramps? Ski through it. Your stomach is eating itself? Ski through it. Goggles fog? Welp, your skiing blind anyway, so who needs good vis. It isn&#8217;t until you are in the parking lot loading your gear into the van when you realize your limbs have become ramen.  But it&#8217;s OK for your joints to want to burst, that is what the Onsens are for. After skiing, we have been revitalizing in the Onsens at Goshiki, a very small village (more of a zone) with an abundance of terrain to tour. Onsens are hot pools that are naturally heated from the volcanic surroundings. Men and women are segregated and can only enter naked. The Japanese believe entering naked is a way to break societal barriers, however you have to enter clean as a fermented bean and wash yourself in the bathing areas provided. I have been fortunate enough to have these gems to myself, it&#8217;s where I reflect and pay homage to Japan&#8217;s mountains. I&#8217;m truly thankful to be here. The Kiri Krew has a new addition to the team, a free-spirit from Nova Scotia that is residing at the Hirafu Train Station. Matt, also known as Lordly, met us while making breakfast in the common kitchen while laughing over GoPro footage from the night before. After accessing to see we weren&#8217;t totally out of our minds, he decided to tag-a-long on some of our adventures to find the deep! Lordly brought a lot of stoke to the trip with his photos from Nelson, BC and a serious passion for snowboarding. His warm presence reminds me why I love to travel so much, the people you meet are always as good as the places you go. These resort&#8217;s in-bound terrain have exceeded our expectations of japow. However, we have also be fortunate enough to tour Goshiki, an area outside of Niseko, sprinkled with trees and untouched powder snow. Just lapping under the tree line, we ascended and descended until the sky grew dark and our legs were ready for the Onsen. It is usually this time of evening where I  spend a good portion of the night dedicated to getting the massive dreads that have formed in my hair. When people have asked me &#8220;Who are you traveling with?&#8221; and I respond with &#8220;5 guys&#8221;, the consistent raise of eyebrows and unfiltered expressions have been quite funny.  If you know me, I&#8217;m quite use to being the &#8216;only&#8217; girl.  Don&#8217;t get me wrong, I have an incredibly close knit group of girls I hang with that all shred as hard as they dance, but for some reason, I have always found myself able to really connect and bro-down with the dudes.  That said, I was still slightly nervous to go on the trip knowing I would be immersed in smelly farts, mildewy socks and non-stop &#8216;your mom&#8217; jokes.  I have to say, I have loved every bit of it and I wouldn&#8217;t change the dynamic of it if I could.  These guys are the brothers I never had. They push me to hit cliffs, keep charging, and take that next whisky shot.  My abs hurt from laughing so hard at their ridiculous banter and my heart melts when they offer to carry my heavy luggage.  The Kiri Krew is not gender specific, all it requires is being stoked (albeit not ODing on stoke), and loving every minute of the pow-filled life we are experiencing.   READ MORE: • THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE • JAPANUARY CHRONICLES – PART 2: GETTING PITTED IN NISEKO]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/02/SpreadStokeInsta-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="SpreadStokeInsta" style="margin-bottom: 15px;" /></div><p>Sometime in January: It continues to snow, and I continue to change. Being fully immersed in blower pow is where I want to be all day every day, and Japan is turning it into a reality. There is an absence of thought and a taste of bliss when one is gliding through bottomless pow, it truly nourishes the soul. The Kiri Krew has gotten a taste of several of the local resorts including <a href="http://www.grand-hirafu.jp/winter/en/" target="_blank">Grand Hirafu</a>, <a href="http://www.niseko.ne.jp/en/weather/annupuri.html" target="_blank">Annapori </a>and <a href="http://en.rusutsu.co.jp/" target="_blank">Rusustu</a>, all being awesome in their unique way.</p>
<p>The best turns of this trip, however, has been at a smaller and more low key resort called <a href="http://niseko-moiwa.jp/" target="_blank">Moiwa</a>. The pow fields at Moiwa were closed for four days due to chairlift maintenance, and we made sure we were at the opening gate when it was ready to open. At first I was nervous, because the lift line was starting to resemble the tram line at the <a href="http://www.snowbird.com/" target="_blank">Bird</a>, we were surrounded with pow-hungry locals and stoked-overloaded tourists from all around the world. But worry not, we  somehow skied untracked for the first ten runs and then still found stashes until last bell.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="powshot" src="http://spreadstoke.com/wp-content/uploads/2015/02/powshot3-770x470.jpg" width="770" height="470" /><p class="wp-caption-text">Pitted! PC: My GoPro</p></div>
<p><span style="line-height: 1.5em;">When you are skiing in Japan, there is no time for lunch, bathroom breaks or any kind of stopping for that matter. You have legs cramps? Ski through it. Your stomach is eating itself? Ski through it. Goggles fog? Welp, your skiing blind anyway, so who needs good vis. It isn&#8217;t until you are in the parking lot loading your gear into the van when you realize your limbs have become ramen.  But it&#8217;s OK for your joints to want to burst, that is what the Onsens are for. </span></p>
<p><span style="line-height: 1.5em;">After skiing, we have been revitalizing in the Onsens at Goshiki, a very small village (more of a zone) with an abundance of terrain to tour. Onsens are hot pools that are naturally heated from the volcanic surroundings. Men and women are segregated and can only enter naked. The Japanese believe entering naked is a way to break societal barriers, however you have to enter clean as a fermented bean and wash yourself in the bathing areas provided. I have been fortunate enough to have these gems to myself, it&#8217;s where I reflect and pay homage to Japan&#8217;s mountains. I&#8217;m truly thankful to be here.</span></p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_0945" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_09453-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Sun peaking through the clouds at Annupuri. Photo: Kade Krichko</p></div>
<div id="attachment_4595" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2015/02/SpreadStokeInsta.jpg" rel="prettyphoto[4564]"><img class="size-large wp-image-4595" alt="SpreadStokeInsta" src="http://spreadstoke.com/wp-content/uploads/2015/02/SpreadStokeInsta-1024x682.jpg" width="980" height="652" /></a><p class="wp-caption-text">The Kiri Krew in Japan posing with some <a title="Learn more about Dirtybirds" href="http://www.dirtybirdskis.com/#explore" target="_blank">primo custom Dirtybird boards</a>.</p></div>
<p><span style="line-height: 1.5em;">The Kiri Krew has a new addition to the team, a free-spirit from Nova Scotia that is residing at the Hirafu Train Station. Matt, also known as Lordly, met us while making breakfast in the common kitchen while laughing over GoPro footage from the night before. After accessing to see we weren&#8217;t totally out of our minds, he decided to tag-a-long on some of our adventures to find the deep! Lordly brought a lot of stoke to the trip with his photos from Nelson, BC and a serious passion for snowboarding. His warm presence reminds me why I love to travel so much, the people you meet are always as good as the places you go.</span></p>
<p>These resort&#8217;s in-bound terrain have exceeded our expectations of japow. However, we have also be fortunate enough to tour Goshiki, an area outside of Niseko, sprinkled with trees and untouched powder snow. Just lapping under the tree line, we ascended and descended until the sky grew dark and our legs were ready for the Onsen. It is usually this time of evening where I  spend a good portion of the night dedicated to getting the massive dreads that have formed in my hair.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_4459" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_44593-770x577.jpg" width="770" height="577" /><p class="wp-caption-text">Touring behind Goshiki Onsen. Photo: Matt Lordly</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="IMG_4555" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_45552-770x577.jpg" width="770" height="577" /><p class="wp-caption-text">Snoozin after a long day shredding and marinating in the Onsen. Photo: Matt Lordly -</p></div>
<div class="video-shortcode clearfix"><h3 class="short_title">MYST takes Japan 2</h3><div class="video-post-widget"><iframe src="https://www.youtube.com/embed/RD7-T7CsgE0?autohide=1&amp;showinfo=0"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>When people have asked me &#8220;Who are you traveling with?&#8221; and I respond with &#8220;5 guys&#8221;, the consistent raise of eyebrows and unfiltered expressions have been quite funny.  If you know me, I&#8217;m quite use to being the &#8216;only&#8217; girl.  Don&#8217;t get me wrong, I have an incredibly close knit group of girls I hang with that all shred as hard as they dance, but for some reason, I have always found myself able to really connect and bro-down with the dudes.  That said, I was still slightly nervous to go on the trip knowing I would be immersed in smelly farts, mildewy socks and non-stop &#8216;your mom&#8217; jokes.  I have to say, I have loved every bit of it and I wouldn&#8217;t change the dynamic of it if I could.  These guys are the brothers I never had. They push me to hit cliffs, keep charging, and take that next whisky shot.  My abs hurt from laughing so hard at their ridiculous banter and my heart melts when they offer to carry my heavy luggage.  The Kiri Krew is not gender specific, all it requires is being stoked (albeit not ODing on stoke), and loving every minute of the pow-filled life we are experiencing.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1858" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_1858-770x513.jpg" width="770" height="513" /><p class="wp-caption-text"><a title="Read: Eric Dyer on Spread Stoke" href="http://spreadstoke.com/author/eric-dyer/" target="_blank">Eric Dyer</a> and Harrison spreading toke in Sapporo. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="" src="http://spreadstoke.com/wp-content/uploads/2015/02/drsales-770x513.jpg" width="770" height="513" /><p class="wp-caption-text"><a title="Read: Eric Sales on Spread Stoke" href="http://spreadstoke.com/author/eric-sales/" target="_blank">Eric Sales</a> in front of the camera instead of behind it for once. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="map" src="http://spreadstoke.com/wp-content/uploads/2015/02/map-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Found an awesome &#8216;quilt&#8217; map of Niseko while enjoying drinks trying to figure out where the hell we are! Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="WEBYO" src="http://spreadstoke.com/wp-content/uploads/2015/02/WEBYO-770x577.jpg" width="770" height="577" /><p class="wp-caption-text">Gearing up to go tour Goshiki. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="IMG_1771" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_1771-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Triple espresso, choco-taco, and some anime porn &#8211; why not? Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img style="line-height: 1.5em;" alt="japanaletti" src="http://spreadstoke.com/wp-content/uploads/2015/02/japanaletti-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">The &#8216;Japanangeletti&#8217; getting after it, pillows for days! Photo: Eric Sales</p></div>
<p><span style="line-height: 1.5em;"> </span></p>
<p><strong>READ MORE:</strong></p>
<p>• <a href="http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/" target="_blank">THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE</a><br />
• <a href="http://spreadstoke.com/snow/japanuary-chronicles-pitted-in-niseko-japan/" target="_blank">JAPANUARY CHRONICLES – PART 2: GETTING PITTED IN NISEKO</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Japanuary Chronicles &#8211; Part 2: Getting Pitted in Niseko</title>
		<link>http://spreadstoke.com/snow/japanuary-chronicles-pitted-in-niseko-japan/</link>
		<comments>http://spreadstoke.com/snow/japanuary-chronicles-pitted-in-niseko-japan/#comments</comments>
		<pubDate>Mon, 16 Feb 2015 03:43:47 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[hirafu train station]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[japanuary]]></category>
		<category><![CDATA[niseko]]></category>
		<category><![CDATA[pitted]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[Rusutsu]]></category>
		<category><![CDATA[sapporo]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4477</guid>
		<description><![CDATA[<div><img width="150" height="99" src="http://spreadstoke.com/wp-content/uploads/2015/02/DyerJ13-150x99.jpg" class="attachment-thumbnail wp-post-image" alt="DyerJ1" style="margin-bottom: 15px;" /></div>Jan. 3rd: I left a few days ago to embark on a spontaneous journey to Japan to experience the deepest powder on Earth, at least that&#8217;s what I have been hearing about my whole life. I am here now. It has been an incredible week so far, and the landscape and energy of this place have already moved my spirit. Like all my travels, the trip started out with no place to stay, sleep, or eat and the rental car shop was closed upon our arrival to Sapporo Airport. Searching through my backpack to see what would work for a pillow and a nice spot on the airport floor, we just so happened to stumble upon a 24 hour Onsen – a spa type atmosphere with hot pools for ultimate relaxation, which in this case, also happened to accommodate travelers IN the airport. Was this real life? Our tired, sore bodies were presented with robes at the door, slippers, ramen and a room full of recline-able chairs to sleep. We awoke rejuvenated and strolled around the Sapporo airport which resembled a course from Mario Cart, lots of flashing lights and animated features. After exploring, we hopped into the rented van, crammed six ski bags, 6 duffle bags, camera equipment and our bodies into limited space and headed off to Hokkaido, the northern island of Japan. Driving to Niseko, I felt as if I was a five year old driving to Disney Land for my first time. My heart was pounding heavily and my eyes were bulging out of their sockets. There were massive snowbanks, fluffy pillows on every house and building, glowing arrows to keep the driver aware of where he was going, and a plethora of ski-able terrain with every turn of the head. We all took turns pointing, drooling and yelling, “that line looks DOOOOOPE!&#8221;. When we finally arrived in the village of Niseko, we hastily put on our ski gear and hit the slopes for some evening riding. No time for warm up runs! We hit the trees where we remained until it was too dark out. It was the first time I had my Mini-Gun skis from DirtyBird Skis in the deep and oh man did they charge. With a 109mm footprint and set for touring  – they were my only pair of skis I had brought on the trip which were more than perfect for all conditions. With a taste of Japan&#8217;s finest snow, our giddy selves enjoyed a nice ramen dinner and started to experiment with the different libations that Japan had to offer&#8230; we are after all thirsty pow stuffed ski bums. Some few days later: We are staying in a cabin next to the Hirafu train station, a quaint spot outside of the Niseko village. The Kiri Krew (Kiri is Japanese for MYST, the name associated with our crew) and I have been extremely grateful for this small, yet cozy spot. It is outside of Niseko&#8217;s proper village, which is refreshing because it allows us to escape the alarming amount of tourists and party animals. The curator of the property is a man named Yoshi, who has spent 10 plus years managing the small cabins surrounding the train station, which he operates as a hostel and notably built himself. The 6 members of the Kiri Krew make our own parties. Just give us a couple bottles of sake and the upstairs of our small abode turns to the Sake Lounge. Waking up in Japan is better than waking up on Christmas morning, better than waking up to breakfast in bed, and damn if I say it, even better than waking up next to Brad Pitt. When your eyes open and you look out the window, you see nothing but a white mist, snowflakes elegantly falling and stacking on top of one another, forming huge mushroom-tops on every single object . Your hangover, from too much Sake and Sochu, instantly vanishes, because you know you are about to have the best day of skiing of your life. Again. and again. And again. Outside of Niseko is a resort called Rusutsu. While here at first, you may experience feelings of nostalgia, because of the giant roller coasters next to the chairlifts. Other times, you feel like you have entered the twilight zone. Rolling into the lodge, your typical hot coco machines and chili galore are completely MIA. Instead, there is a giant talking tree, carousel, and Japanese arcade games with beer vending machines and churros for sale. Once on the mountain, you let go of this bizarre reality and enter Japan&#8217;s infamous white room. During my first turn, I sunk 6 feet into Japan&#8217;s heavenly depths and immediately popped up to only be finding myself diving into another six feet of fresh pow. At one point, I had to ask myself, do I know how to ski snow THIIIIS DEEP&#8230; and instantly found out that 1.) YES I DO, and 2.) it&#8217;s the shit. Rusutsu may not offer the steepest of terrain, but the thought doesn&#8217;t even cross your mind when you are skiing untracked all day. There are plenty of pillows to smash, trees to jump through, and rocks to huck your meat off of. The trees are perfectly spaced and capture the vibrant and mystical energy Japan is known for. Our time at Rusutsu has been astounding, yet comical. Leaving Rusutsu, one has to stop at many of the 7-Eleven. Yes, 7-Eleven, the convenience store. Not your typical après scene, but when &#8216;sevs&#8217; are serving Strong Zeros, seaweed triangles, mini pancakes and hot meat buns, it&#8217;s undeniably satisfying.   READ MORE: THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE?]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="99" src="http://spreadstoke.com/wp-content/uploads/2015/02/DyerJ13-150x99.jpg" class="attachment-thumbnail wp-post-image" alt="DyerJ1" style="margin-bottom: 15px;" /></div><p><strong>Jan. 3rd:</strong> I left a few days ago to embark on a <a title="Japanuary Chronicles: Part 1" href="http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/">spontaneous journey to Japan</a> to experience the deepest powder on Earth, at least that&#8217;s what I have been hearing about my whole life. I am here now. It has been an incredible week so far, and the landscape and energy of this place have already moved my spirit.</p>
<p>Like all my travels, the trip started out with no place to stay, sleep, or eat and the rental car shop was closed upon our arrival to Sapporo Airport. Searching through my backpack to see what would work for a pillow and a nice spot on the airport floor, we just so happened to stumble upon a 24 hour Onsen – a spa type atmosphere with hot pools for ultimate relaxation, which in this case, also happened to accommodate travelers IN the airport. Was this real life? Our tired, sore bodies were presented with robes at the door, slippers, ramen and a room full of recline-able chairs to sleep. We awoke rejuvenated and strolled around the Sapporo airport which resembled a course from Mario Cart, lots of flashing lights and animated features. After exploring, we hopped into the rented van, crammed six ski bags, 6 duffle bags, camera equipment and our bodies into limited space and headed off to Hokkaido, the northern island of Japan.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="airport" src="http://spreadstoke.com/wp-content/uploads/2015/02/airport1-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Sapporo Airport, Photo: Kade Krichko</p></div>
<p>Driving to Niseko, I felt as if I was a five year old driving to Disney Land for my first time. My heart was pounding heavily and my eyes were bulging out of their sockets. There were massive snowbanks, fluffy pillows on every house and building, glowing arrows to keep the driver aware of where he was going, and a plethora of ski-able terrain with every turn of the head. We all took turns pointing, drooling and yelling, “that line looks DOOOOOPE!&#8221;.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1060" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_10602-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Hirafu Train Station, Photo: Kade Krichko</p></div>
<p>When we finally arrived in the village of Niseko, we hastily put on our ski gear and hit the slopes for some evening riding. No time for warm up runs! We hit the trees where we remained until it was too dark out. It was the first time I had my <a title="Learn more about Dirtybird Boards" href="http://www.dirtybirdskis.com/product/#product-1" target="_blank">Mini-Gun skis from DirtyBird Skis</a> in the deep and oh man did they charge. With a 109mm footprint and set for touring  – they were my only pair of skis I had brought on the trip which were more than perfect for all conditions.</p>
<p>With a taste of Japan&#8217;s finest snow, our giddy selves enjoyed a nice ramen dinner and started to experiment with the different libations that Japan had to offer&#8230; we are after all thirsty pow stuffed ski bums.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1305" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_13051-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Our tiny abode next to our van in lots, and lots of snow! Photo: Kade Krichko</p></div>
<p><strong>Some few days later:</strong> We are staying in a cabin next to the Hirafu train station, a quaint spot outside of the Niseko village. The Kiri Krew (Kiri is Japanese for MYST, the name associated with our crew) and I have been extremely grateful for this small, yet cozy spot. It is outside of Niseko&#8217;s proper village, which is refreshing because it allows us to escape the alarming amount of tourists and party animals. The curator of the property is a man named Yoshi, who has spent 10 plus years managing the small cabins surrounding the train station, which he operates as a hostel and notably built himself. The 6 members of the Kiri Krew make our own parties. Just give us a couple bottles of sake and the upstairs of our small abode turns to the Sake Lounge.</p>
<p>Waking up in Japan is better than waking up on Christmas morning, better than waking up to breakfast in bed, and damn if I say it, even better than waking up next to Brad Pitt. When your eyes open and you look out the window, you see nothing but a white mist, snowflakes elegantly falling and stacking on top of one another, forming huge mushroom-tops on every single object . Your hangover, from too much Sake and Sochu, instantly vanishes, because you know you are about to have the best day of skiing of your life. Again. and again. And again.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_7165" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_7165-770x1155.jpg" width="770" height="1155" /><p class="wp-caption-text">Japanese bakery &#8211; something to hold us over until after pow sesh. Photo: Kade Krichko</p></div>
<p><span style="line-height: 1.5em;">Outside of Niseko is a resort called <a title="Rusutsu Resort, Hokkaido Japan" href="http://en.rusutsu.co.jp/" target="_blank">Rusutsu</a>. While here at first, you may experience feelings of nostalgia, because of the giant roller coasters next to the chairlifts. Other times, you feel like you have entered the twilight zone. Rolling into the lodge, your typical hot coco machines and chili galore are completely MIA. Instead, there is a giant talking tree, carousel, and Japanese arcade games with beer vending machines and churros for sale.</span></p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_7239" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_72392-770x1155.jpg" width="770" height="1155" /><p class="wp-caption-text">Rusustu Lodge, another day in the life. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="ToriJ1" src="http://spreadstoke.com/wp-content/uploads/2015/02/ToriJ12-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Deep As F**k. Photo: Eric Sales</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="DerJ4" src="http://spreadstoke.com/wp-content/uploads/2015/02/DerJ41-770x583.jpg" width="770" height="583" /><p class="wp-caption-text">Eric Dyer sending it into the fluffy goodness. Photo: Eric Sales</p></div>
<p>Once on the mountain, you let go of this bizarre reality and enter Japan&#8217;s infamous white room. During my first turn, I sunk 6 feet into Japan&#8217;s heavenly depths and immediately popped up to only be finding myself diving into another six feet of fresh pow. At one point, I had to ask myself, do I know how to ski snow THIIIIS DEEP&#8230; and instantly found out that 1.) YES I DO, and 2.) it&#8217;s the shit. Rusutsu may not offer the steepest of terrain, but the thought doesn&#8217;t even cross your mind when you are skiing untracked all day. There are plenty of pillows to smash, trees to jump through, and rocks to huck your meat off of. The trees are perfectly spaced and capture the vibrant and mystical energy Japan is known for. Our time at Rusutsu has been astounding, yet comical. Leaving Rusutsu, one has to stop at many of the 7-Eleven. Yes, 7-Eleven, the convenience store. Not your typical après scene, but when &#8216;sevs&#8217; are serving Strong Zeros, seaweed triangles, mini pancakes and hot meat buns, it&#8217;s undeniably satisfying.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_7438" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_74381-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Packing up after an awesome day at Rusutsu. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_7473" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_74731-770x1155.jpg" width="770" height="1155" /><p class="wp-caption-text">7/11 never disappoints. Photo: Kade Krichko</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="IMG_1155" src="http://spreadstoke.com/wp-content/uploads/2015/02/IMG_11551-770x450.jpg" width="770" height="450" /><p class="wp-caption-text">See ya! Photo: Kade Krichko</p></div>
<p><span style="line-height: 1.5em;"> </span></p>
<p><strong>READ MORE:</strong></p>
<ul>
<li><a href="http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/">THE JAPANUARY CHRONICLES – PART 1: 5 BROS AND A TOE</a></li>
<li><a href="http://spreadstoke.com/snow/japanuary-chronicals-part-3-real-life/">JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE?</a></li>
</ul>
]]></content:encoded>
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		<title>AIARE &#8211; Level 1 Course at White Pine Touring</title>
		<link>http://spreadstoke.com/snow/aiare-level-1-course-at-white-pine-touring-park-city-utah/</link>
		<comments>http://spreadstoke.com/snow/aiare-level-1-course-at-white-pine-touring-park-city-utah/#comments</comments>
		<pubDate>Fri, 13 Feb 2015 23:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[AIARE]]></category>
		<category><![CDATA[Avalanche awareness]]></category>
		<category><![CDATA[beacon practice]]></category>
		<category><![CDATA[park city]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[white pine touring]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4543</guid>
		<description><![CDATA[<div><img width="150" height="99" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2474-copy1-150x99.jpg" class="attachment-thumbnail wp-post-image" alt="_RCD2474 copy" style="margin-bottom: 15px;" /></div>“Always leave yourself an out” is a saying I grew up with. I used to think it was just a lesson my Dad passed down to me while I was under his wings, learning poker. But as I have come to realize, it is applicable to all aspects of life. And as of recently, it has become an essential mantra that I have had to adopt in my newest pursuit, backcountry ski touring. Backcountry skiing has always allured me, and with a deep fondness for the outdoors, I see it as another opportunity to expand my appreciation for the mountains. There is, and always will be, one underlying factor that has deterred me for several years now from pursuing this new passion, avalanches. Avalanches have played a big part in my life. They have taken the lives of several close friends, as well as taken the lives of several of my ski heros. It is a common topic amongst the community I&#8217;ve grown up in, and I&#8217;ve had recurring avalanche lectures since the first grade. With this &#8216;fear&#8217; in the forefront of my mind, I had finally committed myself to channeling these anxieties of mine into education. To prepare myself for a season of exploring the Wasatch, as well as a trip to Japan, I have dedicated myself to learn, practice, and experience the amazing backcountry with the right tools. Several weeks ago I signed up to take my AIARE LEVEL 1 through White Pine Touring. AIARE (American Institute for Avalanche Research and Education) is a non-profit association that developed standardized curriculum to teach skills in identifying and mitigating problems in the backcountry. The level 1 course is designed to give you day-to-day skills and covers an array of topics that deal with planning, observation, teamwork and rescue. Taking an avalanche course is not about going out and getting rad for a couple of days on untracked snow. Instead, it focuses on developing skills and introducing resources for those who want to go out and explore the mountains they love in an educated and responsible way. White Pine Touring, a retailer and guiding shop in Park City, Utah is one of the most proficient providers of the AIARE courses. With twelve certified and experienced backcountry instructors, it is one of the only programs in the country that has four experts teaching the course at any given time. The AIARE program was started in 2003 by Freddy Grossniklaus, a swiss alpine ski racing coach residing in Park City. Grossniklaus&#8217;s program was adopted by White Pine, where they provided the funding and marketing to spread awareness about the course. I met with White Pine instructor and guide, Scott House, before the course to get some background on AIARE and why one might want to take the class. Every year, I have more and more friends venturing into the backcountry and I know some of them have never taken an avalanche course. I asked myself, are books and mentors sufficient enough? After meeting with Scott and taking the course myself, I am a huge advocate in taking this course before you head out. Scott explained how the course isn&#8217;t there to scare you, but rather give you knowledge and tools to use when you are scared and manage that uncertainty. “Of course there should be some sort of fear, it&#8217;s what lets you ask important questions such as why are we skiing this,” Scott says, “everyone should know why.” Scott reminded me that avalanches, for the most part, occur from human error. It&#8217;s our mistakes and our thinking that get us into trouble.   That is why the decision-making framework taught in the class is so important to have when deciding to go out on something that potentially might slide. The frame-work consists of: Plan, Observe, Teamwork, Choose Terrain &#38; Travel Wisely. My first day in the course was a Thursday evening in a small conference room with twenty or so other outdoor enthusiasts. The course is designed to incorporate your 9-5ers and weekend service industry workers, which makes up the majority of this small ski town. The instructors introduce themselves in the beginning of class and have everyone go around saying their name and why they are interested in taking this course. Immediately, everyone is gasping about one another trip to Alaska or wanting to exchange phone numbers because they realize they have ten new friends who want to go touring locally. The instructors have a range of backgrounds, from heli guides to ski patrol. Their knowledge is just as extensive as their passion for the backcountry. They make three hours in the classroom fly by with their presentations. It is a heavy topic with an abundance of information to remember, so being able to make everyone smile and laugh for a moment makes what you’re learning that more memorable. The class discusses avalanche fundamentals and you get to watch several YouTube videos of past slides. After learning and reviewing the different types of avalanches, results of climate changes and a variety of terrain traps, we then start assessing scenarios ourselves. By the end of the class, you are able to analyze terrain through important factors like location of slope, elevation of slope, aspect to wind and sun, slope angle and any physical characteristics in the start zone. The classroom also develops teamwork skills by breaking the class into several groups to do activities where communication is key. By the weekend, you are ready to get out in the field and expand your knowledge of snow science and rescue skills. The AIARE 1 isn&#8217;t so much focused on snow science as the AIARE  2 course is, however, it gives you basic recognition of different snow types. We break into groups, dig pits and start analyzing the snow via different tests. The tests show you the different layers, each representing a different storm and whether those layers are strong enough to hold the ones above. In our circumstance, there was a prominent weak layer at...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="99" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2474-copy1-150x99.jpg" class="attachment-thumbnail wp-post-image" alt="_RCD2474 copy" style="margin-bottom: 15px;" /></div><p>“Always leave yourself an out” is a saying I grew up with. I used to think it was just a lesson my Dad passed down to me while I was under his wings, learning poker. But as I have come to realize, it is applicable to all aspects of life. And as of recently, it has become an essential mantra that I have had to adopt in my newest pursuit, backcountry ski touring.</p>
<p>Backcountry skiing has always allured me, and with a deep fondness for the outdoors, I see it as another opportunity to expand my appreciation for the mountains. There is, and always will be, one underlying factor that has deterred me for several years now from pursuing this new passion, avalanches.</p>
<p>Avalanches have played a big part in my life. They have taken the lives of several close friends, as well as taken the lives of several of my ski heros. It is a common topic amongst the community I&#8217;ve grown up in, and I&#8217;ve had recurring avalanche lectures since the first grade. With this &#8216;fear&#8217; in the forefront of my mind, I had finally committed myself to channeling these anxieties of mine into education. To prepare myself for a season of exploring the Wasatch, as well as a trip to <a title="My Japanuary Chronicles" href="http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/">Japan</a>, I have dedicated myself to learn, practice, and experience the amazing backcountry with the right tools.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="guidetripsphoto" src="http://spreadstoke.com/wp-content/uploads/2015/02/guidetripsphoto-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<p>Several weeks ago I signed up to take my AIARE LEVEL 1 through <a title="Visit White Pine Touring" href="http://whitepinetouring.com/index.php" target="_blank">White Pine Touring</a>. AIARE (<a href="http://avtraining.org/" target="_blank">American Institute for Avalanche Research and Education</a>) is a non-profit association that developed standardized curriculum to teach skills in identifying and mitigating problems in the backcountry. The level 1 course is designed to give you day-to-day skills and covers an array of topics that deal with planning, observation, teamwork and rescue. Taking an avalanche course is not about going out and getting rad for a couple of days on untracked snow. Instead, it focuses on developing skills and introducing resources for those who want to go out and explore the mountains they love in an educated and responsible way.</p>
<p><a title="Visit White Pine Touring" href="http://whitepinetouring.com/index.php" target="_blank">White Pine Touring</a>, a retailer and guiding shop in Park City, Utah is one of the most proficient providers of the AIARE courses. With twelve certified and experienced backcountry instructors, it is one of the only programs in the country that has four experts teaching the course at any given time. The AIARE program was started in 2003 by Freddy Grossniklaus, a swiss alpine ski racing coach residing in Park City. Grossniklaus&#8217;s program was adopted by White Pine, where they provided the funding and marketing to spread awareness about the course.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="_RCD2353" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2353-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<p>I met with White Pine instructor and guide, Scott House, before the course to get some background on AIARE and why one might want to take the class. Every year, I have more and more friends venturing into the backcountry and I know some of them have never taken an avalanche course. I asked myself, are books and mentors sufficient enough? After meeting with Scott and taking the course myself, I am a huge advocate in taking this course before you head out. Scott explained how the course isn&#8217;t there to scare you, but rather give you knowledge and tools to use when you are scared and manage that uncertainty.</p>
<p>“Of course there should be some sort of fear, it&#8217;s what lets you ask important questions such as why are we skiing this,” Scott says, “everyone should know why.”</p>
<p>Scott reminded me that avalanches, for the most part, occur from human error. It&#8217;s our mistakes and our thinking that get us into trouble.   That is why the decision-making framework taught in the class is so important to have when deciding to go out on something that potentially might slide.</p>
<p>The frame-work consists of: Plan, Observe, Teamwork, Choose Terrain &amp; Travel Wisely.</p>
<p>My first day in the course was a Thursday evening in a small conference room with twenty or so other outdoor enthusiasts. The course is designed to incorporate your 9-5ers and weekend service industry workers, which makes up the majority of this small ski town. The instructors introduce themselves in the beginning of class and have everyone go around saying their name and why they are interested in taking this course. Immediately, everyone is gasping about one another trip to Alaska or wanting to exchange phone numbers because they realize they have ten new friends who want to go touring locally. The instructors have a range of backgrounds, from heli guides to ski patrol. Their knowledge is just as extensive as their passion for the backcountry. They make three hours in the classroom fly by with their presentations. It is a heavy topic with an abundance of information to remember, so being able to make everyone smile and laugh for a moment makes what you’re learning that more memorable.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="_RCD2387" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2387-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<p>The class discusses avalanche fundamentals and you get to watch several YouTube videos of past slides. After learning and reviewing the different types of avalanches, results of climate changes and a variety of terrain traps, we then start assessing scenarios ourselves. By the end of the class, you are able to analyze terrain through important factors like location of slope, elevation of slope, aspect to wind and sun, slope angle and any physical characteristics in the start zone. The classroom also develops teamwork skills by breaking the class into several groups to do activities where communication is key.</p>
<p>By the weekend, you are ready to get out in the field and expand your knowledge of snow science and rescue skills. The AIARE 1 isn&#8217;t so much focused on snow science as the AIARE  2 course is, however, it gives you basic recognition of different snow types. We break into groups, dig pits and start analyzing the snow via different tests. The tests show you the different layers, each representing a different storm and whether those layers are strong enough to hold the ones above. In our circumstance, there was a prominent weak layer at the bottom which gave us intimidating results, displaying a &#8216;mini&#8217; slide.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="_RCD2442" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2442-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="_RCD2474 copy" src="http://spreadstoke.com/wp-content/uploads/2015/02/RCD2474-copy-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<p>We also spent a great deal of time doing rescue missions that involved <a title="Must Have Avalanche Safety Items" href="http://www.jans.com/list/avalanche-safety" target="_blank">beacon practice, as well as probing and shoveling</a>. I was really impressed with this part of the class because they made you search for a beacon over and over until your time was reduced by half from when you started.</p>
<p>After the class, everyone gathers and shares what they learned. Everyone is humble, and stoked. I honestly recommend taking an avalanche course and if you are in the area, taking the AIARE 1 course at White Pine Touring. A big thank you to Scott House and the rest of the class for sharing your knowledge with me.</p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="ME" src="http://spreadstoke.com/wp-content/uploads/2015/02/ME-770x577.jpg" width="770" height="577" /><p class="wp-caption-text">Photo courtesy of <a href="http://tinyurl.com/mh9xnfx" target="_blank">Jans</a>, Ross Downard</p></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Freeriding with Grete Eliassen and the Girls</title>
		<link>http://spreadstoke.com/snow/freeride-with-grete-eliassen-solitude-ski-resort/</link>
		<comments>http://spreadstoke.com/snow/freeride-with-grete-eliassen-solitude-ski-resort/#comments</comments>
		<pubDate>Fri, 13 Feb 2015 22:49:24 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[female athletes]]></category>
		<category><![CDATA[freeride]]></category>
		<category><![CDATA[girls rule]]></category>
		<category><![CDATA[grete eliassen]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[women of wasatch]]></category>
		<category><![CDATA[WOW series]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4534</guid>
		<description><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-63-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="ck_WOW Grete-63" style="margin-bottom: 15px;" /></div>Wake up, roll into a room full of gals in their thermals on colorful yoga mats. The air outside is crisp and ski patrol are headed up the mountain. Coffee is sipped, smiles exchanged and first yoga position is initiated by Kaari Rowberry of the SLC FIT Collective. As the chairlifts start to spin, everyone arises calmly from their mats and begin to buckle boots, strap helmets and head out the door to go&#8230; time to shred. Once on the hill, personal stories are being swapped and friends are being made faster then the cute lifty boys can turn their heads, gazing as a flock of skier babes go by. Finally, we are apart of an event that introduces bad-ass female shredders to other bad-ass female shredders. At Solitude, you will find many of these events. The W.O.W. Series (Women of Wasatch), is an on-going event series this season that not only aims to bring together female athletes and have a ridiculously good time, but it also strives to increase technical skill on the mountain. This past W.O.W event we were accompanied by Pro Skiers Grete Eliassen and Maude Raymond, whom gave us tips on how to ski steep lines and get air. Both Grete and Maude were awesome guides and instructors, giving positive feedback and encouraging advice. After ripping all over Solitude, we then met up with Laura, from Solitude Ski Patrol, for a basic run down on backcountry awareness. Laura pointed out several areas which included steep chutes and untouched snow that had everyone frothing from the mouth, but quickly reminded us the importance of knowing your terrain and having the proper equipment to access these zones. Laura had everyone practice with their beacons at Solitude&#8217;s Beacon Park located next to the Eagle chairlift. Mid-day we stopped for lunch, which was included in the W.O.W. Registration, and mowed down on some delicious pasta and salad. We met with some other local pro-athletes and exchanged skis and boards that we had demoed earlier from Palace Boards and Kitten Factory Skis. Don&#8217;t miss the next W.O.W series event &#8211; &#8220;Explore the Mountains with Solitude&#8217;s Mogul Mama, Shannon Burk&#8221; , February 21st.  Pre-register to hold a spot! Photos courtesy of Corey Kopischke.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-63-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="ck_WOW Grete-63" style="margin-bottom: 15px;" /></div><p>Wake up, roll into a room full of gals in their thermals on colorful yoga mats. The air outside is crisp and ski patrol are headed up the mountain. Coffee is sipped, smiles exchanged and first yoga position is initiated by Kaari Rowberry of the <a href="http://www.slcfitcollective.com/" target="_blank">SLC FIT Collective</a>. As the chairlifts start to spin, everyone arises calmly from their mats and begin to buckle boots, strap helmets and head out the door to go&#8230; time to shred. Once on the hill, personal stories are being swapped and friends are being made faster then the cute lifty boys can turn their heads, gazing as a flock of skier babes go by. Finally, we are apart of an event that introduces bad-ass female shredders to other bad-ass female shredders. At <a href="http://www.skisolitude.com/" target="_blank">Solitude</a>, you will find many of these events.</p>
<p>The <a href="http://spreadstoke.com/snow/w-o-w-series-solitude/" target="_blank">W.O.W. Series (Women of Wasatch)</a>, is an on-going event series this season that not only aims to bring together female athletes and have a ridiculously good time, but it also strives to increase technical skill on the mountain. This past W.O.W event we were accompanied by Pro Skiers Grete Eliassen and Maude Raymond, whom gave us tips on how to ski steep lines and get air. Both Grete and Maude were awesome guides and instructors, giving positive feedback and encouraging advice. After ripping all over Solitude, we then met up with Laura, from Solitude Ski Patrol, for a basic run down on backcountry awareness. Laura pointed out several areas which included steep chutes and untouched snow that had everyone frothing from the mouth, but quickly reminded us the importance of knowing your terrain and having the proper equipment to access these zones. Laura had everyone practice with their <a title="Buy Beacons at Backcountry.com" href="http://tinyurl.com/kk52zxl" target="_blank">beacons </a>at Solitude&#8217;s Beacon Park located next to the Eagle chairlift.</p>
<p>Mid-day we stopped for lunch, which was included in the W.O.W. Registration, and mowed down on some delicious pasta and salad. We met with some other local pro-athletes and exchanged skis and boards that we had demoed earlier from <a href="http://www.palacesnowboards.com/" target="_blank">Palace Boards</a> and <a href="http://www.kittenfactoryskis.com/" target="_blank">Kitten Factory Skis</a>. Don&#8217;t miss the next W.O.W series event &#8211; &#8220;Explore the Mountains with Solitude&#8217;s Mogul Mama, Shannon Burk&#8221; , February 21st.  <a href="http://www.skisolitude.com/wow-series/" target="_blank">Pre-register</a> to hold a spot!</p>
<p><em>Photos courtesy of Corey Kopischke.</em></p>
<p><img class="aligncenter" alt="ck_WOW Grete-3" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-3-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="ck_WOW Grete-12" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-12-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="ck_WOW Grete-17" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-17-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="ck_WOW Grete-40" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-40-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="ck_WOW Grete-57" src="http://spreadstoke.com/wp-content/uploads/2015/02/ck_WOW-Grete-57-770x513.jpg" width="770" height="513" /></p>
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		<title>The Japanuary Chronicles &#8211; Part 1: 5 Bros and a Toe</title>
		<link>http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/</link>
		<comments>http://spreadstoke.com/snow/japanuary-part-1-5-bros-toe/#comments</comments>
		<pubDate>Fri, 02 Jan 2015 22:29:15 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[japanuary]]></category>
		<category><![CDATA[niseko]]></category>
		<category><![CDATA[ski trip]]></category>
		<category><![CDATA[the myst]]></category>
		<category><![CDATA[trip report]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4273</guid>
		<description><![CDATA[<div><img width="150" height="91" src="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko3-150x91.jpg" class="attachment-thumbnail wp-post-image" alt="Skiing Powder in Niseko, Japan" style="margin-bottom: 15px;" /></div>Several weeks ago &#8211; I was invited to go to Japan with a small crew of shredders that I had only skied with a handful of times. Mind you, those handful of times were a ridiculously good time and they quickly got to know my level of stoke when I wouldn’t shut up about how much I love to poof in the powdery pillows of light fluffy AWESOMENESS…right! This brigade of skiers and snowboarders are known as the MYST, dedicated to Solitude’s finest slopes, they are a fun and crazy bunch of kids who like to get after it, drink PBR, and grill hot dogs in the parking lot.  My type for sure. After expressing my dire need to get to Japan ASAP with Facebook posts of random Japan edits and constantly reading trip reports of other skiers experience of Ja’pow’, I was utterly surprised when I was approached and asked if I wanted to go… this year! Knowing I only had $26 dollars in my bank account and needing to still acquire half the gear needed, I snap called and replied ‘fuck yes I want to go to Japan with you guys!’ When I say guys, I literally mean ALL dudes. This endeavor will consist of 5 bros and 1 toe (that&#8217;s me). The six of us will cram into a van and indulge in our quest to find the deepest, lightest, and most magical snow that Japan has to offer.  The lacking finances and missing gear has been a huge motivator to work extra hard to play even harder. I have since found myself in a variety of jobs from serving, cocktailing, teaching, marketing, sales, and so many random things that my friends still have no idea what I’m doing half the time. Plus, local ski company Dirtybird Skis hooked me up a with a custom pair of sticks to take on the trip, so that was a huge help! In between working, I have been training, eating healthy, skiing, taking avalanche courses and practicing with backcountry gear to prepare me for the trip.  Could I have planned to go to Japan next year when I would be in a more stable situation, perhaps. But my life doesn’t work like that, I thrive on spontaneity. This trip will be memorable.  It will not only be embedded in our hearts, but thanks to our trip photographer Eric Sales, we will be able to document our journey on Spread Stoke. Experience the sake hangovers, white room, terrible B.O., mullets, dance-offs, and Japanese culture with myself and the MYST crew. Meet the crew and stay tuned for trip reports, photos and edits:   Nick the &#8216;Langelliti&#8217;  A ripping snowboarder who is currently earning his degree is Physical Therapy at the University of Utah.  Has killer dance moves, Hawaiian flowers on his jacket, and enjoys an occasional haiku.  Ladies watch out! “I like to feel small. Forming a beautiful unison with a board under my feet while doing so resonates with me most. This form of flow is a motion that simply is. I think it&#8217;s beautiful.&#8221; &#8220;Now let&#8217;s get pitted in every sense of the word – STOKED!!!” Eric Sales Sponsored By: RAMP &#124; Soul Poles A skier of all trades, photographer, adventurer and food enthusiast. When Sales isn&#8217;t traveling the world, he is researching climate issues and teaching at the University of Utah.  Upi can depend on Sales to scope the line and get the shot, all while getting his share of the gnar.  Sales knows the ins and outs of Japan&#8217;s finest powder and also knows where to go for the divine ramen.  “I couldn&#8217;t be more stoked to get back to Japan and get pitted with my friends!” Harrison Hogan Holley Sponsored By: RAMP &#124; Soul Poles &#124; Solitude Mtn Resort &#124; Yeti Collective &#124; Jen &#124; Lulu Harrison enjoys getting hair deep in the white stuff but will take zero-visibility bulletproof day with friends over just about anything (bold statement).  He competes in the Subaru Freeride Series and IFSA Freeride Tour, and will do a back-flip off just about anything. “Having the freedom to look at a gnarly mountain face and choose a line that is both fun and challenging has been one of the most difficult and rewarding experiences of my life. Send it before you send it!” Kade Krichko Northwest-born, Ice Coast bred, Kade pays rent in Seattle, but calls his Subaru home—especially when the snow starts to fly. He freelances for Powder, Outside, ESPN.com, and GrindTV, but would rather talk about amateur surf adventures, slow jams, and street food. “Oh, and smanging pow!” Eric Dyer Also known as &#8216;Der&#8217;, he enjoys long chairlift conversations, sidestepping up steep ridges, and sipping on ice cold PBRs.  You&#8217;ll often hear Die Antwoord or Phish blasting from his car speakers while he his strapping up his boots. “Skis check, sake check.. All good” Tori Sowul Dirtybird Skis Also known as &#8216;Toe&#8217; or &#8216;Tornado&#8217;, Tori is devoted to the mountains, loves to ascend and descend them fast, no matter what given the season. Notorious for losing phones, emphasizing adverbs (the snow was sooooooo sick), putting avocado on everything, and getting down twirling in ski boots to a science.  Will yell at you for not recycling, orders whisky on the rocks, and wears bright color tights! “Bring on Japanuary!&#8217; &#160; READ MORE: JAPANUARY CHRONICLES &#8211; PART 2: GETTING PITTED IN NISEKO JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE?]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="91" src="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko3-150x91.jpg" class="attachment-thumbnail wp-post-image" alt="Skiing Powder in Niseko, Japan" style="margin-bottom: 15px;" /></div><p>Several weeks ago &#8211; I was invited to go to Japan with a small crew of shredders that I had only skied with a handful of times. Mind you, those handful of times were a ridiculously good time and they quickly got to know my level of stoke when I wouldn’t shut up about how much I love to poof in the powdery pillows of light fluffy AWESOMENESS…right! This brigade of skiers and snowboarders are known as <strong>the MYST</strong>, dedicated to <a title="Solitude Mountain Resort" href="http://www.skisolitude.com/" target="_blank">Solitude’s</a> finest slopes, they are a fun and crazy bunch of kids who like to get after it, drink PBR, and grill hot dogs in the parking lot.  My type for sure.</p>
<div id="attachment_4276" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko.jpg" rel="prettyphoto[4273]"><img class="size-large wp-image-4276" alt="niseko japan skiing" src="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko-1024x575.jpg" width="980" height="550" /></a><p class="wp-caption-text">Devon Wright in Niseko, Japan 2014 &#8211; PC: Eric Sales</p></div>
<p>After expressing my dire need to get to Japan ASAP with Facebook posts of random Japan edits and constantly reading trip reports of other skiers experience of Ja’pow’, I was utterly surprised when I was approached and asked if I wanted to go… this year! Knowing I only had $26 dollars in my bank account and needing to still acquire half the gear needed, I snap called and replied ‘fuck yes I want to go to Japan with you guys!’</p>
<div id="attachment_4277" style="width: 970px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko3.jpg" rel="prettyphoto[4273]"><img class="size-full wp-image-4277" alt=" Skiing Powder in Niseko, Japan" src="http://spreadstoke.com/wp-content/uploads/2015/01/DevonWrightNiseko3.jpg" width="960" height="585" /></a><p class="wp-caption-text">Devon Wright in Niseko, Japan 2014 &#8211; PC: Eric Sales</p></div>
<p>When I say guys, I literally mean ALL dudes. This endeavor will consist of 5 bros and 1 toe (that&#8217;s me). The six of us will cram into a van and indulge in our quest to find the deepest, lightest, and most magical snow that Japan has to offer.  The lacking finances and missing gear has been a huge motivator to work extra hard to play even harder. I have since found myself in a variety of jobs from serving, cocktailing, teaching, marketing, sales, and so many random things that my friends still have no idea what I’m doing half the time. Plus, local ski company <a title="Visit Dirtybird Skis - Park City Utah" href="http://www.dirtybirdskis.com/product/#product-1" target="_blank">Dirtybird Skis </a>hooked me up a with a custom pair of sticks to take on the trip, so that was a huge help! In between working, I have been training, eating healthy, skiing, taking avalanche courses and practicing with backcountry gear to prepare me for the trip.  Could I have planned to go to Japan next year when I would be in a more stable situation, perhaps. But my life doesn’t work like that, I thrive on spontaneity.</p>
<p>This trip will be memorable.  It will not only be embedded in our hearts, but thanks to our trip photographer <a title="Eric Sales - Spread Stoke Contributor" href="http://spreadstoke.com/author/eric-sales/" target="_blank">Eric Sales</a>, we will be able to document our journey on Spread Stoke. Experience the sake hangovers, white room, terrible B.O., mullets, dance-offs, and Japanese culture with myself and the MYST crew.</p>
<p><span style="text-decoration: underline;"><strong>Meet the crew and stay tuned for trip reports, photos and edits:</strong></span></p>
<p style="text-align: center;"> <a href="http://spreadstoke.com/wp-content/uploads/2015/01/Nick-Lange-Myst-Japanuary.png" rel="prettyphoto[4273]"><img class=" wp-image-4279 aligncenter" alt="Nick-Lange-Myst-Japanuary" src="http://spreadstoke.com/wp-content/uploads/2015/01/Nick-Lange-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><strong>Nick the &#8216;Langelliti&#8217; </strong></p>
<p>A ripping snowboarder who is currently earning his degree is Physical Therapy at the University of Utah.  Has killer dance moves, Hawaiian flowers on his jacket, and enjoys an occasional haiku.  Ladies watch out!</p>
<p><i>“I like to feel small. Forming a beautiful unison with a board under my feet while doing so resonates with me most. This form of flow is a motion that simply is. I think it&#8217;s beautiful.&#8221;</i></p>
<p><i>&#8220;Now let&#8217;s get pitted in every sense of the word – STOKED!!!”</i><i></i></p>
<p style="text-align: center;"><a href="http://spreadstoke.com/author/eric-sales/"><img class="aligncenter  wp-image-4283" alt="Eric-Sales-Myst-Japanuary" src="http://spreadstoke.com/wp-content/uploads/2015/01/Eric-Sales-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><a title="Eric Sales - Spread Stoke Contributor" href="http://spreadstoke.com/author/eric-sales/"><strong>Eric Sales</strong></a></p>
<p style="text-align: center;"><strong><strong>Sponsored By:</strong> <a title="Visit RAMP Sports" href="http://www.avantlink.com/click.php?tt=cl&amp;mi=11341&amp;pw=165363&amp;url=http%3A%2F%2Fwww.rampsports.com%2F" target="_blank">RAMP</a> | <a title="Visit Soul Poles" href="http://www.avantlink.com/click.php?tt=cl&amp;mi=11737&amp;pw=165363&amp;url=http%3A%2F%2Fwww.soulpoles.com" target="_blank">Soul Poles</a></strong></p>
<p>A skier of all trades, photographer, adventurer and food enthusiast. When Sales isn&#8217;t traveling the world, he is researching climate issues and teaching at the University of Utah.  Upi can depend on Sales to scope the line and get the shot, all while getting his share of the gnar.  Sales knows the ins and outs of Japan&#8217;s finest powder and also knows where to go for the divine ramen.<strong> </strong></p>
<p><i>“I couldn&#8217;t be more stoked to get back to Japan and get pitted with my friends!”</i><i></i></p>
<p style="text-align: center;"><a href="http://spreadstoke.com/wp-content/uploads/2015/01/Harrison-Holley-Myst-Japanuary.png" rel="prettyphoto[4273]"><img class="aligncenter  wp-image-4284" alt="Harrison-Holley-Myst-Japanuary" src="http://spreadstoke.com/wp-content/uploads/2015/01/Harrison-Holley-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><strong>Harrison Hogan Holley</strong></p>
<p style="text-align: center;"><strong><strong>Sponsored By:</strong> <a title="Visit RAMP Sports" href="http://www.avantlink.com/click.php?tt=cl&amp;mi=11341&amp;pw=165363&amp;url=http%3A%2F%2Fwww.rampsports.com%2F" target="_blank">RAMP</a> | <a title="Visit Soul Poles" href="http://www.avantlink.com/click.php?tt=cl&amp;mi=11737&amp;pw=165363&amp;url=http%3A%2F%2Fwww.soulpoles.com" target="_blank">Soul Poles</a> | <a title="Solitude Mountain Resort " href="http://www.skisolitude.com/" target="_blank">Solitude Mtn Resort</a> | Yeti Collective | Jen | Lulu</strong></p>
<p>Harrison enjoys getting hair deep in the white stuff but will take zero-visibility bulletproof day with friends over just about anything (bold statement).  He competes in the Subaru Freeride Series and IFSA Freeride Tour, and will do a back-flip off just about anything.</p>
<p><i>“Having the freedom to look at a gnarly mountain face and choose a line that is both fun and challenging has been one of the most difficult and rewarding experiences of my life. Send it before you send it!”</i><i></i></p>
<p style="text-align: center;"><a href="http://spreadstoke.com/wp-content/uploads/2015/01/Kade-Krichko-Myst-Japanuary.png" rel="prettyphoto[4273]"><img class="aligncenter  wp-image-4285" alt="Kade-Krichko-Myst-Japanuary" src="http://spreadstoke.com/wp-content/uploads/2015/01/Kade-Krichko-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><strong>Kade Krichko</strong></p>
<p>Northwest-born, Ice Coast bred, Kade pays rent in Seattle, but calls his Subaru home—especially when the snow starts to fly. He freelances for Powder, Outside, ESPN.com, and GrindTV, but would rather talk about amateur surf adventures, slow jams, and street food.</p>
<p><i>“Oh, and smanging pow!</i><i>”</i><i></i></p>
<p style="text-align: center;"><a href="http://spreadstoke.com/author/eric-dyer/"><img class="aligncenter  wp-image-4274" alt="MYST - Eric Dyer - Japan" src="http://spreadstoke.com/wp-content/uploads/2015/01/Eric-Dyer-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><a title="Eric Dyer - Spread Stoke Contributor" href="http://spreadstoke.com/author/eric-dyer/"><strong>Eric Dyer</strong></a></p>
<p>Also known as &#8216;Der&#8217;, he enjoys long chairlift conversations, sidestepping up steep ridges, and sipping on ice cold PBRs.  You&#8217;ll often hear Die Antwoord or Phish blasting from his car speakers while he his strapping up his boots.</p>
<p><i>“</i><i>Skis check, sake check.. All good</i><i>”</i><i></i></p>
<p style="text-align: center;"><a href="http://spreadstoke.com/author/tori-sowul/"><img class="aligncenter  wp-image-4286" alt="Tori-Sowul-Myst-Japanuary" src="http://spreadstoke.com/wp-content/uploads/2015/01/Tori-Sowul-Myst-Japanuary.png" width="300" height="300" /></a></p>
<p style="text-align: center;"><a title="Tori Sowul - Co-Founder of Spread Stoke" href="http://spreadstoke.com/author/tori-sowul/"><strong>Tori Sowul</strong></a></p>
<p style="text-align: center;"><strong><a title="Visit Dirtybird Skis" href="http://www.dirtybirdskis.com/" target="_blank">Dirtybird Skis</a></strong></p>
<p>Also known as &#8216;Toe&#8217; or &#8216;Tornado&#8217;, Tori is devoted to the mountains, loves to ascend and descend them fast, no matter what given the season. Notorious for losing phones, emphasizing adverbs (the snow was <em>sooooooo</em> sick), putting avocado on everything, and getting down twirling in ski boots to a science.  Will yell at you for not recycling, orders whisky on the rocks, and wears bright color tights!</p>
<p><i>“Bring on Japanuary!&#8217;</i><i></i></p>
<p>&nbsp;</p>
<p><strong>READ MORE:</strong></p>
<ul>
<li><a href="http://spreadstoke.com/snow/japanuary-chronicles-pitted-in-niseko-japan/" target="_blank">JAPANUARY CHRONICLES &#8211; PART 2: GETTING PITTED IN NISEKO</a></li>
<li><a href="http://spreadstoke.com/snow/japanuary-chronicals-part-3-real-life/">JAPANUARY CHRONICLES – PART 3: IS THIS REAL LIFE?</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Trip Report: International Women&#8217;s Ski Day at Solitude</title>
		<link>http://spreadstoke.com/snow/international-womens-ski-day-solitude-2014/</link>
		<comments>http://spreadstoke.com/snow/international-womens-ski-day-solitude-2014/#comments</comments>
		<pubDate>Thu, 18 Dec 2014 05:32:11 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[international women's ski day]]></category>
		<category><![CDATA[lady rippers]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[spread stoke]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4118</guid>
		<description><![CDATA[<div><img width="150" height="67" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1665-150x67.jpg" class="attachment-thumbnail wp-post-image" alt="international women&#039;s ski day solitude 2014 cover img" style="margin-bottom: 15px;" /></div>Last Saturday was International Women’s Ski Day at Solitude. That’s right… a whole day dedicated to ladies who love to get after it on the mountain! The Spread Stoke crew rolled up to Solitude to join other organizations such as She Jumps, Utah Avalanche Center, and K2 Alliance to help celebrate female empowerment. After exchanging phone numbers with local rippers, I headed up to the top of the mountain to meet an array of bright colored jackets, flower leis, and pink tutus, all ready to charge down the hill together. As we glided down the hill, I couldn&#8217;t help but feel the exciting energy that I was immersed in. Every other turn, someone busted a dance move or yelled a &#8220;waaahooo&#8221;, &#8220;hehe&#8221;, and &#8220;ya girl!&#8221; Don’t get me wrong, the &#8220;dudes&#8221;, &#8220;siiiiick&#8221;, and &#8220;hell ya’s&#8221; were just as abundant, just in a higher pitch and with a cute giggle to follow. That’s what it’s like skiing with girls. The energy is high because not only are you shredding among incredible and talented female rippers, but you are also experiencing this collective, supportive energy. It&#8217;s the energy of girls encouraging one-another to hit a drop, try a certain technique, or even blow a kiss at the cute lifty. Growing up in a ski town, I always thought girls were few and far between, with so many baggy pants, hefty beards, and bros of the snow on the mountain. But, the more I dive into the community and industry, I am finding that notion to be less and less true.  There are TONS of girls out there &#8211; those who rip and those who are just discovering this thrill-seeking lifestyle for the first time. Whatever their skill level, these ladies bring a beautiful dynamic to the mountains. A lighthearted, but determined one. We want to get after it, and also laugh our asses off on the chairlift. We want to go fast, ski hard, send that cliff, and do all the gnarly little tid-bits, but we also want to blast music in the parking lot, put on lip gloss, and talk about where we got our jackets. International Women’s Ski Day was filled with this vigor. Not only did a crew of lady shredders show up, but lots of guy friends, boyfriends, husbands, dads, and sons all showed up to support the women they love (the free beer helped too)! In between turns on the hill, everyone stopped by the parking lot party to grab a hot dog, beer from EPIC Brewery, Silver Bean Coffee and warm themselves up by the bonfire. Stoke was spread at a huge raffle with ladies walking away with awesome Eider jackets, an Elan ski bag, Solitude passes, and SLC Fitness Collective classes. The day concluded with worn out legs and lots of hugs. For those who missed IWSD, don’t be shy and come shred with us some other time! We’ll make our own dance party! Boys, if you feel left out… you can come too! These hats make great gifts for the Holidays! Check out all versions in the Spread Stoke Store. All photos courtesy of John Alberts. For more information on the incredible Women of Winter (W.O.W) Series that Solitude is putting on the entire season, check out their schedule of events here.  &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="67" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1665-150x67.jpg" class="attachment-thumbnail wp-post-image" alt="international women&#039;s ski day solitude 2014 cover img" style="margin-bottom: 15px;" /></div><p>Last Saturday was International Women’s Ski Day at Solitude. That’s right… a whole day dedicated to ladies who love to get after it on the mountain! The Spread Stoke crew rolled up to Solitude to join other organizations such as She Jumps, Utah Avalanche Center, and K2 Alliance to help celebrate female empowerment.</p>
<p>After exchanging phone numbers with local rippers, I headed up to the top of the mountain to meet an array of bright colored jackets, flower leis, and pink tutus, all ready to charge down the hill together. As we glided down the hill, I couldn&#8217;t help but feel the exciting energy that I was immersed in. Every other turn, someone busted a dance move or yelled a &#8220;waaahooo&#8221;, &#8220;hehe&#8221;, and &#8220;ya girl!&#8221; Don’t get me wrong, the &#8220;dudes&#8221;, &#8220;siiiiick&#8221;, and &#8220;hell ya’s&#8221; were just as abundant, just in a higher pitch and with a cute giggle to follow.</p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude 01" alt="International Women's Ski Day at Solitude" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1460-770x439.jpg" width="770" height="439" /></p>
<p>That’s what it’s like skiing with girls. The energy is high because not only are you shredding among incredible and talented female rippers, but you are also experiencing this collective, supportive energy. It&#8217;s the energy of girls encouraging one-another to hit a drop, try a certain technique, or even blow a kiss at the cute lifty. Growing up in a ski town, I always thought girls were few and far between, with so many baggy pants, hefty beards, and bros of the snow on the mountain. But, the more I dive into the community and industry, I am finding that notion to be less and less true.  There are TONS of girls out there &#8211; those who rip and those who are just discovering this thrill-seeking lifestyle for the first time.</p>
<p>Whatever their skill level, these ladies bring a beautiful dynamic to the mountains. A lighthearted, but determined one. We want to get after it, and also laugh our asses off on the chairlift. We want to go fast, ski hard, send that cliff, and do all the gnarly little tid-bits, but we also want to blast music in the parking lot, put on lip gloss, and talk about where we got our jackets. International Women’s Ski Day was filled with this vigor. Not only did a crew of lady shredders show up, but lots of guy friends, boyfriends, husbands, dads, and sons all showed up to support the women they love (the free beer helped too)!</p>
<div style="width: 780px" class="wp-caption aligncenter"><img title="Solitude International Women's Ski Day - Spread Stoke Booth" alt="Solitude International Women's Ski Day" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1568-770x729.jpg" width="770" height="729" /><p class="wp-caption-text">Casey busting some dance moves in the Spread Stoke booth.</p></div>
<p style="text-align: center;"><img class="aligncenter" title="Solitude International Women's Ski Day - hotdog roasting" alt="Solitude International Women's Ski Day - hotdog roasting" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1612-770x513.jpg" width="770" height="513" /></p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude 03" alt="International Women's Ski Day at Solitude 03" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1641-770x513.jpg" width="770" height="513" /></p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude 05" alt="International Women's Ski Day at Solitude 05" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1660.jpg" width="501" height="875" /></p>
<p>In between turns on the hill, everyone stopped by the parking lot party to grab a hot dog, beer from EPIC Brewery, Silver Bean Coffee and warm themselves up by the bonfire. Stoke was spread at a huge raffle with ladies walking away with awesome Eider jackets, an Elan ski bag, Solitude passes, and SLC Fitness Collective classes. The day concluded with worn out legs and lots of hugs. For those who missed IWSD, don’t be shy and come shred with us some other time! We’ll make our own dance party!</p>
<p>Boys, if you feel left out… you can come too!</p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude - Casey and Tori Sowul" alt="International Women's Ski Day at Solitude - Casey and Tori Sowul" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1429-770x513.jpg" width="770" height="513" /></p>
<div style="width: 618px" class="wp-caption aligncenter"><img title="International Women's Ski Day at Solitude - Pit Viper" alt="International Women's Ski Day at Solitude - Pit Viper" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1670.jpg" width="608" height="768" /><p class="wp-caption-text">The Pit Viper crew, looking amazing as always.</p></div>
<p><img class="aligncenter size-full wp-image-4117" alt="international women's ski day solitude 09" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1589.jpg" width="768" height="1020" /></p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude 06" alt="International Women's Ski Day at Solitude 06" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1681-770x513.jpg" width="770" height="513" /></p>
<p style="text-align: center;"><img class="aligncenter" title="International Women's Ski Day at Solitude 07" alt="International Women's Ski Day at Solitude 07" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1665-770x347.jpg" width="770" height="347" /></p>
<div style="width: 780px" class="wp-caption aligncenter"><img class=" " title="spread stoke lady hats" alt="spread stoke lady hats" src="http://spreadstoke.com/wp-content/uploads/2014/12/0S8A1572-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Check out these awesome Spread Stoke Lady Hats!</p></div>
<p>These hats make great gifts for the Holidays! Check out all versions in the <a title="Spread Stoke Store" href="http://spreadstoke.com/store/">Spread Stoke Store</a>.</p>
<p><em>All photos courtesy of John Alberts.</em></p>
<p><strong>For more information on the incredible Women of Winter (W.O.W) Series that Solitude is putting on the entire season, check out their <a title="Women's Series - Solitude Mountain Resort" href="http://spreadstoke.com/snow/w-o-w-series-at-solitude-mountain-resort-utah/">schedule of events here</a>. </strong></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>The Soul Behind Soul Poles: Our Interview with Bryon Friedman</title>
		<link>http://spreadstoke.com/snow/interview-bryon-friedman-soul-poles/</link>
		<comments>http://spreadstoke.com/snow/interview-bryon-friedman-soul-poles/#comments</comments>
		<pubDate>Sat, 22 Nov 2014 09:19:33 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[bamboo ski poles]]></category>
		<category><![CDATA[quality shafts]]></category>
		<category><![CDATA[royal_slider_featured]]></category>
		<category><![CDATA[soul poles]]></category>
		<category><![CDATA[sustainable stoke]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=3664</guid>
		<description><![CDATA[<div><img width="150" height="108" src="http://spreadstoke.com/wp-content/uploads/2014/11/torched_session1-150x108.jpg" class="attachment-thumbnail wp-post-image" alt="torched_session1" style="margin-bottom: 15px;" /></div>I got my first pair of Soul Poles several years ago as a Christmas present.  I was ecstatic, because not only was it a great conversation starter on every chairlift, I was also impressed with its functionality.  These shred sticks made out bamboo and post-consumer plastic grips were durable and fluid.  With a background in environmental studies, I often lose sleep over how detrimental the ski industry can be on the environment.  But, my passions lay both in skiing and the environment and I know with creativity, consideration, and enthusiasm there is opportunity in the industry for sustainable  products to thrive.  Soul Poles is doing just that.  Their mission is this: “Build quality products that inspire momentous living and the protection of the mountains we love.” Spread Stoke is about stories, whether it is the story behind a four day trek into the mountains or a story behind a brand that is looking to make a positive impact in the outdoor industry.  I sought the brains behind Soul Poles out because I not only loved my own bamboo poles and it was a local company, but I also felt their brand resonated with how I felt about the ski industry. I met Bryon Friedman, professional ski racer, musician, and co-founder of Soul Play (soul poles mother company) for an interview at the Soul Poles Shop.  His office was similar to mine… huge white erase board with ideas, visions, and future goals on how to grow the company.  I first noticed the ‘Vision’ on the board: “Reduce our impact on the environment, make durable and quality products, and connect mountain-minded individuals to our brand by having fun and producing uncompromising customer service,”  which made me more excited to delve behind the scenes. Bryon moved to Park City at a young age from Atlanta, Georgia where his love for skiing perpetuated with having access to skiing all winter long.   His passion then flourish into a ski racing career where he raced on the USA ski team for 10 years.  Outside of racing, Bryon’s love for the mountains came in all shapes and forms, “We have all the seasons, not just skiing, but also mountain biking and fishing. You build some sort of relationship with your surrounding and environment. I was very fortunate enough to grow up in this town&#8221; beamed Friedman.  We both shared how stoked we were to have a big playground at the tips of our fingers.  We also agreed that it is imperative to protect these playgrounds. Thus came the founding of Soul Poles.  Freedman and co-founder, Eric Schlopy, developed the idea by taking a look at the past.  People first started skiing with sticks and eventually bamboo, a natural carbon fiber.  The industry then shifted to aluminum, a light-weight and malleable material that innovates design, yet also contributes to harmful effects like erosion, deforestation and water contamination.  Taking it’s destructive consequences into matter, Friedman and Schlopy looked to create a product with a renewable resource.  Making a sustainable ski or even boot would be too difficult, so to make a quick impact they reevaluated the ski pole (and soon to be ski+hike poles). The founders started by ordering a bunch of bamboo and glued existing grips from other poles to try it out.  “Every lift ride, someone would be asking about our poles, this was before we even had a name for the company in 2010&#8243; reminisced Bryon.  With their fresh new product, they took it to SIA to show buyers and to their surprise…they got orders!  Bryon smiled, “We jumped in and went for it! We started solving problems.&#8221; Soul Poles has gotten more refined since then. They are now in their 4th year of business.  They hold ‘quality’ above all in their business model. “The idea is to be sustainable. You have to have a quality product, and it has to work, it has to survive.  Soul Poles isn&#8217;t about how many poles can you complete in a day, but about taking the time to make quality shafts.&#8221; In order to get these quality shafts, they go through a phase production. They first seek out the best bamboo, making trips to China frequently to search for the right people that will hand pick the bamboo.  The bamboo growers become family to Bryon and the Soul Pole team. They want to make sure everyone is benefiting from this incredible grass. They look over the bamboo, making sure it has the right wall thickness, plus inner and outer diameter. Once the bamboo is in the shop, they sort through it, count it, re-hydrate, and let the bamboo rest. “The bamboo needs to acclimate to our really dry climate, we learned how to do that with providing the right temperature and treating it with an oil blend,” explains Bryon. Aw man, it’s like a spa day for the bamboo, I thought. After the bamboo rests, it is time to go into second phase where all the sanding and grinding is done. This is the awesome dirty work that the boys in the shop bond over.  The bamboo then goes to the laser for engraving and is ready for final assembly, attaching the grips and tips.  As if bamboo wasn&#8217;t enough to create a sustainable pole, they make sure to use grips that are from recycled postindustrial plastic with straps that are recycled PET plastic (the stuff that holds your strawberries in the summer). “It makes sense to reuse, if you already have product lying around, put it to good use.” The bamboo pole is more than a sleek, sustainable product… it is a message.  Bryon hopes to see more people following suite, using re-purposed material and straying away from wasteful practices. All in all, Soul Poles would like to see more bamboo ski poles then aluminum poles. I would, too!. Outside of Soul Poles, Bryon also hopes to grow Soul Play as a lifestyle outdoor company encouraging individuals to protect the playgrounds we care about.  Their bamboozie (perfect attire for your PBR) and 100 percent recycled hoodies are great examples of sustainable products that align well with their philosophy. Another admirable aspect of Soul Poles is...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="108" src="http://spreadstoke.com/wp-content/uploads/2014/11/torched_session1-150x108.jpg" class="attachment-thumbnail wp-post-image" alt="torched_session1" style="margin-bottom: 15px;" /></div><p>I got my first pair of Soul Poles several years ago as a Christmas present.  I was ecstatic, because not only was it a great conversation starter on every chairlift, I was also impressed with its functionality.  These shred sticks made out bamboo and post-consumer plastic grips were durable and fluid.  With a background in environmental studies, I often lose sleep over how detrimental the ski industry can be on the environment.  But, my passions lay both in skiing and the environment and I know with creativity, consideration, and enthusiasm there is opportunity in the industry for sustainable  products to thrive.  <a title="Soul Poles Website" href="http://bit.ly/1umPwWN" target="_blank">Soul Poles</a> is doing just that.  Their mission is this: “Build quality products that inspire momentous living and the protection of the mountains we love.”</p>
<p>Spread Stoke is about stories, whether it is the story behind a four day trek into the mountains or a story behind a brand that is looking to make a positive impact in the outdoor industry.  I sought the brains behind Soul Poles out because I not only loved my own <a title="Customize Your Own Bamboo Soul Poles" href="http://bit.ly/1umPwWN" target="_blank">bamboo poles</a> and it was a local company, but I also felt their brand resonated with how I felt about the ski industry.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Bryon Friedman - Soul Poles" src="http://spreadstoke.com/wp-content/uploads/2014/11/FriedmanPOWsized-770x513.jpg" width="770" height="513" /></a></p>
<p>I met Bryon Friedman, professional ski racer, musician, and co-founder of Soul Play (soul poles mother company) for an interview at the Soul Poles Shop.  His office was similar to mine… huge white erase board with ideas, visions, and future goals on how to grow the company.  I first noticed the ‘Vision’ on the board: “Reduce our impact on the environment, make durable and quality products, and connect mountain-minded individuals to our brand by having fun and producing uncompromising customer service,”  which made me more excited to delve behind the scenes.</p>
<p>Bryon moved to Park City at a young age from Atlanta, Georgia where his love for skiing perpetuated with having access to skiing all winter long.   His passion then flourish into a ski racing career where he raced on the USA ski team for 10 years.  Outside of racing, Bryon’s love for the mountains came in all shapes and forms, “We have all the seasons, not just skiing, but also mountain biking and fishing. You build some sort of relationship with your surrounding and environment. I was very fortunate enough to grow up in this town&#8221; beamed Friedman.  We both shared how stoked we were to have a big playground at the tips of our fingers.  We also agreed that it is imperative to protect these playgrounds.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Soul Poles Bamboo Ski Poles" src="http://spreadstoke.com/wp-content/uploads/2014/11/DSC_0055reiezd-770x511.jpg" width="770" height="511" /></a></p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Soul Poles Bamboo Ski Pole Shop" src="http://spreadstoke.com/wp-content/uploads/2014/11/sizedd-770x1155.jpg" width="770" height="1155" /></a></p>
<p>Thus came the founding of <a title="Soul Poles - Quality Shafts" href="http://bit.ly/1umPwWN" target="_blank">Soul Poles</a>.  Freedman and co-founder, Eric Schlopy, developed the idea by taking a look at the past.  People first started skiing with sticks and eventually bamboo, a natural carbon fiber.  The industry then shifted to aluminum, a light-weight and malleable material that innovates design, yet also contributes to harmful effects like erosion, deforestation and water contamination.  Taking it’s destructive consequences into matter, Friedman and Schlopy looked to create a product with a renewable resource.  Making a sustainable ski or even boot would be too difficult, so to make a quick impact they reevaluated the ski pole (and <a title="Soul Poles Kickstarter Campaign" href="https://www.kickstarter.com/projects/soulpoles/soullite-bamboo-ski-and-hiking-poles-redefined" target="_blank">soon to be ski+hike poles</a>).</p>
<p style="text-align: center;"><a href="http://bit.ly/1FcMHji"><img class="size-full wp-image-3663 aligncenter" alt="Soul Poles Torched Bamboo Poles" src="http://spreadstoke.com/wp-content/uploads/2014/11/torched_session1.jpg" width="1000" height="722" /></a></p>
<p>The founders started by ordering a bunch of bamboo and glued existing grips from other poles to try it out.  “Every lift ride, someone would be asking about our poles, this was before we even had a name for the company in 2010&#8243; reminisced Bryon.  With their fresh new product, they took it to SIA to show buyers and to their surprise…they got orders!  Bryon smiled, “We jumped in and went for it! We started solving problems.&#8221;</p>
<p>Soul Poles has gotten more refined since then. They are now in their 4<sup>th</sup> year of business.  They hold ‘quality’ above all in their business model.</p>
<blockquote><p>“The idea is to be sustainable. You have to have a quality product, and it has to work, it has to survive.  Soul Poles isn&#8217;t about how many poles can you complete in a day, but about taking the time to make <strong>quality shafts</strong>.&#8221;</p></blockquote>
<p>In order to get these quality shafts, they go through a phase production.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Soul Poles - Bamboo Ski Poles" src="http://spreadstoke.com/wp-content/uploads/2014/11/poles-770x1127.jpg" width="770" height="1127" /></a></p>
<p>They first seek out the best bamboo, making trips to China frequently to search for the right people that will hand pick the bamboo.  The bamboo growers become family to Bryon and the Soul Pole team. They want to make sure everyone is benefiting from this incredible grass. They look over the bamboo, making sure it has the right wall thickness, plus inner and outer diameter. Once the bamboo is in the shop, they sort through it, count it, re-hydrate, and let the bamboo rest.</p>
<blockquote><p>“The bamboo needs to acclimate to our really dry climate, we learned how to do that with providing the right temperature and treating it with an oil blend,” explains Bryon.</p></blockquote>
<p>Aw man, it’s like a spa day for the bamboo, I thought.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Bryon Friedman - Soul Poles Ski Poles" src="http://spreadstoke.com/wp-content/uploads/2014/11/IMG_7448-770x388.jpg" width="770" height="388" /></a></p>
<p>After the bamboo rests, it is time to go into second phase where all the sanding and grinding is done. This is the awesome dirty work that the boys in the shop bond over.  The bamboo then goes to the laser for engraving and is ready for final assembly, attaching the grips and tips.  As if bamboo wasn&#8217;t enough to create a sustainable pole, they make sure to use grips that are from recycled postindustrial plastic with straps that are recycled PET plastic (the stuff that holds your strawberries in the summer).</p>
<blockquote><p>“It makes sense to reuse, if you already have product lying around, put it to good use.”</p></blockquote>
<p>The bamboo pole is more than a sleek, sustainable product… it is a message.  Bryon hopes to see more people following suite, using re-purposed material and straying away from wasteful practices. All in all, Soul Poles would like to see more <a title="Learn more about Soul Poles Bamboo Ski Poles" href="http://bit.ly/1umPwWN" target="_blank">bamboo ski poles</a> then aluminum poles. I would, too!.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Soul Poles - Bamboo Ski Poles - Custom Colors" src="http://spreadstoke.com/wp-content/uploads/2014/11/grips1-770x770.jpg" width="770" height="770" /></a></p>
<p>Outside of Soul Poles, Bryon also hopes to grow Soul Play as a lifestyle outdoor company encouraging individuals to protect the playgrounds we care about.  Their <a title="Soul Poles - Get a Custom Bamboozie" href="http://bit.ly/1vyGaOP" target="_blank">bamboozie</a> (perfect attire for your PBR) and 100 percent <a title="Soul Poles Recycled Hoodies" href="http://bit.ly/1vyGj4T" target="_blank">recycled hoodies</a> are great examples of sustainable products that align well with their philosophy.</p>
<p><a href="http://spreadstoke.com/wp-content/uploads/2014/11/soul-poles-bamboozie.jpg" rel="prettyphoto[3664]"><img class="aligncenter size-full wp-image-3822" alt="soul-poles-bamboozie" src="http://spreadstoke.com/wp-content/uploads/2014/11/soul-poles-bamboozie.jpg" width="394" height="291" /></a></p>
<p>Another admirable aspect of Soul Poles is their athlete program.  Like their mission, they want their athletes to care about their surroundings. Bryon emphasizes working with like-minded individuals.</p>
<blockquote><p>“Who do we want to be involved with? As you grow as a a brand, you discover where you are, who you want to spend time with, from the people who work here to the athletes that are brand ambassadors, to the people who you do business with.  If an athlete has any environmental studies background or works with a cause that they have purpose for, we are all about.”</p></blockquote>
<p>Bryon pauses and then laughs, “It basically comes down to doing only awesome shit, with only awesome people.”</p>
<p>That is definitely a motto I will have to adopt, I thought.</p>
<p style="text-align: center;"><a href="http://bit.ly/1umPwWN"><img class="aligncenter" alt="Soul Poles - Road Tour" src="http://spreadstoke.com/wp-content/uploads/2014/11/mateo1.jpg" width="639" height="958" /></a></p>
<p>To learn more about Soul Poles, check out their site here: <a title="Soul Poles - Website" href="http://bit.ly/1umPwWN" target="_blank">https://www.soulpoles.com/</a></p>
<p>You can also help support <a title="Soul Poles - Kickstarter" href="https://www.kickstarter.com/projects/soulpoles/soullite-bamboo-ski-and-hiking-poles-redefined" target="_blank">their Kickstarter campaign</a> and pre-order some of their awesome new ski+hike poles.</p>
<p>Follow them on Instagram, Twitter, and Facebook (@soulpoles) to learn more about their custom ski pole workshops or follow them on their <a title="Soul Poles - Mobile Tour Stops" href="http://bit.ly/1yCqqYo" target="_blank">cross-country mobile tour</a>.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join Us: Adventure Gear Expo</title>
		<link>http://spreadstoke.com/lifestyle/adventure-gear-expo-utah/</link>
		<comments>http://spreadstoke.com/lifestyle/adventure-gear-expo-utah/#comments</comments>
		<pubDate>Mon, 27 Oct 2014 02:55:45 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[adventure gear expo]]></category>
		<category><![CDATA[nitro circus]]></category>
		<category><![CDATA[Products & Events]]></category>
		<category><![CDATA[shop gear]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=3198</guid>
		<description><![CDATA[<div><img width="150" height="128" src="http://spreadstoke.com/wp-content/uploads/2014/10/ddd-150x128.jpg" class="attachment-thumbnail wp-post-image" alt="ddd" style="margin-bottom: 15px;" /></div>If the following apply, you are going to LOVE the Adventure Gear Expo coming up Nov. 7 – 8! Guaranteed at the Expo:  Frothing from the mouth due to gawking at ski films  Geeking out excessively over the latest gear and trends for the upcoming season – and getting great deals  Love showing your support for local retailers and manufacturers in Utah  Mingling with industry insiders and pros &#8211; even swiping an autograph from your pro-crush  Learning avalanche safety  Eating delicious treats from food trucks  Doing AWESOME stuff – climbing wall, adventure vehicles, fat bike demo, and more Nitro &#8211; Freakin&#8217; Circus!!! Yep &#8211; they&#8217;ll be there, and so should you! The Adventure Gear Expo features Utah based companies and displays the newest products of the season.  It is open to the public and welcomes all those who are passionate about the outdoors.  Whether you are looking to score some killer deals on brands like Discrete, Power Practical and Kitten Factory or just wanting to cruise the longboarding skate area, this place has it all. Spread Stoke is super pumped to be a part of the Expo and will have a booth where you can win awesome prizes and meet our team.   We will also have a table of pro-athlete signings!  And… yes… we will have Spread Stoke hats (jumps up and down!). Check out www.adventuregearexpo.com for pricing and details.  Tell friends and family and come say hi to the Spread Stoke team on Nov. 7 and 8. See ya there! &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="128" src="http://spreadstoke.com/wp-content/uploads/2014/10/ddd-150x128.jpg" class="attachment-thumbnail wp-post-image" alt="ddd" style="margin-bottom: 15px;" /></div><p>If the following apply, you are going to LOVE the <strong>Adventure Gear Expo</strong> coming up Nov. 7 – 8!</p>
<p>Guaranteed at the Expo:</p>
<ul>
<li> Frothing from the mouth due to gawking at ski films</li>
<li> Geeking out excessively over the latest gear and trends for the upcoming season – and getting great deals</li>
<li> Love showing your support for local retailers and manufacturers in Utah</li>
<li> Mingling with industry insiders and pros &#8211; even swiping an autograph from your pro-crush</li>
<li> Learning avalanche safety</li>
<li> Eating delicious treats from food trucks</li>
<li> Doing AWESOME stuff – climbing wall, adventure vehicles, fat bike demo, and more</li>
<li>Nitro &#8211; Freakin&#8217; Circus!!! Yep &#8211; they&#8217;ll be there, and so should you!</li>
</ul>
<p>The Adventure Gear Expo features Utah based companies and displays the newest products of the season.  It is open to the public and welcomes all those who are passionate about the outdoors.  Whether you are looking to score some killer deals on brands like Discrete, Power Practical and Kitten Factory or just wanting to cruise the longboarding skate area, this place has it all.</p>
<p><a href="http://spreadstoke.com/wp-content/uploads/2014/10/utah-adventure-gear-expo.jpg" rel="prettyphoto[3198]"><img class="aligncenter size-large wp-image-3210" alt="utah-adventure-gear-expo" src="http://spreadstoke.com/wp-content/uploads/2014/10/utah-adventure-gear-expo-1024x379.jpg" width="980" height="362" /></a></p>
<p>Spread Stoke is super pumped to be a part of the Expo and will have a booth where you can win awesome prizes and meet our team.   We will also have a table of pro-athlete signings!  And… yes… we will have Spread Stoke hats (jumps up and down!).</p>
<p><img class="aligncenter" alt="agephoto" src="http://spreadstoke.com/wp-content/uploads/2014/10/agephoto.png" width="709" height="510" /></p>
<p>Check out <a href="http://www.adventuregearexpo.com/">www.adventuregearexpo.com</a> for pricing and details.  Tell friends and family and come say hi to the Spread Stoke team on Nov. 7 and 8.</p>
<p>See ya there!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladies Unite!  Bike Mechanic Scholarship Opportunity</title>
		<link>http://spreadstoke.com/bike/ladies-unite-bike-mechanic-scholarship-opportunity/</link>
		<comments>http://spreadstoke.com/bike/ladies-unite-bike-mechanic-scholarship-opportunity/#comments</comments>
		<pubDate>Sun, 26 Oct 2014 20:35:14 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[bike mechanic]]></category>
		<category><![CDATA[female athletes]]></category>
		<category><![CDATA[female riders]]></category>
		<category><![CDATA[female wolfpack]]></category>
		<category><![CDATA[mountain bike]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=3192</guid>
		<description><![CDATA[<div><img width="150" height="77" src="http://spreadstoke.com/wp-content/uploads/2014/10/bike2-150x77.jpg" class="attachment-thumbnail wp-post-image" alt="bike2" style="margin-bottom: 15px;" /></div>The other day I had the pleasure of meeting Stephanie Nitsch, an avid big mountain snowboarder and founder of Palace Snowboards, an all-female split board company.  The two of us met for coffee, bounced ideas off one another about female presence in the action-sport industry and then cheerfully exchanged numbers to grow one another’s female wolf packs. Like a lot of ladies I meet, the two of us shared a similar story… we bike, ski, ride, and even drink whisky with A LOT of dudes.  In a small ski town, with a guy to girl ratio of 7:1… it’s pretty easy to do. However, it’s no excuse to not take advantage of all the ripping ladies out there! The presence of women in action-sports is changing, there is more support, encouragement, and leadership.  When I ride with a group of all girls, I&#8217;m feel more empowered then ever! It’s not about being the ‘only girl’, it’s about being a part of a community of strong, female riders who all push one another to go bigger and to even be more knowledgeable.  Yes, knowing how to ski and ride a bike is great. Knowing how to fix and tune your skis and bike is mega-terrific great!  I recently came across a Women’s Bike Mechanic Scholarship.  It’s purpose is to “to grow the number of talented women working in the bike industry and to grow female ridership’.  Check it out, and if you think it’s for you, your girlfriend or best friend… pass it along! If you have a chance, check out Stephanie Nitsch&#8217;s awesome blog &#38; like the Palace Snowboards Facebook Page to stay current on this awesome all female snowboard company! Oh, and one more thing: I’m super excited to see Pretty Faces…now I just can’t wait to see some girl bike segments! Dear Anthill….???]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="77" src="http://spreadstoke.com/wp-content/uploads/2014/10/bike2-150x77.jpg" class="attachment-thumbnail wp-post-image" alt="bike2" style="margin-bottom: 15px;" /></div><p class="MsoNormal">The other day I had the pleasure of meeting Stephanie Nitsch, an avid big mountain snowboarder and founder of Palace Snowboards, an all-female split board company.  The two of us met for coffee, bounced ideas off one another about female presence in the action-sport industry and then cheerfully exchanged numbers to grow one another’s female wolf packs.</p>
<div style="width: 445px" class="wp-caption aligncenter"><img class="attachment-single-post-thumb " alt="girlswee" src="http://spreadstoke.com/wp-content/uploads/2014/10/girlswee.jpg" width="435" height="433" /><p class="wp-caption-text">Photo: Closing day at Park City Mountain Resort</p></div>
<p class="MsoNormal">Like a lot of ladies I meet, the two of us shared a similar story… we bike, ski, ride, and even drink whisky with A LOT of dudes.  In a small ski town, with a guy to girl ratio of 7:1… it’s pretty easy to do. However, it’s no excuse to not take advantage of all the ripping ladies out there! The presence of women in action-sports is changing, there is more support, encouragement, and leadership.  When I ride with a group of all girls, I&#8217;m feel more empowered then ever!</p>
<div id="attachment_3190" style="width: 1001px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/10/bike2.jpg" rel="prettyphoto[3192]"><img class="size-full wp-image-3190 " alt="bike2" src="http://spreadstoke.com/wp-content/uploads/2014/10/bike2.jpg" width="991" height="510" /></a><p class="wp-caption-text">Photo Credit: Eric Erlenbusch</p></div>
<p class="MsoNormal">It’s not about being the ‘only girl’, it’s about being a part of a community of strong, female riders who all push one another to go bigger and to even be more knowledgeable.  Yes, knowing how to ski and ride a bike is great. Knowing how to fix and tune your skis and bike is mega-terrific great!  I recently came across a <a href="http://qbp.com/womensscholarship/">Women’s Bike Mechanic Scholarship</a>.  It’s purpose is to “to grow the number of talented women working in the bike industry and to grow female ridership’.  Check it out, and if you think it’s for you, your girlfriend or best friend… pass it along!</p>
<p class="MsoNormal"><a href="http://qbp.com/womensscholarship/"><img class="attachment-single-post-thumb aligncenter" alt="mechanic schlor." src="http://spreadstoke.com/wp-content/uploads/2014/10/mechanic-schlor.-770x448.png" width="770" height="448" /></a></p>
<p>If you have a chance, check out Stephanie Nitsch&#8217;s awesome <a title="Stephanie Nitsch Blog" href="http://stephanienitsch.com/" target="_blank">blog</a> &amp; like the <a title="Palace Snowboards " href="https://www.facebook.com/PalaceSnowboards" target="_blank"><strong>Palace Snowboards Facebook Page</strong></a> to stay current on this awesome all female snowboard company!</p>
<p>Oh, and one more thing: I’m super excited to see <a title="Pretty Faces Trailer &amp; Tour Dates" href="http://spreadstoke.com/snow/pretty-faces-teaser-trailer/">Pretty Faces</a>…now I just can’t wait to see some girl bike segments! Dear Anthill….???</p>
<p class="MsoNormal">
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Reasons Why I Freaking Love Argentina and Chile</title>
		<link>http://spreadstoke.com/lifestyle/5-reasons-why-i-freaking-love-argentina-and-chile/</link>
		<comments>http://spreadstoke.com/lifestyle/5-reasons-why-i-freaking-love-argentina-and-chile/#comments</comments>
		<pubDate>Tue, 07 Oct 2014 20:01:14 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Stokebird Lifestyle]]></category>
		<category><![CDATA[argentina]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[couch surfing]]></category>
		<category><![CDATA[south america]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=2963</guid>
		<description><![CDATA[<div><img width="150" height="112" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121029_135154_HDR1-150x112.jpg" class="attachment-thumbnail wp-post-image" alt="20121029_135154_HDR" style="margin-bottom: 15px;" /></div>LOVE &#8211; EL AMOR! After reading ‘5 Reasons Why I Freaking Love Japan,’  I was not only frothing from the mouth about the bottomless snow I was missing out on, but I was also inspired. Inspired to jump on a plane and fly to Japan ASAP, yes.  But, also inspired to share those feelings of ‘love’ you get from discovering a place.  That is why I would like to share the defying moments I had when I left to head south with little money and a big heart.  A little more than a year ago I set off to explore Argentina and Chile, and it was one of the best experiences of my life.  So here it is…my version of &#8220;Why I freaking love &#8230; Argentina and Chile&#8221; 1. REFUGIOS         Or in other words, cozy little cabins scattered in the mountains to supply a warm place to sleep after a long and many times grueling trek.  I discovered my first refugio after an 11 hour hike down in Patagonia. After crossing treacherous bridges (like the ones you see in movies,  above a raging river with missing panels and sketchy wire holding it together) and climbing 13,000 feet, my legs were jelly and I was ready for some mate.  Refugios range in all different styles and shapes, but the refugio we had stumbled across at the peak was a gem.  It had a plethora of books, cooking tools, warm blankets, and the best shower. No seriously, the world’s best shower!  Outside the refugio was a quaint room made out of logs with a furnace that allowed us to burn wood and heat our own water.  Water would then pour from the ceiling and I was suddenly standing in a steamy log room, 13,000 feet on top of a mountain in the middle of the woods. Pure bliss. I highly recommend seeking these incredible havens if you find yourself trekking in Patagonia. 2. THE SURF Ah surfing, how humbling of a sport you are. After 48 hours of hitch hiking from the south of Chile, I found myself in a small beach town, Pichilemu. Piche has a special place in my soul as I was not only moved by the town’s lovely structure and it timeless manner, but I had also made a family.  The locals in Piche are some of the most genuine and bright individuals I have ever come across.  I was fortunate enough to spend three weeks with a native to Piche, who was not only an awesome surfer, but a reggae rock star.  The water was freezing and waves gnarly.  But we surfed our hearts out anyways, swallowing mouthfuls of sea and getting tossed wildly. I love you Picheeee! 3.       BEFRIENDING A K9 If you have traveled in and around Argentina and Chile, you know there are a lot of stray dogs.  And if you are an animal-lover and total pushover to furry cuteness, you give into the ‘Don’t Feed The Strays’ and befriend every K9 you come across. Often these stray pups were a point of contention with crowds, annoying tourists and hassling business owners.  But I was grateful for them. In fact, when I found myself completely lost and emotionally exhausted, these kind K9s comforted me and became a temporarily friend. They act as guides and never judge you based on your appearance&#8230;which in many cases was a struggle. 4.   STRANGERS  Growing up we are often told to never talk to strangers. Hearing it reiterated in the schools, I inherently knew that would lead to isolation and closed doors. I also was fortunate to witness my dad talk to anything that moved, from strangers on a chairlift to the trees and plants surrounding us. Upon my journey down south, I found hostels to be distant and repetitive. I had little patience for the ‘tours’, and constant reckless partying. I also ran out of money. I had hosted a few couch-surfers back in the states and thought I would try surfing as a new way to dive into the culture. If you are a close friend, then you know that I preach couch-surfing as a way to ‘save’ this planet. It is the most rewarding and sincere thing you can do, all it requires is being ‘open’.  I was fortunate to travel several months by couch-surfing.  I stayed with a variety of hosts including a gaucho, a physics professor, a biologist as well as many local surfers and students. All of them had the most life-altering stories and biggest hearts.  Even if it was for a night, they became close friends and I truly thank them for their hospitality.  Please, couchsurf!  It will open doors and give you a whole other perspective on what it means to live life to the fullest. 4.5. EMPANADAS That’s right, don’t think for a second I was going to leave out these little, doughy, cheesy, flaky pockets of divine goo. You can find them on every street corner and they are cheap!  I loved them so much I legit wrote a business plan to open an empanada truck when I would return to the states… a girl can dream. 5. VASTNESS There is nothing I love more than looking out as far as I can and just seeing nature.  It’s magnetism and energy fuels my curiosity and undeniable passion to protect it in all ways possible.  I explored several places that allowed my eyes to dance around the landscape and allow my mind to relax as I would just sit and soak in natures peacefulness. There ya go, get inspired and go to South America!  I hope to return in the snowy season and shred the Andes next. What are YOUR 5 reasons why you love a particular area, whether that be your home or place you have visited.  Share and motivate people to book their plane ticket NOW.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="112" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121029_135154_HDR1-150x112.jpg" class="attachment-thumbnail wp-post-image" alt="20121029_135154_HDR" style="margin-bottom: 15px;" /></div><p>LOVE &#8211; EL AMOR! After reading ‘<a href="http://spreadstoke.com/lifestyle/top-5-reasons-freaking-love-japan-japan-daisuki/">5 Reasons Why I Freaking Love Japan</a>,’  I was not only frothing from the mouth about the bottomless snow I was missing out on, but I was also inspired. Inspired to jump on a plane and fly to Japan ASAP, yes.  But, also inspired to share those feelings of ‘love’ you get from discovering a place.  That is why I would like to share the defying moments I had when I left to head south with little money and a big heart.  A little more than a year ago I set off to explore Argentina and Chile, and it was one of the best experiences of my life.  So here it is…my version of &#8220;Why I freaking love &#8230; Argentina and Chile&#8221;</p>
<p><a href="http://spreadstoke.com/wp-content/uploads/2014/10/20121029_135154_HDR1.jpg" rel="prettyphoto[2963]" rel="prettyphoto[544]"><img class="size-large wp-image-2962 aligncenter" alt="20121029_135154_HDR" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121029_135154_HDR1-1024x768.jpg" width="980" height="735" /></a></p>
<p><strong>1. REFUGIOS        </strong></p>
<p><strong></strong>Or in other words, cozy little cabins scattered in the mountains to supply a warm place to sleep after a long and many times grueling trek.  I discovered my first refugio after an 11 hour hike down in Patagonia. After crossing treacherous bridges (like the ones you see in movies,  above a raging river with missing panels and sketchy wire holding it together) and climbing 13,000 feet, my legs were jelly and I was ready for some mate.  Refugios range in all different styles and shapes, but the refugio we had stumbled across at the peak was a gem.  It had a plethora of books, cooking tools, warm blankets, and the best shower. No seriously, the world’s best shower!  Outside the refugio was a quaint room made out of logs with a furnace that allowed us to burn wood and heat our own water.  Water would then pour from the ceiling and I was suddenly standing in a steamy log room, 13,000 feet on top of a mountain in the middle of the woods. Pure bliss. I highly recommend seeking these incredible havens if you find yourself trekking in Patagonia.</p>
<p><img class="aligncenter" alt="20121105_142907_HDR" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121105_142907_HDR1-770x577.jpg" width="770" height="577" /></p>
<p><img class="aligncenter" alt="DSCF9294" src="http://spreadstoke.com/wp-content/uploads/2014/10/DSCF92941-770x548.jpg" width="770" height="548" /></p>
<p><strong>2. THE SURF</strong></p>
<p>Ah surfing, how humbling of a sport you are. After 48 hours of hitch hiking from the south of Chile, I found myself in a small beach town, Pichilemu. Piche has a special place in my soul as I was not only moved by the town’s lovely structure and it timeless manner, but I had also made a family.  The locals in Piche are some of the most genuine and bright individuals I have ever come across.  I was fortunate enough to spend three weeks with a native to Piche, who was not only an awesome surfer, but a reggae rock star.  The water was freezing and waves gnarly.  But we surfed our hearts out anyways, swallowing mouthfuls of sea and getting tossed wildly. I love you Picheeee!</p>
<p><img class="aligncenter" alt="GOPR0284" src="http://spreadstoke.com/wp-content/uploads/2014/10/GOPR02841-770x577.jpg" width="770" height="577" /></p>
<p><img class="aligncenter" alt="DSC_0925" src="http://spreadstoke.com/wp-content/uploads/2014/10/DSC_09251-770x510.jpg" width="770" height="510" /></p>
<p><strong>3.       BEFRIENDING A K9</strong></p>
<p>If you have traveled in and around Argentina and Chile, you know there are a lot of stray dogs.  And if you are an animal-lover and total pushover to furry cuteness, you give into the ‘Don’t Feed The Strays’ and befriend every K9 you come across. Often these stray pups were a point of contention with crowds, annoying tourists and hassling business owners.  But I was grateful for them. In fact, when I found myself completely lost and emotionally exhausted, these kind K9s comforted me and became a temporarily friend. They act as guides and never judge you based on your appearance&#8230;which in many cases was a struggle.</p>
<p><img class="aligncenter" alt="20121031_102006_HDR" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121031_102006_HDR1-770x577.jpg" width="770" height="577" /></p>
<p><strong>4.   STRANGERS </strong></p>
<p>Growing up we are often told to never talk to strangers. Hearing it reiterated in the schools, I inherently knew that would lead to isolation and closed doors. I also was fortunate to witness my dad talk to anything that moved, from strangers on a chairlift to the trees and plants surrounding us. Upon my journey down south, I found hostels to be distant and repetitive. I had little patience for the ‘tours’, and constant reckless partying. I also ran out of money. I had hosted a few couch-surfers back in the states and thought I would try surfing as a new way to dive into the culture. If you are a close friend, then you know that I preach couch-surfing as a way to ‘save’ this planet. It is the most rewarding and sincere thing you can do, all it requires is being ‘open’.  I was fortunate to travel several months by couch-surfing.  I stayed with a variety of hosts including a gaucho, a physics professor, a biologist as well as many local surfers and students. All of them had the most life-altering stories and biggest hearts.  Even if it was for a night, they became close friends and I truly thank them for their hospitality.  Please, couchsurf!  It will open doors and give you a whole other perspective on what it means to live life to the fullest.</p>
<p><img class="aligncenter" alt="20121120_045337_HDR" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121120_045337_HDR1-770x577.jpg" width="770" height="577" /></p>
<p><strong>4.5. EMPANADAS</strong></p>
<p>That’s right, don’t think for a second I was going to leave out these little, doughy, cheesy, flaky pockets of divine goo. You can find them on every street corner and they are cheap!  I loved them so much I legit wrote a business plan to open an empanada truck when I would return to the states… a girl can dream.</p>
<p><img class="aligncenter" alt="20121209_135441(0)" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121209_13544101-770x577.jpg" width="770" height="577" /></p>
<p><strong>5. VASTNESS</strong></p>
<p>There is nothing I love more than looking out as far as I can and just seeing nature.  It’s magnetism and energy fuels my curiosity and undeniable passion to protect it in all ways possible.  I explored several places that allowed my eyes to dance around the landscape and allow my mind to relax as I would just sit and soak in natures peacefulness.</p>
<p><img class="aligncenter" alt="20121029_143117_HDR" src="http://spreadstoke.com/wp-content/uploads/2014/10/20121029_143117_HDR-770x577.jpg" width="770" height="577" /></p>
<p>There ya go, get inspired and go to South America!  I hope to return in the snowy season and shred the Andes next.</p>
<p>What are<strong> YOUR</strong> 5 reasons why you love a particular area, whether that be your home or place you have visited.  Share and motivate people to book their plane ticket NOW.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Paying It Forward &#8211; Interview with High Fives Foundation</title>
		<link>http://spreadstoke.com/lifestyle/high-fives-foundation-interview-paying-it-forward/</link>
		<comments>http://spreadstoke.com/lifestyle/high-fives-foundation-interview-paying-it-forward/#comments</comments>
		<pubDate>Tue, 24 Jun 2014 02:44:51 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[action sport injuries]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[high fives foundation]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[overcoming major injuries]]></category>
		<category><![CDATA[pay it forward]]></category>
		<category><![CDATA[Roy Tuscany Interview]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=2340</guid>
		<description><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2014/06/featured-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="featured" style="margin-bottom: 15px;" /></div>Why do we do it? Why do we push ourselves to the limit and beyond?  Every year, athletes are going faster, sending it bigger, and attempting more challenging tricks. More spins, bigger air, narrower routes, steeper lines, higher drops… for what? As an active participant in the outdoor lifestyle I adore, I can only justify why I test my own boundaries. I do not have anything to prove, anyone to show off to, nor do I have the intention of becoming  a professional athlete.  I simply partake in the endurance, challenges, and euphoric rewards for the freedom that it gives me. Not the freedom we often hear in a political or ethical sense, but rather freedom as a form of personal liberation. To choose freely, to listen to your instinct, let go of dogmas and to become unattached.  It is my choice to indulge in the present moment, I choose to send this line, this ridge, this wave, this rock. My thoughts quiet and I simply let my heart guide me to the next moment. But with this freedom comes a daunting and inevitable risk of injury. If you are familiar with this sense of ‘freedom’, then there is a good chance you have experienced or know someone who has experienced a mishap. As the rate of overall injuries decline among skiers, the rate of serious injuries (head trauma, paralysis, amputation) has been on the rise as athletes attempt more challenging terrain and tricks (National Ski Areas Association).  This aspect of action-sports is intimidating and when it happens, there is a good chance life will proceed differently.  Knowing this inherent risk, we still partake because our drive to ‘push our limits’ gives us another thing I believe is a key component in this lifestyle, a sense of community. Community is more than your neighbors and local postman, it goes beyond our residency. A community is also a feeling, a feeling of support and love from like-minded individuals. No matter what injury occurs or hardship we encounter, the outdoor community is one of the strongest binds that keeps us doing what we love. In my quest to document those individuals and organizations in the action-sports world that share these same feelings of freedom, community, and spreading stoke, I would like to recognize the High Fives Foundation this month.  All photography is courtesy of High Fives Foundation &#38; Elevated Image Photography.  High Fives is a 501-c-3 nonprofit foundation based in Truckee, CA that is &#8220;dedicated to raising money and awareness for athletes that have suffered a life-altering injury while pursuing their dream in the winter action sports community&#8221;. With a big following, reputable sponsors and an established spot in the outdoor community, I was a bit intimidated to contact Roy Tuscany at first, the founder of High Fives. I’ll admit, I’m not very good at ‘playing it cool’.  If I think you&#8217;re awesome, I’ll straight up come out and tell you how awesome you are!  Without any speculation, I immediately emailed Roy after watching the High Fives video and told him that he needed to know exactly how much stoke he was spreading! I quickly got a response, and next thing I knew I had a Skype interview date with Roy Tuscany and director of operations Adam Baillargeon. I was to be told a very inspiring and moving story. I met Roy on Skype and we instantly swapped snowfall reports and season summaries. He gave me a 360 degree tour of him and Adam’s office with his laptop, which was occupied by desks, grins, and a giant whiteboard with goals and fundraising ideas.  The two looked like ski town compadres: shaggy hair, snapbacks, and proper goggle tans.  After we were done geeking out about the last snow storm, Roy began to tell his story. Post college is a strange time for many of us: Do we pursue a career in the area of study that  we spent 4+ years trying to master or do we go search for an experience that fulfills something deeper inside of us, our passion?  For Roy Tuscany, it was searching for a place that would fulfill his burning desire to shred the steepest, pow-filled lines and  perfectly maintained jumps in a village of like-minded spirits, Tahoe, CA.  After graduating from UMV, Roy landed a job as a freeskier coach at Sugar Bowl Academy in 2006. The more time spent on the hill, Roy realized he had what it took to become a professional skier and began to chase his vision.  One day at a freestyle competition, Roy decided to wake up early and take a few morning laps to warm up.  His first run went unexpected. “The snow felt different under me,” Roy paused, thinking back to that moment, “I didn’t speed check and I overshot the jump”. Roy knew he was in trouble while suspended in the air, and when he came down, pain struck. But even worse, suddenly pain was absent.  He was rushed to the hospital in Reno, Nevada where he was diagnosed with a ruptured  T12 vertebra and told he may never walk again. In an instant his life was changed forever. As I sat there listening to Roy reminisce about the accident, I noticed that the bright, encouraging smile never left his face.  Even though I was sitting on the edge of my seat, Tuscany jumped right into all the positive things that started to evolve as a result of his injury. “I was super lucky to be working at Sugar Bowl Academy at the time, people around me raised a bunch of money and I rehabbed for two years”. With rehab and an immense amount of support, Roy was walking again in 2009. In 2009, Roy’s recovery was the basis to start High Fives, “I couldn’t thank everyone who had helped me enough”.  High Fives became a way to “pay it forward”.  Roy began to work on a program that would act as the safety net for the winter action sports community.  As I tried to hold back tears, I listened to Roy explain how his...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="100" src="http://spreadstoke.com/wp-content/uploads/2014/06/featured-150x100.jpg" class="attachment-thumbnail wp-post-image" alt="featured" style="margin-bottom: 15px;" /></div><p><span style="line-height: 1.5em;">Why do we do it? </span><span style="line-height: 1.5em;">Why do we push ourselves to the limit and beyond?  Every year, athletes are going faster, sending it bigger, and attempting more challenging tricks. More spins, bigger air, narrower routes, steeper lines, higher drops… for what?</span></p>
<p>As an active participant in the outdoor lifestyle I adore, I can only justify why I test my own boundaries. I do not have anything to prove, anyone to show off to, nor do I have the intention of becoming  a professional athlete.  I simply partake in the endurance, challenges, and euphoric rewards for the freedom that it gives me. Not the freedom we often hear in a political or ethical sense, but rather freedom as a form of personal liberation. To choose freely, to listen to your instinct, let go of dogmas and to become unattached.  It is my choice to indulge in the present moment, I choose to send this line, this ridge, this wave, this rock. My thoughts quiet and I simply let my heart guide me to the next moment.</p>
<p><img class="aligncenter" alt="16" src="http://spreadstoke.com/wp-content/uploads/2014/06/16-770x550.jpg" width="770" height="550" /></p>
<p>But with this freedom comes a daunting and inevitable risk of injury. If you are familiar with this sense of ‘freedom’, then there is a good chance you have experienced or know someone who has experienced a mishap. As the rate of overall injuries decline among skiers, the rate of serious injuries (head trauma, paralysis, amputation) has been on the rise as athletes attempt more challenging terrain and tricks (National Ski Areas Association).  This aspect of action-sports is intimidating and when it happens, there is a good chance life will proceed differently.  Knowing this inherent risk, we still partake because our drive to ‘push our limits’ gives us another thing I believe is a key component in this lifestyle, a sense of community. Community is more than your neighbors and local postman, it goes beyond our residency. A community is also a feeling, a feeling of support and love from like-minded individuals. No matter what injury occurs or hardship we encounter, the outdoor community is one of the strongest binds that keeps us doing what we love.</p>
<p><img class="aligncenter" alt="2" src="http://spreadstoke.com/wp-content/uploads/2014/06/2-770x513.jpg" width="770" height="513" /></p>
<p>In my quest to document those individuals and organizations in the action-sports world that share these same feelings of freedom, community, and spreading stoke, I would like to recognize the <a title="High Fives Foundation " href="http://highfivesfoundation.org/" target="_blank">High Fives Foundation</a> this month.  <em>All photography is courtesy of High Fives Foundation &amp; Elevated Image Photography. </em></p>
<p>High Fives is a 501-c-3 nonprofit foundation based in Truckee, CA that is &#8220;dedicated to raising money and awareness for athletes that have suffered a life-altering injury while pursuing their dream in the winter action sports community&#8221;. With a big following, reputable sponsors and an established spot in the outdoor community, I was a bit intimidated to contact Roy Tuscany at first, the founder of High Fives. I’ll admit, I’m not very good at ‘playing it cool’.  If I think you&#8217;re awesome, I’ll straight up come out and tell you how awesome you are!  Without any speculation, I immediately emailed Roy after watching the High Fives video and told him that he needed to know exactly how much stoke he was spreading! I quickly got a response, and next thing I knew I had a Skype interview date with Roy Tuscany and director of operations Adam Baillargeon. I was to be told a very inspiring and moving story.</p>
<div style="width: 718px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/06/1.jpg" width="708" height="1064" /><p class="wp-caption-text">Roy Tuscany, Founder of High Fives Foundation</p></div>
<p>I met Roy on Skype and we instantly swapped snowfall reports and season summaries. He gave me a 360 degree tour of him and Adam’s office with his laptop, which was occupied by desks, grins, and a giant whiteboard with goals and fundraising ideas.  The two looked like ski town compadres: shaggy hair, snapbacks, and proper goggle tans.  After we were done geeking out about the last snow storm, Roy began to tell his story.</p>
<p>Post college is a strange time for many of us: Do we pursue a career in the area of study that  we spent 4+ years trying to master or do we go search for an experience that fulfills something deeper inside of us, our passion?  For Roy Tuscany, it was searching for a place that would fulfill his burning desire to shred the steepest, pow-filled lines and  perfectly maintained jumps in a village of like-minded spirits, Tahoe, CA.  After graduating from UMV, Roy landed a job as a freeskier coach at Sugar Bowl Academy in 2006. The more time spent on the hill, Roy realized he had what it took to become a professional skier and began to chase his vision.  One day at a freestyle competition, Roy decided to wake up early and take a few morning laps to warm up.  His first run went unexpected.</p>
<blockquote><p>“The snow felt different under me,” Roy paused, thinking back to that moment, “I didn’t speed check and I overshot the jump”.</p></blockquote>
<p>Roy knew he was in trouble while suspended in the air, and when he came down, pain struck. But even worse, suddenly pain was absent.  He was rushed to the hospital in Reno, Nevada where he was diagnosed with a ruptured  T12 vertebra and told he may never walk again.</p>
<p>In an instant his life was changed forever.</p>
<p>As I sat there listening to Roy reminisce about the accident, I noticed that the bright, encouraging smile never left his face.  Even though I was sitting on the edge of my seat, Tuscany jumped right into all the positive things that started to evolve as a result of his injury.</p>
<blockquote><p>“I was super lucky to be working at Sugar Bowl Academy at the time, people around me raised a bunch of money and I rehabbed for two years”.</p></blockquote>
<p>With rehab and an immense amount of support, Roy was walking again in 2009.</p>
<p>In 2009, Roy’s recovery was the basis to start High Fives, “I couldn’t thank everyone who had helped me enough”.  High Fives became a way to “pay it forward”.  Roy began to work on a program that would act as the safety net for the winter action sports community.  As I tried to hold back tears, I listened to Roy explain how his foundation is passionate about the most simple and human of things, by just &#8220;being there for people&#8221;.</p>
<blockquote><p>&#8220;With High Fives, we have a network of people who have suffered similar injuries and we provide them alternative treatment and support. There are so many avenues and so many different concepts of how to heal correctly. There are certain things people can’t give you a straight answer for, things like &#8216;will I ever be able to run or pee again…&#8217;?”</p></blockquote>
<p>Alternative treatment includes various facets of recovery such as acupuncture, massage, chiropractic work, and training through CR Johnson’s Healing Center which allows people to recover at their own pace.  Roy explained what it was like to go through a life altering injury and how there are questions you have that sometimes your doctor, family or friends can’t answer.  As Roy continued, I imagined myself in those circumstances and realized how valuable that sort of community would be. High Fives is there to answer those questions that are personal and emotional, the questions that you might be afraid to ask other people.</p>
<p><img class="aligncenter" alt="3" src="http://spreadstoke.com/wp-content/uploads/2014/06/3.jpg" width="667" height="1000" /></p>
<p><img class="aligncenter" alt="4" src="http://spreadstoke.com/wp-content/uploads/2014/06/4-770x577.jpg" width="770" height="577" /></p>
<p><img class="aligncenter" alt="5" src="http://spreadstoke.com/wp-content/uploads/2014/06/5-770x433.jpg" width="770" height="433" /></p>
<p>In addition to High Fives being there on a personal level, the program also offers financial support.  <a title="The Winter Empowerment Fund" href="http://highfivesfoundation.org/winter-empowerment-fund/" target="_blank">The Winter Empowerment Fund</a> gives financial support to those athletes in the recovering process. This includes free and discounted treatment, as well as working with service providers to reduce cost of treatment.</p>
<p><img class="aligncenter" alt="7" src="http://spreadstoke.com/wp-content/uploads/2014/06/7-770x577.jpg" width="770" height="577" /></p>
<p><img class="aligncenter" alt="8" src="http://spreadstoke.com/wp-content/uploads/2014/06/8.jpg" width="720" height="960" /></p>
<p>High Fives also focuses on preventive care and provides vital information on the dangers of winter action sports.  Their B.A.S.I.C.S program is an outreach program to educate youth on safety issues and how to better their critical thinking skills. The program also emphasizes the importance of wearing a helmet, see #helmetsarecool on their social platforms.  For more information, check out their <a title="High Fives Foundation - BASICS" href="http://basics.highfivesfoundation.org/" target="_blank">B.A.S.I.C.S video</a>!</p>
<p>With 59 athletes and hopes to grow to 75+, High Fives is not only a successful story in that it is an established non-profit with sponsors like Smith Optics, GoPro and Soul Poles, but more so because of the progress it inspires in it&#8217;s athletes. It has changed and given hope to so many lives and continues to inspire those out there to keep chasing their dream no matter how critical and challenging the obstacles are.</p>
<p><img class="aligncenter" alt="9" src="http://spreadstoke.com/wp-content/uploads/2014/06/9-770x550.jpg" width="770" height="550" /></p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/06/10-770x550.jpg" width="770" height="550" /><p class="wp-caption-text">BASICS On Snow Camp 2012</p></div>
<p>As Roy wrapped up what High Fives was all about, I got to sneak in a few more questions.  I wanted to know what he loved about action-sports and who <em>he</em> looks up too.</p>
<blockquote><p>“I like action-sports because as a kid growing up in the eighties, you got to see a lot of changes from main stream sports to individual ones and camaraderie, you’re not competing as a team but competing as a community. I was drawn to action-sports lifestyle because these new sports didn’t require a full team to make happen, the concept, the freedom they allowed, expression, everyone has a different style.”</p></blockquote>
<p>Roy looked a bit overwhelmed when I asked him who he looks up to.  On his face was the &#8220;Where do I even begin!?&#8221; expression.  He looks up to entrepreneurs, who set goals and accomplish those goals, those who are always working toward goals, whatever they might be.  He looks up to people who were told &#8220;NO!&#8221; a hundred times, but kept working and improving on what they were doing anyway. And he looks up to impressive people such as Shane McConkey. As Roy spoke about Shane, admiration swept across his face:</p>
<blockquote><p>&#8220;How he lived his life, so involved in the community, but no one ever knew about it, known for not only what he did  for skiing, but what he did for life!”</p></blockquote>
<p><img class="aligncenter" alt="6" src="http://spreadstoke.com/wp-content/uploads/2014/06/6-770x577.png" width="770" height="577" /></p>
<p>As Roy and I were wrapping up our chat, he told me I was missing half the story of High Fives and handed me over to co-worker, friend, and a big piece of the heart of High Fives, Adam Baillargeon. As the computer camera shifted, I again saw a glimpse of the big white board with ideas, dates, doodles and goals! I asked Adam about their biggest goals:</p>
<blockquote><p>“One is becoming a transparent foundation, where people at any time can ask any question.  At High Fives, they are always redefinding , rebuilding, and rebranding their healing center.&#8221;</p></blockquote>
<p>I wasn’t sure if ‘refinding’ was a word, but I think I will for sure adopt it. Baillargeon puts the FUN in fundraiser, and as an employee of a NPO myself, I know exactly how much work that is! In fact, the week before the interview, Adam coordinated a golf fundraiser to help raise money for those athletes who have experienced a life altering injury.  The course was donated and the whole community joined in to support High Fives and their uplifting mission.</p>
<div style="width: 775px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/06/11.jpg" width="765" height="748" /><p class="wp-caption-text">On the Left: Adam Baillargeon, Director of Operations</p></div>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/06/12-770x512.jpg" width="770" height="512" /><p class="wp-caption-text">Golf Fundraiser 2014</p></div>
<p>As if I didn’t already have a heavy dose of inspiration talking to Roy, Adam went on to talk about his own journey and life obstacles.   He moved to Tahoe, California in 2007 to immerse himself in the winter sports community. Prior to his move, Adam had overcome one of life&#8217;s most challenging curve balls:  Cancer.  During his battle with cancer, Adam met Shane McConkey through the Make A Wish Foundation.  Adam skied with Shane during the course of conquering cancer, and they remained friends after their trip. When Adam established himself in Tahoe, he met Roy through mutual friends.  Adam and Roy’s exchange of cool fundraising ideas and their strong sense of ‘spreading stoke’ was the final fruition of the High Fives Foundation.</p>
<p>Adam explained the logistics of High Fives and how to apply for a grant.  Each case is treated differently and closely examined. Adam’s advice for those who have been severely affected from an injury is to:</p>
<blockquote><p>“Definitely reach out to us, we can find a solution even if you don’t make the grant, no matter where you are you can get matched up with the best healers in that area.”</p></blockquote>
<p>Adam looks up to the athletes he gets to work with every day, saying that it&#8217;s “those who keep a positive outlook, it’s super inspiring to be around them every day.”</p>
<p><img class="aligncenter" alt="13" src="http://spreadstoke.com/wp-content/uploads/2014/06/13-770x513.jpg" width="770" height="513" /></p>
<div style="width: 780px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/06/15-770x513.jpg" width="770" height="513" /><p class="wp-caption-text">Adaptive Surf Camp 2012</p></div>
<p>The interview ended with Adam and I both exchanging our love for the action-sports community.</p>
<blockquote><p>“It’s a great community, whatever happens good or bad, it’s a community, we share the same interests and stick together no matter what.”</p></blockquote>
<p>Thank you Roy and Adam for sharing your stories, staying positive and most of all: simply being there for all of us.</p>
<p>Check out <a title="High Fives Foundation - Donate" href="http://highfivesfoundation.org/" target="_blank">High Fives Foundation</a> and help support athletes by donating!</p>
<div class="video-shortcode clearfix"><div class="video-post-widget"><iframe src="https://www.youtube.com/embed/Fbuj1u3mPe4?autohide=1&amp;showinfo=0"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p><em>All photography is courtesy of High Fives Foundation &amp; Elevated Image Photography. </em></p>
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		<title>Smooth Singletrack: Opening Day at Deer Valley</title>
		<link>http://spreadstoke.com/bike/opening-day-at-deer-valley-lift-service-mountain-biking/</link>
		<comments>http://spreadstoke.com/bike/opening-day-at-deer-valley-lift-service-mountain-biking/#comments</comments>
		<pubDate>Thu, 19 Jun 2014 22:27:55 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[aspen slalom]]></category>
		<category><![CDATA[deer valley]]></category>
		<category><![CDATA[freeride]]></category>
		<category><![CDATA[lift serviced mountain biking]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[stein eriksen lodge]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[twist and shout]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=2309</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/06/Deer-Valley-Resort-Opening-Day-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Deer Valley Resort Opening Day" style="margin-bottom: 15px;" /></div>Deer Valley lifts opened last Friday for lift accessed mountain biking ( AKA downhill cruising)!  I went out with some buddies to do some filming which resulted in lift story telling, encouraging each other to try new features, launching over handlebars, flying on buffed single track, and lots of laughs.  The black and blues were well worth it, not to mention the incredible Peach Manhattans from the Glitretind Restaurant at the Stein Eriksen Lodge. Check out the good times&#8230; Cheers to lots of biking this summer! Video courtesy of John Parry.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/06/Deer-Valley-Resort-Opening-Day-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Deer Valley Resort Opening Day" style="margin-bottom: 15px;" /></div><p>Deer Valley lifts opened last Friday for lift accessed mountain biking ( AKA downhill cruising)!  I went out with some buddies to do some filming which resulted in lift story telling, encouraging each other to try new features, launching over handlebars, flying on buffed single track, and lots of laughs.  The black and blues were well worth it, not to mention the incredible Peach Manhattans from the Glitretind Restaurant at the Stein Eriksen Lodge.</p>
<p>Check out the good times&#8230;</p>
<div class="video-shortcode clearfix"><h3 class="short_title">Deer Valley Resort Opening Day Footy</h3><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/98590076?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> &#8220;Bjorn Eriksen, Jen Hudak, John Perry, and Tori Sowul got first dibs of the best lift-accessed mountain biking terrain that Utah has to offer at Deer Valley Resort in Park City, UT. All footage was taken with GoPro Hero 3 Black Editions.&#8221; </div> <!-- /video-shortcode -->
<p>Cheers to lots of biking this summer!</p>
<p>Video courtesy of John Parry.</p>
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		<title>Passing It Forward with Steve Larosiliere, Founder of Stoked.org</title>
		<link>http://spreadstoke.com/lifestyle/steve-larosiliere-stoked-org-interview/</link>
		<comments>http://spreadstoke.com/lifestyle/steve-larosiliere-stoked-org-interview/#comments</comments>
		<pubDate>Tue, 27 May 2014 19:36:36 +0000</pubDate>
		<dc:creator><![CDATA[Tori Sowul]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[pass it forward]]></category>
		<category><![CDATA[steve larosiliere]]></category>
		<category><![CDATA[stoked.org]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=2237</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/05/spread-stoke-surf-mentor-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="spread stoke - surf mentor" style="margin-bottom: 15px;" /></div>The first things that comes to mind when I think of the words Spread Stoke are thoughts of paying it forward, random acts of kindness, giving back and simply making the world a better place. Spread Stoke to me is just the lesser cliché version of these mottos. As an outdoor enthusiast, I believe it is essential to practice gratitude and kindness daily.  Our community of explorers, athletes, nomads, adrenalin feigning yahoos, or whatever you like to call your passion-driven self, is so fortunate to be able to play in the outdoors, breathe clean air, drink plentiful water and most of all, dream big. Spread Stoke was created to tell a story. Not just the story of the gnarlist line or sickest shot (although we love that too) but it is for all the amazing, honorable, and often unmentioned stories of those doing exceptional things in the industry and overcoming the odds. In order to give back to those that inspire us daily, Spread Stoke will highlight individuals, organizations, and businesses that are doing just that.  This week I got the chance to interview Steve Larosiliere, Founder of Stoked.org, a non-profit organization that empowers kids through action sport culture – how cool! Steve’s story starts out like a lot of us… we’re introduced to an action sport by an older kid on the block making it look easy and attractive (not to mention all the babes the older kid is attracting) and think wow… I want to do that! For Steve, it was skateboarding. Growing up in New York, that ‘older kid’ would let the little groms borrow his skateboard and take it out riding. Steve was instantly hooked and would let skateboarding be a big part of his life until college. It wasn’t until then where he came across his first snowboarding catalog. After sometime drooling over snowboarding pics in the magazine, he was invited by a college friend to take his first snowboarding trip. Like all of us who have tasted the white, fluffy, milky, blower pow of the mountains, (should probably stop before I start frothing from the mouth) Steve fell in love with riding the white wintery wave! He went to a local board shop, picked out his gear, and rode Hunter Mountain as much as possible for the coming years. At the time, Steve had started and was running his own marketing company. On his off time, he took up volunteering at a youth mentorship organization. Steve realized that the little time working with the kids was making a huge difference in their lives. &#8220;I wanted to be something bigger then myself, and I realized I wanted to devote a career to helping kids.” &#8211; Steve Steve took on youth mentoring full time and wanted to focus on being a positive role model. During this time, Steve’s life started throwing him curve balls.  His relationship was shaky and he was seeking something more in life.  He packed his bags and headed to Whistler, BC where his uncle lived.  On the last day of his trip, Steve sat on top of the mountain in solitude, looking into the vastness, when enlightenment happened. “I thought to myself, how cool it would be to have my mentee here with me (a 17 year old kid from the Bronx who had never left his neighborhood) learning what I have was learning, sitting on the chairlift with me, and seeing that there is a big world out there for him.” That’s when the idea struck Steve, “the experience of having a big brother, big sister could be incorporated into extreme sports.” He knew sharing an experience through a sport could build a relationship and develop lifelong skills. When Steve returned to New York, he quit his job, ended his relationship and moved in with his family.  He spent all his time developing a program where action-sports would not only provide an educational experience, but it would also alter the lives of those growing up in underserved communities.  With the help of family, friends, and anyone that would listen, Stoked.org came into fruition. Steve started to recruit mentors, kids, and sponsors (Burton allowed them to use their gear) to help the program get on its feet. However, he would need more help. As you may notice, the action-sport industry is not the most culturally or economically diverse. Steve’s Haitian background empowered him to bring board sports to minority youth because he knew how much it had given him in life.  Steve sought out X Games host Sal Masekela and thought Sal would be a great way to introduce minority youth to action sport lifestyle. Not knowing Sal personally, Steve called his number once a week for two months.  Sal finally got back, and instantly fell in love with the program and jumped on board.  With their collaboration, Stoked.org grew it&#8217;s legs in New York City and Los Angeles. In February 2005, Stoked.org was launched! Stoked.org is now a four year program that works with youth from underserved communities.  During our interview, Steve emphasized the long term goals of the organization, in that he hopes to close the opportunity gap from middle and low income brackets with early child development. &#8220;The middle class spends 3 times more on enrichment than low income – which is 6000 hours of more learning than low income, so we use action sports – a great way to accelerate enrichment- that’s what we give in order to close the opportunity gap.” The program develops life skills through action-sports, and prepares the student for college and the professional world. &#8220;You can teach a kid to code, how to become a programmer, but it won’t be guaranteed that kid pursues a career in programming.&#8221; With action sports – Steve explained – it develops an array of skills. The program starts with freshman, where mentors build a relationship with their student through action sports – surfing, snowboarding and skating.  These sports teach them how to get up when you fall, communicate effectively, over-come...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/05/spread-stoke-surf-mentor-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="spread stoke - surf mentor" style="margin-bottom: 15px;" /></div><p>The first things that comes to mind when I think of the words Spread Stoke are thoughts of paying it forward, random acts of kindness, giving back and simply making the world a better place. Spread Stoke to me is just the lesser cliché version of these mottos.</p>
<p>As an outdoor enthusiast, I believe it is essential to practice gratitude and kindness daily.  Our community of explorers, athletes, nomads, adrenalin feigning yahoos, or whatever you like to call your passion-driven self, is so fortunate to be able to play in the outdoors, breathe clean air, drink plentiful water and most of all, dream big. Spread Stoke was created to tell a story. Not just the story of the gnarlist line or sickest shot (although we love that too) but it is for all the amazing, honorable, and often unmentioned stories of those doing exceptional things in the industry and overcoming the odds.</p>
<p>In order to give back to those that inspire us daily, Spread Stoke will highlight individuals, organizations, and businesses that are doing just that.  This week I got the chance to interview Steve Larosiliere, Founder of <a title="Stoked.Org Site" href="http://www.stoked.org/" target="_blank">Stoked.org</a>, a non-profit organization that empowers kids through action sport culture – how cool!</p>
<p><img class="aligncenter" alt="spread stoke - brand showcase steve" src="http://spreadstoke.com/wp-content/uploads/2014/05/spread-stoke-brand-showcase-steve-770x513.jpg" width="770" height="513" /></p>
<p>Steve’s story starts out like a lot of us… we’re introduced to an action sport by an older kid on the block making it look easy and attractive (not to mention all the babes the older kid is attracting) and think wow… I want to do that! For Steve, it was skateboarding. Growing up in New York, that ‘older kid’ would let the little groms borrow his skateboard and take it out riding. Steve was instantly hooked and would let skateboarding be a big part of his life until college. It wasn’t until then where he came across his first snowboarding catalog. After sometime drooling over snowboarding pics in the magazine, he was invited by a college friend to take his first snowboarding trip. Like all of us who have tasted the white, fluffy, milky, blower pow of the mountains, (should probably stop before I start frothing from the mouth) Steve fell in love with riding the white wintery wave! He went to a local board shop, picked out his gear, and rode Hunter Mountain as much as possible for the coming years. At the time, Steve had started and was running his own marketing company. On his off time, he took up volunteering at a youth mentorship organization. Steve realized that the little time working with the kids was making a huge difference in their lives.</p>
<blockquote><p>&#8220;I wanted to be something bigger then myself, and I realized I wanted to devote a career to helping kids.” &#8211; Steve</p></blockquote>
<p><img class="aligncenter" alt="963135054_8f392d7b26_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/963135054_8f392d7b26_b-770x512.jpg" width="770" height="512" /></p>
<p>Steve took on youth mentoring full time and wanted to focus on being a positive role model. During this time, Steve’s life started throwing him curve balls.  His relationship was shaky and he was seeking something more in life.  He packed his bags and headed to Whistler, BC where his uncle lived.  On the last day of his trip, Steve sat on top of the mountain in solitude, looking into the vastness, when enlightenment happened.</p>
<blockquote><p>“I thought to myself, how cool it would be to have my mentee here with me (a 17 year old kid from the Bronx who had never left his neighborhood) learning what I have was learning, sitting on the chairlift with me, and seeing that there is a big world out there for him.”</p></blockquote>
<p>That’s when the idea struck Steve, “the experience of having a big brother, big sister could be incorporated into extreme sports.” He knew sharing an experience through a sport could build a relationship and develop lifelong skills. When Steve returned to New York, he quit his job, ended his relationship and moved in with his family.  He spent all his time developing a program where action-sports would not only provide an educational experience, but it would also alter the lives of those growing up in underserved communities.  With the help of family, friends, and anyone that would listen, Stoked.org came into fruition.</p>
<p>Steve started to recruit mentors, kids, and sponsors (Burton allowed them to use their gear) to help the program get on its feet. However, he would need more help. As you may notice, the action-sport industry is not the most culturally or economically diverse. Steve’s Haitian background empowered him to bring board sports to minority youth because he knew how much it had given him in life.  Steve sought out X Games host Sal Masekela and thought Sal would be a great way to introduce minority youth to action sport lifestyle. Not knowing Sal personally, Steve called his number once a week for two months.  Sal finally got back, and instantly fell in love with the program and jumped on board.  With their collaboration, Stoked.org grew it&#8217;s legs in New York City and Los Angeles. In February 2005, Stoked.org was launched!</p>
<div style="width: 682px" class="wp-caption aligncenter"><img alt="" src="http://spreadstoke.com/wp-content/uploads/2014/05/first-floor-stoked-office.jpg" width="672" height="445" /><p class="wp-caption-text">First floor view from the stoked.org office</p></div>
<p><img class="aligncenter" style="line-height: 1.5em;" alt="14138086144_f70b21daa9_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/14138086144_f70b21daa9_b-770x513.jpg" width="770" height="513" /></p>
<p>Stoked.org is now a four year program that works with youth from underserved communities.  During our interview, Steve emphasized the long term goals of the organization, in that he hopes to close the opportunity gap from middle and low income brackets with early child development.</p>
<blockquote><p>&#8220;The middle class spends 3 times more on enrichment than low income – which is 6000 hours of more learning than low income, so we use action sports – a great way to accelerate enrichment- that’s what we give in order to close the opportunity gap.”</p></blockquote>
<p>The program develops life skills through action-sports, and prepares the student for college and the professional world.</p>
<blockquote><p>&#8220;You can teach a kid to code, how to become a programmer, but it won’t be guaranteed that kid pursues a career in programming.&#8221;</p></blockquote>
<p>With action sports – Steve explained – it develops an array of skills. The program starts with freshman, where mentors build a relationship with their student through action sports – surfing, snowboarding and skating.  These sports teach them how to get up when you fall, communicate effectively, over-come fear, and think critically.  The program also uses project base learning, where deadlines and working together play an essential role.  The students are required to build and design a skateboard their first year.  By the second year, they build a brand around that skateboard. Third year, students are introduced to professionals and are given expert advice on how to manage and grow their brand. They shadow professionals, attend workshops, and never miss a big swell.</p>
<blockquote><p>“This is giving the kids a chance to build confidence and play in an environment where the middle class is often thriving.”</p></blockquote>
<p>By the fourth year, the kids are finding internships and preparing for college and the professional world. Service learning also plays a vital role, where community projects are taken on by these new leaders. By the end of the program, the kids are more resilient, self-reliant, have a sense of community and big dreams. With an internship already behind them, the kids are well connected with many successful adults and have a supportive community. This ‘social capital’, as Steve likes to call it, “gives the kids a chance to get out and leave their block.” To become an entrepreneur, leader, create a huge network, AND become a ripping shredder all in the same four years, is quite impressive!</p>
<p><img class="aligncenter" alt="7654859524_828b2244c6_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/7654859524_828b2244c6_b-770x512.jpg" width="770" height="512" /></p>
<p><img class="aligncenter" alt="13066203795_278f029cc2_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/13066203795_278f029cc2_b-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="9395072990_2c4ed3fa84_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/9395072990_2c4ed3fa84_b-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="9395914606_ee9fac6156_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/9395914606_ee9fac6156_b-770x770.jpg" width="770" height="770" /></p>
<p><img class="aligncenter" alt="Spread Stoke - Snow Mentor 2" src="http://spreadstoke.com/wp-content/uploads/2014/05/Spread-Stoke-Snow-Mentor-2-770x513.jpg" width="770" height="513" /></p>
<p><img class="aligncenter" alt="12955235583_517d7fb681_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/12955235583_517d7fb681_b-770x577.jpg" width="770" height="577" /></p>
<p>Steve concluded his story with something I could relate to very much.  His goal in <a href="http://stoked.org" target="_blank">stoked.org</a> was to create a bunch of outliers.  Take the path less traveled and develop life skills by taking chances, doing what you love, trusting yourself, and most of all, dreaming big and knowing that there are no limits.  Stoked.org provides the perfect framework for kids coming from underserved communities a chance to succeed in today’s world.  With action sports, you are giving the kid a sense of fearlessness and empowerment, or as I like to think of it, quite literally spreading stoke.</p>
<p><img class="aligncenter" alt="spread stoke - la group shot skate mentor(1)" src="http://spreadstoke.com/wp-content/uploads/2014/05/spread-stoke-la-group-shot-skate-mentor1-770x433.jpg" width="770" height="433" /></p>
<p><img class="aligncenter" alt="7654808528_41e8b462f9_b" src="http://spreadstoke.com/wp-content/uploads/2014/05/7654808528_41e8b462f9_b-770x512.jpg" width="770" height="512" /></p>
<p>Find more about Stoked.org by visiting <a href="http://www.stoked.org" target="_blank">www.stoked.org</a>. Please help support Steve&#8217;s mission by donating. By donating, you too can directly impact the future of our youth and pass it forward.</p>
<p><strong><a href="https://stoked.nationbuilder.com/donate" target="_blank">DONATE TO STOKED.ORG HERE.</a></strong></p>
<p>&nbsp;</p>
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