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	<title>Spread Stoke &#187; lake tahoe</title>
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		<title>Leave No Trace Paleo Car Camping</title>
		<link>http://spreadstoke.com/lifestyle/leave-no-trace-subaru-paleo-car-camping/</link>
		<comments>http://spreadstoke.com/lifestyle/leave-no-trace-subaru-paleo-car-camping/#comments</comments>
		<pubDate>Wed, 28 Oct 2015 00:11:53 +0000</pubDate>
		<dc:creator><![CDATA[Michelle Shea]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Camp Cooking]]></category>
		<category><![CDATA[Car Camping]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lake tahoe]]></category>
		<category><![CDATA[Leave No Trace]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo Meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Stand up Paddleboarding]]></category>
		<category><![CDATA[Subaru]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5620</guid>
		<description><![CDATA[<div><img width="150" height="112" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_3602-150x112.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_3602" style="margin-bottom: 15px;" /></div>Jenna Hanger and Sam Ovett, two of Subaru&#8217;s Leave No Trace Traveling Trainers, share some helpful tips for practicing &#8220;Leave No Trace&#8221; while car camping. Thanks to living out of their Subaru, Sam and Jenna have learned what it takes to make a delicious meal, and this Paleo pork and zucchini salad will not disappoint. Oh, and this episode has stand up paddle boarding too! &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="112" src="http://spreadstoke.com/wp-content/uploads/2015/10/IMG_3602-150x112.jpg" class="attachment-thumbnail wp-post-image" alt="IMG_3602" style="margin-bottom: 15px;" /></div><div id="action-panel-details">
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<p id="eow-description">Jenna Hanger and Sam Ovett, two of Subaru&#8217;s Leave No Trace Traveling Trainers, share some helpful tips for practicing &#8220;Leave No Trace&#8221; while car camping. Thanks to living out of their Subaru, Sam and Jenna have learned what it takes to make a delicious meal, and this Paleo pork and zucchini salad will not disappoint. Oh, and this episode has stand up paddle boarding too!</p>
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		<title>Last Season&#8217;s Park Laps from Tahoe</title>
		<link>http://spreadstoke.com/snow/park-skiing-lake-tahoe-2014-edit/</link>
		<comments>http://spreadstoke.com/snow/park-skiing-lake-tahoe-2014-edit/#comments</comments>
		<pubDate>Tue, 09 Dec 2014 02:55:07 +0000</pubDate>
		<dc:creator><![CDATA[Malc Sawyer]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[gopro]]></category>
		<category><![CDATA[lake tahoe]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[ski edit]]></category>
		<category><![CDATA[skiing]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=3940</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/12/Lake-Tahoe-2014-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Lake Tahoe 2014" style="margin-bottom: 15px;" /></div>An edit of me, the girl and friends skiing and snowboarding the mountains around Lake Tahoe in February 2014. Music by Gramatik (Expect Us). &#160; &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/12/Lake-Tahoe-2014-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Lake Tahoe 2014" style="margin-bottom: 15px;" /></div><p>An edit of me, the girl and friends skiing and snowboarding the mountains around Lake Tahoe in February 2014.</p>
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<p>Music by Gramatik (Expect Us).</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>A Day at Kirkwood</title>
		<link>http://spreadstoke.com/snow/kirkwood-tahoe-snowboarding-march-2014/</link>
		<comments>http://spreadstoke.com/snow/kirkwood-tahoe-snowboarding-march-2014/#comments</comments>
		<pubDate>Mon, 24 Mar 2014 18:32:27 +0000</pubDate>
		<dc:creator><![CDATA[Graham Gee]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[kirkwood]]></category>
		<category><![CDATA[lake tahoe]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snowboard]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=1855</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/03/A-Day-At-Kirkwood-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="A Day At Kirkwood" style="margin-bottom: 15px;" /></div>Nothing technical as far as editing or titling goes. Just a super fun day at Kirkwood, CA after 3&#8243; of fresh snow in the morning opened up to a perfect bluebird day. The hike I did at Thimble Peak was the first one done there for the day.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/03/A-Day-At-Kirkwood-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="A Day At Kirkwood" style="margin-bottom: 15px;" /></div><p>Nothing technical as far as editing or titling goes. Just a super fun day at Kirkwood, CA after 3&#8243; of fresh snow in the morning opened up to a perfect bluebird day. The hike I did at Thimble Peak was the first one done there for the day.</p>
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