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	<title>Spread Stoke &#187; bobsled salt lake city</title>
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		<title>Bobsled Trail Video &#8211; Salt Lake City Utah</title>
		<link>http://spreadstoke.com/bike/bobsled-trail-pov-salt-lake-city-utah/</link>
		<comments>http://spreadstoke.com/bike/bobsled-trail-pov-salt-lake-city-utah/#comments</comments>
		<pubDate>Tue, 23 Dec 2014 07:03:32 +0000</pubDate>
		<dc:creator><![CDATA[Landon Boogaard]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[bobsled]]></category>
		<category><![CDATA[bobsled salt lake city]]></category>
		<category><![CDATA[bronson]]></category>
		<category><![CDATA[freeride mountain biking]]></category>
		<category><![CDATA[Salt lake city]]></category>
		<category><![CDATA[santa cruz bikes]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4176</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/12/bobsled-trail-salt-lake-city-2014-video-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="bobsled-trail-salt-lake-city-2014-video" style="margin-bottom: 15px;" /></div>This is an edit from one of my many rides in 2014 down the Bobsled Trail above Salt Lake City Utah. Mountain bike adventures 2014. Music: &#8220;Loser&#8221; by Beck]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/12/bobsled-trail-salt-lake-city-2014-video-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="bobsled-trail-salt-lake-city-2014-video" style="margin-bottom: 15px;" /></div><p>This is an edit from one of my many rides in 2014 down the Bobsled Trail above Salt Lake City Utah.</p>
<div class="video-shortcode clearfix"><h3 class="short_title">Bobsled Trail Salt Lake City, Utah on a Santa Cruz Bronson</h3><div class="video-post-widget"><iframe src="https://www.youtube.com/embed/gJgt3JvyTn4?autohide=1&amp;showinfo=0"></iframe></div> <!-- /video-post-widget --></div> <!-- /video-shortcode -->
Mountain bike adventures 2014.<br />
Music: &#8220;Loser&#8221; by Beck</p>
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		<slash:comments>0</slash:comments>
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		<title>72 Hours of Dedicated Living, An Ode to Utah in the Spring</title>
		<link>http://spreadstoke.com/snow/72-hours-dedicated-living-ode-utah-spring/</link>
		<comments>http://spreadstoke.com/snow/72-hours-dedicated-living-ode-utah-spring/#comments</comments>
		<pubDate>Thu, 13 Mar 2014 18:42:00 +0000</pubDate>
		<dc:creator><![CDATA[Casey Sowul]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[bobsled salt lake city]]></category>
		<category><![CDATA[bonneville shoreline]]></category>
		<category><![CDATA[jupiter peak]]></category>
		<category><![CDATA[mineral basin]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[park city mountain resort]]></category>
		<category><![CDATA[snowbird]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=1820</guid>
		<description><![CDATA[<div><img width="150" height="120" src="http://spreadstoke.com/wp-content/uploads/2014/03/654-150x120.jpg" class="attachment-thumbnail wp-post-image" alt="654" style="margin-bottom: 15px;" /></div>This weekend reminded me of how truly amazing life is and just how fulfilling it is to spread stoke to those around you. There is simply nothing more warming to the soul than sharing life-lifting moments with family, friends, and even strangers who you instantly connect with after exposing them to a unique experience. It&#8217;s been an overwhelming privilege to be able to share the last few weeks with so many fantastic friends, family, and random strangers that drift in and out of this bizarre thing called my life. While the last few weeks have been amazing to say the least ( there has been a huge amount of skiing, lots of après-ing, partying, dancing, giggling and a serious lack of time dedicated to laundry), the last 72 hours have been pretty fucking epic, specifically. There are fewer things that make me happier than being able to ski fresh snow (many first tracks off the tram) and then bust out my bike to conquer new single track all in the same weekend. Multi-sport season has arrived, and safe to say, life is gooooood! Here&#8217;s some photos from the last week and inspiring snippets of wisdom: All the art of living lies in a fine mingling of letting go and holding on. &#8211; Henry Ellis When it comes to life the critical thing is, whether you take things for granted or take them with gratitude. &#8211; Gilbert Chesterton Life is not measured by the number of breaths we take, but by the moments that take our breath away. &#8211; Maya Angelou  The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware. &#8211; Henry Miller A man sooner or later discovers that he is the master-gardener of his soul, the director of his life. &#8211; James Allen Life becomes harder for us when we live for others, but it also becomes richer and happier. &#8211; Albert Schweitzer I have a simple philosophy: Fill what&#8217;s empty. Empty what&#8217;s full. Scratch where it itches. &#8211; Alice Roosevelt Longworth The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware. &#8211; Henry Miller You&#8217;ve gotta dance like there&#8217;s nobody watching, Love like you&#8217;ll never be hurt, Sing like there&#8217;s nobody listening, And live like it&#8217;s heaven on earth. - William W. Purkey]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="120" src="http://spreadstoke.com/wp-content/uploads/2014/03/654-150x120.jpg" class="attachment-thumbnail wp-post-image" alt="654" style="margin-bottom: 15px;" /></div><p>This weekend reminded me of how truly amazing life is and just how fulfilling it is to spread stoke to those around you. There is simply nothing more warming to the soul than sharing life-lifting moments with family, friends, and even strangers who you instantly connect with after exposing them to a unique experience. It&#8217;s been an overwhelming privilege to be able to share the last few weeks with so many fantastic friends, family, and random strangers that drift in and out of this bizarre thing called my life.</p>
<p>While the last few weeks have been amazing to say the least ( there has been a huge amount of skiing, lots of après-ing, partying, dancing, giggling and a serious lack of time dedicated to laundry), the last 72 hours have been pretty fucking epic, specifically. There are fewer things that make me happier than being able to ski fresh snow (many first tracks off the tram) and then bust out my bike to conquer new single track all in the same weekend. Multi-sport season has arrived, and safe to say, life is gooooood!</p>
<p>Here&#8217;s some photos from the last week and inspiring snippets of wisdom:</p>
<p><strong>All the art of living lies in a fine mingling of letting go and holding on. &#8211; Henry Ellis</strong></p>
<div id="attachment_1829" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/2.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1829" alt="2" src="http://spreadstoke.com/wp-content/uploads/2014/03/2-1024x615.jpg" width="980" height="588" /></a><p class="wp-caption-text">Jupiter Peak at Park City Mountain Resort</p></div>
<p><strong>When it comes to life the critical thing is, whether you take things for granted or take them with gratitude. &#8211; Gilbert Chesterton</strong></p>
<div id="attachment_1828" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/photo1.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1828" alt="photo" src="http://spreadstoke.com/wp-content/uploads/2014/03/photo1-1024x582.jpg" width="980" height="556" /></a><p class="wp-caption-text">Mineral Basin, Snowbird Utah</p></div>
<p><strong>Life is not measured by the number of breaths we take, but by the moments that take our breath away. &#8211; Maya Angelou</strong></p>
<div id="attachment_1827" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/photo-4.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1827" alt="photo 4" src="http://spreadstoke.com/wp-content/uploads/2014/03/photo-4-1024x688.jpg" width="980" height="658" /></a><p class="wp-caption-text">View across valley, Snowbird Utah</p></div>
<p style="text-align: left;"><strong> The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware. &#8211; Henry Miller</strong></p>
<div id="attachment_1826" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/1.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1826" alt="1" src="http://spreadstoke.com/wp-content/uploads/2014/03/1-1024x464.jpg" width="980" height="444" /></a><p class="wp-caption-text">Lookinp up Jupiter Peak, Park City Mountain Resort</p></div>
<p><strong>A man sooner or later discovers that he is the master-gardener of his soul, the director of his life. &#8211; James Allen</strong></p>
<div id="attachment_1821" style="width: 650px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/1898211_10151999347251801_1929466379_n.jpg" rel="prettyphoto[1820]"><img class="size-full wp-image-1821" alt="1898211_10151999347251801_1929466379_n" src="http://spreadstoke.com/wp-content/uploads/2014/03/1898211_10151999347251801_1929466379_n.jpg" width="640" height="640" /></a><p class="wp-caption-text">Tunnel to Mineral Basin, Snowbird Utah</p></div>
<p style="text-align: left;"><strong>Life becomes harder for us when we live for others, but it also becomes richer and happier. &#8211; Albert Schweitzer</strong></p>
<div id="attachment_1823" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/dse.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1823 " alt="dse" src="http://spreadstoke.com/wp-content/uploads/2014/03/dse-1024x566.jpg" width="980" height="541" /></a><p class="wp-caption-text">Bonneville Shoreline Trails, Salt Lake City Utah</p></div>
<p><strong>I have a simple philosophy: Fill what&#8217;s empty. Empty what&#8217;s full. Scratch where it itches. &#8211; Alice Roosevelt Longworth</strong></p>
<div id="attachment_1822" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/654.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1822" alt="654" src="http://spreadstoke.com/wp-content/uploads/2014/03/654-1024x822.jpg" width="980" height="786" /></a><p class="wp-caption-text">Bonneville Shoreline Trails, Salt Lake City Utah</p></div>
<p><strong>The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware. &#8211; Henry Miller</strong></p>
<div id="attachment_1824" style="width: 990px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/df.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1824" alt="df" src="http://spreadstoke.com/wp-content/uploads/2014/03/df-1024x661.jpg" width="980" height="632" /></a><p class="wp-caption-text">Bobsled Trail, Salt Lake City Utah</p></div>
<p><strong>You&#8217;ve gotta dance like there&#8217;s nobody watching, Love like you&#8217;ll never be hurt, Sing like there&#8217;s nobody listening, And live like it&#8217;s heaven on earth. - William W. Purkey</strong></p>
<div id="attachment_1825" style="width: 753px" class="wp-caption aligncenter"><a href="http://spreadstoke.com/wp-content/uploads/2014/03/photo-2.jpg" rel="prettyphoto[1820]"><img class="size-large wp-image-1825" alt="photo 2" src="http://spreadstoke.com/wp-content/uploads/2014/03/photo-2-743x1024.jpg" width="743" height="1024" /></a><p class="wp-caption-text">Warning: Coronaritas always lead to dancing.</p></div>
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