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	<title>Spread Stoke &#187; backflips</title>
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		<title>Cliff Jumping in Hong Kong&#8217;s Beautiful Natural Rock Pools</title>
		<link>http://spreadstoke.com/lifestyle/cliff-jumping-hong-kongs-sai-wan-rock-pools/</link>
		<comments>http://spreadstoke.com/lifestyle/cliff-jumping-hong-kongs-sai-wan-rock-pools/#comments</comments>
		<pubDate>Wed, 23 Sep 2015 18:13:44 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[cliff jumping]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[rock pools]]></category>
		<category><![CDATA[sai wan rock pools]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5605</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/09/Rock-Pools-Ben-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Rock Pools Ben" style="margin-bottom: 15px;" /></div>Just outside the city of Hong Kong you have access to acres and acres of country side. While many people &#8211; especially those who only view HK from the outside &#8211; see it as a concrete jungle, if you look hard enough you can find magical spots like this. Although the Sai Wan Rock Pools are now pretty well known and can draw quite a crowd, everyone that goes are just trying to have as much fun as possible. WEBPAGE: robinleevisuals.com FACEBOOK: facebook.com/robinleevisuals INSTAGRAM: instagram.com/robintlee So sit back, relax, enjoy some cliff jumping action to some cheesy music and even its it not sunny and warm where you are now, it is somewhere, so book your tickets now!]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/09/Rock-Pools-Ben-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Rock Pools Ben" style="margin-bottom: 15px;" /></div><p>Just outside the city of Hong Kong you have access to acres and acres of country side. While many people &#8211; especially those who only view HK from the outside &#8211; see it as a concrete jungle, if you look hard enough you can find magical spots like this. Although the Sai Wan Rock Pools are now pretty well known and can draw quite a crowd, everyone that goes are just trying to have as much fun as possible.</p>
<div class="video-shortcode clearfix"><h3 class="short_title">Cliff Jumping at Sai Wan Rock Pools</h3><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/139679500?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>WEBPAGE: <a href="http://www.robinleevisuals.com/" target="_blank" rel="nofollow">robinleevisuals.com</a><br />
FACEBOOK: <a href="http://facebook.com/robinleevisuals" target="_blank" rel="nofollow">facebook.com/robinleevisuals</a><br />
INSTAGRAM: <a href="http://instagram.com/robintlee" target="_blank" rel="nofollow">instagram.com/robintlee</a></p>
<p>So sit back, relax, enjoy some cliff jumping action to some cheesy music and even its it not sunny and warm where you are now, it is somewhere, so book your tickets now!</p>
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		<item>
		<title>Slinging Backflips at Heavenly</title>
		<link>http://spreadstoke.com/snow/backflip-at-heavenly-snowboarding/</link>
		<comments>http://spreadstoke.com/snow/backflip-at-heavenly-snowboarding/#comments</comments>
		<pubDate>Mon, 03 Mar 2014 20:14:58 +0000</pubDate>
		<dc:creator><![CDATA[Claire Hewitt-Demeyer]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[heavenly resort california]]></category>
		<category><![CDATA[ride with claire]]></category>
		<category><![CDATA[snowboarding]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=1747</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/03/Backflip-at-Heavenly-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Backflip at Heavenly" style="margin-bottom: 15px;" /></div>Shot by a camera phone, so excuse the low quality! However, I have to share the excitement with all of you.  Here is a clip of my backflip off of a cliff at Heavenly Resort, California. &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/03/Backflip-at-Heavenly-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Backflip at Heavenly" style="margin-bottom: 15px;" /></div><p>Shot by a camera phone, so excuse the low quality! However, I have to share the excitement with all of you.  Here is a clip of my backflip off of a cliff at Heavenly Resort, California.</p>
<div class="video-shortcode clearfix"><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/88036874?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>&nbsp;</p>
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