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	<title>Spread Stoke &#187; Robin Lee</title>
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	<link>http://spreadstoke.com</link>
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		<title>Why I Run &#124; A Trail Running Story from Hong Kong</title>
		<link>http://spreadstoke.com/climb/run-trail-running-story-hong-kong/</link>
		<comments>http://spreadstoke.com/climb/run-trail-running-story-hong-kong/#comments</comments>
		<pubDate>Wed, 22 Jun 2016 16:58:19 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Climb & Hike]]></category>
		<category><![CDATA[Homepage Featured]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[countryside]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5997</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2016/05/Why-I-Run-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Why I Run" style="margin-bottom: 15px;" /></div>&#8220;Hong Kong has more to offer than most people realise. Over the past couple years I’ve begun to explore more of what it has to offer and even after a lifetime in HK have only recently seen areas and views for the first time. Saturday morning was once a time to lie in with a pounding headache but is now generally a time to enjoy the outdoors and push further. That’s not to say those hangovers don’t still happen, just maybe not as frequently. Currently, I’m running to take part in ultra-marathons – after all the longer you go for the more of the outdoors you get to see. And that’s why I run.&#8221; &#8211; Ben Lee Anyone that lives in Hong Kong knows that finding clear, un-polluted and colourful weather is hard to come by, so to find these moments, this film project took us a year to complete. But when these days do arrive, there is nowhere is the world quite like Hong Kong. It&#8217;s famous skyline is what has made Hong Kong so famous but also, one of the only things people think of when the hear of Hong Kong. What people don&#8217;t know is that 40% of HK consists of country parks and nature reserves and that you can find spectacular views and trails only 20 minutes from the city. It was our goal to showcase the other side of HK and that is not just a home to one of the worlds most famous skylines.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2016/05/Why-I-Run-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Why I Run" style="margin-bottom: 15px;" /></div><div class="video-shortcode clearfix"><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/167832390?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>&#8220;Hong Kong has more to offer than most people realise. Over the past couple years I’ve begun to explore more of what it has to offer and even after a lifetime in HK have only recently seen areas and views for the first time. Saturday morning was once a time to lie in with a pounding headache but is now generally a time to enjoy the outdoors and push further. That’s not to say those hangovers don’t still happen, just maybe not as frequently. Currently, I’m running to take part in ultra-marathons – after all the longer you go for the more of the outdoors you get to see. And that’s why I run.&#8221; &#8211; Ben Lee</p>
<p>Anyone that lives in Hong Kong knows that finding clear, un-polluted and colourful weather is hard to come by, so to find these moments, this film project took us a year to complete. But when these days do arrive, there is nowhere is the world quite like Hong Kong. It&#8217;s famous skyline is what has made Hong Kong so famous but also, one of the only things people think of when the hear of Hong Kong. What people don&#8217;t know is that 40% of HK consists of country parks and nature reserves and that you can find spectacular views and trails only 20 minutes from the city. It was our goal to showcase the other side of HK and that is not just a home to one of the worlds most famous skylines.</p>
]]></content:encoded>
			<wfw:commentRss>http://spreadstoke.com/climb/run-trail-running-story-hong-kong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Road Biking in Hong Kong Countryside</title>
		<link>http://spreadstoke.com/bike/road-biking-hong-kong-countryside/</link>
		<comments>http://spreadstoke.com/bike/road-biking-hong-kong-countryside/#comments</comments>
		<pubDate>Thu, 12 May 2016 22:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[countryside]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[lantau]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[road biking]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5989</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2016/05/LD_Thumbnail-V2-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="LD_Thumbnail V2" style="margin-bottom: 15px;" /></div>&#160; From the outside people just see Hong Kong as a big city with no space, high-rise buildings and millions of people. Well yes, it has all that but what people don&#8217;t see is the other side of Hong Kong and it&#8217;s beautiful country side. This road biking video is about escaping the city life and getting outdoors and back to nature. Sponsored by Lucho Dillitos, an all natural sports nutrition and energy snack wrapped in a bio-degradable leaf! Perfect. &#160;  ]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2016/05/LD_Thumbnail-V2-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="LD_Thumbnail V2" style="margin-bottom: 15px;" /></div><div class="video-shortcode clearfix"><h3 class="short_title">4K Ultra HD | Lucho Dillitos | Lantau, Hong Kong</h3><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/165762438?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>&nbsp;</p>
<p><span style="line-height: 1.5em;">From the outside people just see Hong Kong as a big city with no space, high-rise buildings and millions of people. Well yes, it has all that but what people don&#8217;t see is the other side of Hong Kong and it&#8217;s beautiful country side. This road biking video is about escaping the city life and getting outdoors and back to nature. Sponsored by Lucho Dillitos, an all natural sports nutrition and energy snack wrapped in a bio-degradable leaf! Perfect.</span></p>
<p>&nbsp;</p>
<p><span style="color: #4e5a5e; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 21.9px; background-color: #f4f6f6;"> </span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Level 1 SuperUnknown XI Finals &#124; Filmer Unknown Edit</title>
		<link>http://spreadstoke.com/snow/level-1-superunknown-xi-finals-filmer-unknown-edit/</link>
		<comments>http://spreadstoke.com/snow/level-1-superunknown-xi-finals-filmer-unknown-edit/#comments</comments>
		<pubDate>Tue, 29 Dec 2015 18:54:49 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[filmerunknown]]></category>
		<category><![CDATA[freeski]]></category>
		<category><![CDATA[level 1]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[superunknown]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5785</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/12/SuperUnknown-XI-Thumbnail-150x84.png" class="attachment-thumbnail wp-post-image" alt="SuperUnknown XI Thumbnail" style="margin-bottom: 15px;" /></div>In May 2014 I was lucky enough to attend Level 1&#8242;s SuperUnknown&#8217;s Final as an additional filmer for winning their FilmerUnknown competition. The 10 finalist spent 10 days hitting handcrafted features as well as enjoying a few down days in the lodge while myself and the Level 1 crew documented all the action. Mitchel Brower ended up taking home the title, but every single person there had the time of their lives. It was also an amazing experience for myself as it was the first look I had into professional ski film documentary and as a result has opened a bunch of doors in my own career as a filmer.]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/12/SuperUnknown-XI-Thumbnail-150x84.png" class="attachment-thumbnail wp-post-image" alt="SuperUnknown XI Thumbnail" style="margin-bottom: 15px;" /></div><div class="clip_details-description description-wrapper iris_desc">
<div class="iris_desc-content description-content">
<p class="first"><div class="video-shortcode clearfix"><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/149755247?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p class="first">In May 2014 I was lucky enough to attend Level 1&#8242;s SuperUnknown&#8217;s Final as an additional filmer for winning their FilmerUnknown competition. The 10 finalist spent 10 days hitting handcrafted features as well as enjoying a few down days in the lodge while myself and the Level 1 crew documented all the action.</p>
<p>Mitchel Brower ended up taking home the title, but every single person there had the time of their lives. It was also an amazing experience for myself as it was the first look I had into professional ski film documentary and as a result has opened a bunch of doors in my own career as a filmer.</p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://spreadstoke.com/snow/level-1-superunknown-xi-finals-filmer-unknown-edit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cliff Jumping in Hong Kong&#8217;s Beautiful Natural Rock Pools</title>
		<link>http://spreadstoke.com/lifestyle/cliff-jumping-hong-kongs-sai-wan-rock-pools/</link>
		<comments>http://spreadstoke.com/lifestyle/cliff-jumping-hong-kongs-sai-wan-rock-pools/#comments</comments>
		<pubDate>Wed, 23 Sep 2015 18:13:44 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[cliff jumping]]></category>
		<category><![CDATA[hong kong]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[rock pools]]></category>
		<category><![CDATA[sai wan rock pools]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=5605</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/09/Rock-Pools-Ben-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Rock Pools Ben" style="margin-bottom: 15px;" /></div>Just outside the city of Hong Kong you have access to acres and acres of country side. While many people &#8211; especially those who only view HK from the outside &#8211; see it as a concrete jungle, if you look hard enough you can find magical spots like this. Although the Sai Wan Rock Pools are now pretty well known and can draw quite a crowd, everyone that goes are just trying to have as much fun as possible. WEBPAGE: robinleevisuals.com FACEBOOK: facebook.com/robinleevisuals INSTAGRAM: instagram.com/robintlee So sit back, relax, enjoy some cliff jumping action to some cheesy music and even its it not sunny and warm where you are now, it is somewhere, so book your tickets now!]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2015/09/Rock-Pools-Ben-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="Rock Pools Ben" style="margin-bottom: 15px;" /></div><p>Just outside the city of Hong Kong you have access to acres and acres of country side. While many people &#8211; especially those who only view HK from the outside &#8211; see it as a concrete jungle, if you look hard enough you can find magical spots like this. Although the Sai Wan Rock Pools are now pretty well known and can draw quite a crowd, everyone that goes are just trying to have as much fun as possible.</p>
<div class="video-shortcode clearfix"><h3 class="short_title">Cliff Jumping at Sai Wan Rock Pools</h3><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/139679500?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>WEBPAGE: <a href="http://www.robinleevisuals.com/" target="_blank" rel="nofollow">robinleevisuals.com</a><br />
FACEBOOK: <a href="http://facebook.com/robinleevisuals" target="_blank" rel="nofollow">facebook.com/robinleevisuals</a><br />
INSTAGRAM: <a href="http://instagram.com/robintlee" target="_blank" rel="nofollow">instagram.com/robintlee</a></p>
<p>So sit back, relax, enjoy some cliff jumping action to some cheesy music and even its it not sunny and warm where you are now, it is somewhere, so book your tickets now!</p>
]]></content:encoded>
			<wfw:commentRss>http://spreadstoke.com/lifestyle/cliff-jumping-hong-kongs-sai-wan-rock-pools/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skiing Deep Pow in India: Kashmiri Gold!</title>
		<link>http://spreadstoke.com/snow/skiing-deep-pow-india-kashmiri-gold/</link>
		<comments>http://spreadstoke.com/snow/skiing-deep-pow-india-kashmiri-gold/#comments</comments>
		<pubDate>Fri, 20 Feb 2015 05:36:14 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[gulmarg]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[kashmir]]></category>
		<category><![CDATA[kashmiri gold]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[royal_slider_featured]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[timelapse]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=4668</guid>
		<description><![CDATA[<div><img width="150" height="76" src="http://spreadstoke.com/wp-content/uploads/2015/02/robin-lee-kashmiri-gold-india-edit-150x76.jpg" class="attachment-thumbnail wp-post-image" alt="robin-lee-kashmiri-gold-india-edit" style="margin-bottom: 15px;" /></div>About 8 years ago a friend of mine lent me a ski DVD he had just bought in the summer. I had just moved from Hong Kong to England and even though I had been skiing for 14 years I didn&#8217;t know that ski DVD&#8217;s existed! The name of the movie was &#8220;The Tangerine Dream&#8221; and was the catalyst for my ski movie addiction and travelling the world in search of an adventure. Among the many mind boggling segments, the one that stood out to me the most was when Micah Black, Dash Longe and co visited Gulmarg, India. The place looked wild, the people looked friendly and on top of all that, the snow looked out of this world! And this February, 8 years later, my brother, a group of friends and myself were on a plane and heading to this dream destination. This video is a close a reflection to my trip as I could make. Gulmarg wasn&#8217;t having the best snow year, in fact the 10 days I was there were the first skiable days of the season so we got super lucky. Despite this, the trip was all time and you can read the full write-up of the trip here: robin-lee.squarespace.com/blog/gulmarg/17/2/2015 Hope you all enjoy! Website: robinleevisuals.com Facebook: facebook.com/robinleevisuals Instagram: instagram.com/robintlee &#160;]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="76" src="http://spreadstoke.com/wp-content/uploads/2015/02/robin-lee-kashmiri-gold-india-edit-150x76.jpg" class="attachment-thumbnail wp-post-image" alt="robin-lee-kashmiri-gold-india-edit" style="margin-bottom: 15px;" /></div><p>About 8 years ago a friend of mine lent me a ski DVD he had just bought in the summer. I had just moved from Hong Kong to England and even though I had been skiing for 14 years I didn&#8217;t know that ski DVD&#8217;s existed! The name of the movie was &#8220;The Tangerine Dream&#8221; and was the catalyst for my ski movie addiction and travelling the world in search of an adventure.</p>
<p>Among the many mind boggling segments, the one that stood out to me the most was when Micah Black, Dash Longe and co visited Gulmarg, India. The place looked wild, the people looked friendly and on top of all that, the snow looked out of this world! And this February, 8 years later, my brother, a group of friends and myself were on a plane and heading to this dream destination.</p>
<div class="video-shortcode clearfix"><h3 class="short_title">Kashmiri Gold</h3><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/119841959?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>This video is a close a reflection to my trip as I could make. Gulmarg wasn&#8217;t having the best snow year, in fact the 10 days I was there were the first skiable days of the season so we got super lucky. Despite this, the trip was all time and you can read the full write-up of the trip here: <a href="https://robin-lee.squarespace.com/blog/gulmarg/17/2/2015" target="_blank" rel="nofollow">robin-lee.squarespace.com/blog/gulmarg/17/2/2015</a></p>
<p>Hope you all enjoy!</p>
<p>Website: <a href="http://www.robinleevisuals.com/" target="_blank" rel="nofollow">robinleevisuals.com</a><br />
Facebook: <a href="http://facebook.com/robinleevisuals" target="_blank" rel="nofollow">facebook.com/robinleevisuals</a><br />
Instagram: <a href="http://instagram.com/robintlee" target="_blank" rel="nofollow">instagram.com/robintlee</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>SuperUnknown Finals XI &#8211; A Casual Afternoon</title>
		<link>http://spreadstoke.com/snow/superunknown-finals-xi-casual-afternoon/</link>
		<comments>http://spreadstoke.com/snow/superunknown-finals-xi-casual-afternoon/#comments</comments>
		<pubDate>Sat, 31 May 2014 22:01:02 +0000</pubDate>
		<dc:creator><![CDATA[Robin Lee]]></dc:creator>
				<category><![CDATA[Snow]]></category>
		<category><![CDATA[filmerunknown]]></category>
		<category><![CDATA[level 1]]></category>
		<category><![CDATA[rails]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[superunknown]]></category>

		<guid isPermaLink="false">http://spreadstoke.com/?p=2262</guid>
		<description><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/05/A-Casual-Afternoon-SuperUnknown-XI-Finals-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="A Casual Afternoon - SuperUnknown XI Finals" style="margin-bottom: 15px;" /></div>Early on at the SuperUnknown XI Finals we had a couple down-days due to bad weather. With the crew feeling fresh they weren&#8217;t able to just sit and chill in the lodge, play cards and let the day roll on by, but instead used a small patch of snow outside our accommodation to build a small rail garden. While the rest of the film crew were busy setting up interviews for the athletes, I took the opportunity to try out some new equipment and get some shots of the guys messing around on the rails. Jonny Durst, another filmer from Level 1 kindly let me borrow his FS700, so I could test out some new stuff. The obvious feature of the FS700 being &#8220;MegaMo&#8221; and yes, I got fully hooked on it. This little edit is what I came up with, aptly named &#8220;A Casual Afternoon&#8221; as the athletes were taking it easy as well as myself just messing around with the new camera. Hope you enjoy and of course, thanks to Level 1 for the opportunity to be able to join them for the SuperUnknown Finals and film with them. Website: robinleevisuals.com Facebook: facebook.com/robinleevisuals Instagram: instagram.com/robintlee]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="84" src="http://spreadstoke.com/wp-content/uploads/2014/05/A-Casual-Afternoon-SuperUnknown-XI-Finals-150x84.jpg" class="attachment-thumbnail wp-post-image" alt="A Casual Afternoon - SuperUnknown XI Finals" style="margin-bottom: 15px;" /></div><p>Early on at the SuperUnknown XI Finals we had a couple down-days due to bad weather. With the crew feeling fresh they weren&#8217;t able to just sit and chill in the lodge, play cards and let the day roll on by, but instead used a small patch of snow outside our accommodation to build a small rail garden. While the rest of the film crew were busy setting up interviews for the athletes, I took the opportunity to try out some new equipment and get some shots of the guys messing around on the rails. Jonny Durst, another filmer from Level 1 kindly let me borrow his FS700, so I could test out some new stuff. The obvious feature of the FS700 being &#8220;MegaMo&#8221; and yes, I got fully hooked on it.</p>
<p>This little edit is what I came up with, aptly named &#8220;A Casual Afternoon&#8221; as the athletes were taking it easy as well as myself just messing around with the new camera. Hope you enjoy and of course, thanks to Level 1 for the opportunity to be able to join them for the SuperUnknown Finals and film with them.</p>
<div class="video-shortcode clearfix"><div class="video-post-widget"><iframe src="https://player.vimeo.com/video/96563590?title=0&amp;byline=0&amp;portrait=0&amp;"></iframe></div> <!-- /video-post-widget --> </div> <!-- /video-shortcode -->
<p>Website: <a href="http://www.robinleevisuals.com/" target="_blank" rel="nofollow">robinleevisuals.com</a><br />
Facebook: <a href="http://facebook.com/robinleevisuals" target="_blank" rel="nofollow">facebook.com/robinleevisuals</a><br />
Instagram: <a href="http://instagram.com/robintlee" target="_blank" rel="nofollow">instagram.com/robintlee</a></p>
]]></content:encoded>
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